Content tagged with “High fiber” (Page 63)
Penne with Sausage & Peppers
Toss Italian sausage, bell peppers and onion with jarred marinara for a quick and easy supper. Make it a meal: Serve...
Chicken broth adds a savory touch and reduced-fat sour cream adds richness without lots of fat.
Au Gratin Potatoes
We use flour-thickened low-fat milk combined with a modest amount of tangy sharp Cheddar to make a creamy cheese sauce...
Confetti Rice Salad
Cooked rice is tossed with chopped scallions, bell pepper and peas in this colorful salad.
Lentil soup is the base for this sausage and spinach casserole. Make it a meal: Serve with a simple green salad tossed...
Celery Root Puree
Celery root is also known as celeriac; this creamy puree is an excellent accompaniment to Cumin-Crusted Sea Bass.
Tangy cranberry sauce and tart Granny Smith apples are topped with a walnut topping in this simple crisp.
Lemony Asparagus Pasta
Penne and asparagus are bathed in a rich sauce with a slight bite of mustard, lemon and Parmesan. This dish is lovely...
Blackened Salmon Po' Boy
Mashed avocado mixed with reduced-fat mayo creates a cool, creamy spread—the perfect counterpoint to the spicy salmon...
Tunisian Vegetable Tagine
Fragrant vegetable stews are common around the Mediterranean. This streamlined version is flavored with a North African...