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Content tagged with “High fiber” (Page 15)

Braised Lamb Shanks & Eggplant
This slow-cooked lamb and eggplant stew melts in your mouth. Sumac, a lemony-flavored spice, gives the dish a fruity,...
Southwestern Sauté with Salsa Grits
Cheesy, salsa-flavored grits are the base for this easy bean and vegetable sauté. Use fresh salsa (found in the market...
Vegetarian Shepherd’s Pies
These mini vegetarian shepherd’s pies feature lentils, carrot and corn, crowned with a velvety mashed potato topping....
Spinach & Goat Cheese Bisque
A little fresh goat cheese and a touch of butter are just enough to make this spinach soup silky, creamy and a little...
Very Green Lentil Soup
Lentils seem to go with just about anything, and here they play well with a collection of greens and some cumin and...
Basic Green Soup
This chard-and-spinach soup gets complex flavor from slowly cooked onions and lemon juice, while a sprinkle of rice...
Salsa-Braised Kale
Braising kale in salsa and topping it with cheese makes a delightful side dish for your favorite Mexican meal....
Turkey Sausage, Fennel & Fontina Pizza
This hearty pizza, topped with crumbles of turkey sausage, sliced fennel and assertive fontina, is just the thing to...
Fresh Tomato & Black Olive Pizza
Fresh tomato slices and chopped olives make a simple topping for this easy homemade pizza. If you want something more...
Kale Chips
Not a fan of kale? These crispy baked kale chips will convert you! For the best result, don’t overcrowd the pans.
Broccoli-Ricotta Pizza
This white pizza features three kinds of cheese—ricotta, Parmesan and sharp Cheddar—and chopped broccoli. Try other...
Pepperoni & Pepper Pizza
Using mini pepperoni slices (or chopping regular-sized slices) allows you to use less pepperoni, but still get plenty...
Farmers' Market Fried Rice
This fried rice recipe features a fall mixture of sliced Brussels sprouts and parsnips, but feel free to use whatever...
Eggplant Subs with Provolone
A toasted coriander-seed crust gives roasted eggplant slices fantastic flavor that layers exquisitely with spicy greens...
Red Lentil & Caramelized Onion Soup
Fresh lime juice balances out the creamy, mellow sweetness of this pureed lentil and carrot soup. Caramelized onions,...
Korean Steak & Mushroom Tacos with Kimchi
The spicy, pickled flavor and crunchy texture of kimchi, the Korean cousin to sauerkraut, is just right on these Korean...
Korean Steak & Mushroom Tacos with Kimchi for Two
The spicy, pickled flavor and crunchy texture of kimchi, the Korean cousin to sauerkraut, is just right on these Korean...
Composed Salad with Pickled Beets & Smoked Tofu
This composed salad is an artful arrangement of greens, hard-boiled egg, smoked tofu, beets and snap peas drizzled with...
Smoked Trout Spread
Creamy smoked trout spread on thin whole-grain crackers is a delicious appetizer, but serve it with an array of...
Summer Succotash Salad
This summer salad is based on the Southern favorite, succotash, and is a fresh-tasting combination of butter beans,...
EatingWell Zucchini Bread with Chocolate Chips
Here’s a super-simple zucchini bread recipe. The addition of chocolate chips makes it more like a dessert than a...
Lavender-Poached Peaches & Blackberries
Serve this colorful lavender-spiked blackberry-peach compote at a brunch or with small scoops of vanilla frozen yogurt...
Brown Sugar Peach Shortcakes
Brown sugar-sweetened shortcakes with fresh, ripe peaches and a lightly sweetened cream topping that’s reminiscent of...
Macaroni Salad
Old-fashioned macaroni salad sometimes contains jarred pimientos, diced ham or pickle relish, but this version is...
Basil, Shrimp & Zucchini Pasta
This quick-cooking, healthy dinner is a simple combination of zucchini, shrimp and pasta flecked with plenty of fresh...
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