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Content tagged with “High fiber”

Creamy Asparagus-Potato Soup
In this fast asparagus soup recipe, potato adds creaminess without adding cream. Double or triple this soup and freeze...
Chai Peanut Butter
Turn your food processor into a nut-butter-making machine with this easy recipe for homemade chai-flavored peanut...
Asparagus & Baby Kale Caesar Salad
Traditional Caesar salad gets a nutrition and flavor boost with the addition of crisp asparagus and dark, leafy baby...
Pecan-Almond Butter
Turn your food processor into a nut-butter-making machine with this easy recipe for homemade pecan-almond butter. Try...
Rhubarb-Raspberry Crumble
Rhubarb is a tangy counterpart for sweet raspberries in this fruit crumble recipe. For a nutty flavor and a boost of...
No-Nut Butter
If you have a nut allergy or need to pack nut-free lunches, try this easy recipe for homemade no-nut butter. For the...
Rhubarb & Lamb Tagine
In this healthy lamb stew recipe, rhubarb contributes a savory-tart flavor. Pork shoulder would be good in place of the...
Potatoes with Green Tahini Sauce
The cilantro- and lemon-laced tahini sauce is a perfect bold partner for potatoes in this Middle-Eastern-style potato...
Double-Tahini Hummus
You’ll look like an expert with this easy hummus recipe that produces the lightest, silkiest hummus you’ve ever had....
Marinated Eggplant with Green Chermoula
Herbs, lemon, garlic, olive oil and cumin give this healthy eggplant recipe wonderful flavor perfect for pairing with...
Roasted Cauliflower Salad with Walnuts
Walnuts, tahini, dill and lemon make an irresistible, earthy sauce for roasted cauliflower in this healthy salad recipe...
Watercress Salad with Sesame-Garlic Dressing
Avocados, radishes and scallions top this watercress and radicchio salad recipe with a fish-sauce-spiked dressing to...
Spicy Vegetable Lo Mein
Skip takeout and make a healthier Chinese lo mein at home that’s packed with vegetables. Make sure you drain your...
Grilled Chicken Salad with Freekeh, Preserved Lemon & Dried Cherries
Dried cherries add color and sweet and tart flavor, while mint and parsley give this healthy grain salad recipe fresh...
Creamy Blueberry-Pecan Overnight Oatmeal
In this no-cook overnight oatmeal recipe, just quickly reheat the oats in the morning and top with berries, maple syrup...
Chicken & Gnocchi Dumplings for Two
Here we use tender gnocchi in place of homemade dumplings in this rich and warming chicken and vegetable stew recipe....
Mac & Cheese with Collards
Dark leafy collards add bold flavor and boost the calcium in this healthy skillet mac and cheese recipe with a crispy...
Blackened Tofu with Succotash
In this Southern-inspired healthy vegetarian recipe, the crispy, spice-infused tofu is served with an easy succotash of...
Creamy Cherry-Walnut Oatmeal
Cream cheese, dried cherries and lemon zest give this healthy oatmeal recipe cheesecake-like flavor. Short on time in...
Date & Pine Nut Oatmeal
In this healthy oatmeal recipe, sweet dried dates, pine nuts, cinnamon and honey give your breakfast Middle Eastern...
Coconut Chai-Spiced Oatmeal
With the flavors of chai tea and coconut, this healthy oatmeal recipe is a spice upgrade from just plain cinnamon....
Fig & Ricotta Oatmeal
Sweet figs, creamy ricotta and crunchy almonds make this healthy oatmeal recipe a breakfast treat. Short on time in the...
Savory Curry Cashew Oatmeal
Pep up your morning routine with this not-so-old-fashioned savory oatmeal recipe with cashews, curry powder and raisins...
Chocolate Banana Oatmeal
Have your fruit and a little luxury too with this kid-friendly healthy chocolate and banana oatmeal recipe. Short on...
Creamy Blueberry-Pecan Oatmeal
In this satisfying, on-the-go oatmeal recipe, protein-rich Greek yogurt, crunchy pecans and sweet berries make this the...
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