High fiber http://www.eatingwell.com/taxonomy/term/732/node/healthy_cooking en Morning Glory Scones http://www.eatingwell.com/recipes/morning_glory_scones.html <div><a href="http://www.eatingwell.com/recipes/morning_glory_scones.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BG9169_Vaughn.JPG" alt="Morning Glory Scones Recipe" title="Morning Glory Scones Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/morning_glory_scones.html" target="_blank">Morning Glory Scones</a></div> <div>No bakery degree required for this recipe: these healthy carrot- and raisin-studded morning glory scones are as easy to make as a batch of muffins. White whole-wheat flour adds a boost of fiber, and just enough butter gives them great flavor and texture without going overboard on calories. For a sweeter scone, drizzle with the optional scone glaze.</div> http://www.eatingwell.com/recipes/morning_glory_scones.html#comments March/April 2015 American English/Irish/Scottish Easy High fiber Low calorie Low cholesterol Low sodium Easter Mother's Day Recipes - Individual Recipes Breakfast Brunch Bake Fall Spring Summer Winter Entertaining, casual Vegetarian Baked Goods, quick breads & muffins Wed, 18 Feb 2015 17:36:39 +0000 285243 at http://www.eatingwell.com Tex-Mex Black Bean & Quinoa Bowl http://www.eatingwell.com/recipes/tex_mex_black_bean_quinoa_bowl.html <div><a href="http://www.eatingwell.com/recipes/tex_mex_black_bean_quinoa_bowl.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV9162_Conrad.JPG" alt="Tex-Mex Black Bean &amp;amp; Quinoa Bowl Recipe" title="Tex-Mex Black Bean &amp;amp; Quinoa Bowl Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/tex_mex_black_bean_quinoa_bowl.html" target="_blank">Tex-Mex Black Bean &amp; Quinoa Bowl</a></div> <div>Skip the tortillas and layer your taco fillings onto protein-rich quinoa in this healthy vegetarian bowl dinner recipe. Top with a dollop of yogurt or sour cream and a splash of your favorite hot sauce.</div> http://www.eatingwell.com/recipes/tex_mex_black_bean_quinoa_bowl.html#comments March/April 2015 American Mexican Southwest Easy Gluten free High calcium High fiber High potassium Low cholesterol Recipes - Individual Recipes Beans/Legumes Dinner
 Boil Saute Fall Spring Summer Winter Budget Everyday favorites Quick (total 30 min. or less) Vegetarian Main dish, combination meal Main dish, vegetarian Wed, 18 Feb 2015 17:36:37 +0000 285237 at http://www.eatingwell.com Egg-in-a-Hole with Spinach & Bacon http://www.eatingwell.com/recipes/egg_in_a_hole_spinach_bacon.html <div><a href="http://www.eatingwell.com/recipes/egg_in_a_hole_spinach_bacon.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK9163_Conrad.JPG" alt="Egg-in-a-Hole with Spinach &amp;amp; Bacon Recipe" title="Egg-in-a-Hole with Spinach &amp;amp; Bacon Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/egg_in_a_hole_spinach_bacon.html" target="_blank">Egg-in-a-Hole with Spinach &amp; Bacon</a></div> <div>When you make this cute breakfast-for-dinner recipe, also known as toad-in-a-hole or a one-eyed jack, you can vary it by using kale or even Swiss chard in place of the spinach.</div> http://www.eatingwell.com/recipes/egg_in_a_hole_spinach_bacon.html#comments March/April 2015 American English/Irish/Scottish Easy Diabetes appropriate Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low saturated fat Recipes - Individual Recipes Eggs Breakfast Brunch Dinner
 Lunch Bake Saute Fall Spring Summer Winter Budget Main dish, combination meal Main dish, meat Sandwich Wed, 18 Feb 2015 17:36:37 +0000 285238 at http://www.eatingwell.com Steak with Cheddar Roasted Cabbage http://www.eatingwell.com/recipes/steak_cheddar_roasted_cabbage.html <div><a href="http://www.eatingwell.com/recipes/steak_cheddar_roasted_cabbage.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB9164_Conrad.JPG" alt="Steak with Cheddar Roasted Cabbage Recipe" title="Steak with Cheddar Roasted Cabbage Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/steak_cheddar_roasted_cabbage.html" target="_blank">Steak with Cheddar Roasted Cabbage</a></div> <div>A mix of roasted cabbage and red onion is topped with melted cheese for a divine side to steak in this quick and healthy dinner recipe. Serve with a mixed green salad or toasted and lightly buttered bread.</div> http://www.eatingwell.com/recipes/steak_cheddar_roasted_cabbage.html#comments March/April 2015 American Easy Diabetes appropriate Gluten free Healthy weight High calcium High fiber High potassium Low calorie Low carbohydrate Low cholesterol Recipes - Individual Recipes Beef Dinner
 Roast Saute Fall Spring Summer Winter Entertaining, casual Everyday favorites Main dish, combination meal Main dish, meat Wed, 18 Feb 2015 17:36:37 +0000 285239 at http://www.eatingwell.com Seared Salmon with Pesto Fettuccine http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine.html <div><a href="http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9159_Conrad.JPG" alt="Seared Salmon with Pesto Fettuccine Recipe" title="Seared Salmon with Pesto Fettuccine Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine.html" target="_blank">Seared Salmon with Pesto Fettuccine</a></div> <div>The brightness of basil pesto is a nice match for the buttery flavor of salmon in this quick and healthy dinner recipe. Refrigerated pesto, found near fresh sauces and salsas at most stores, is prettier and has a better taste than jarred.</div> http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine.html#comments March/April 2015 American Italian Mediterranean Easy Heart healthy High calcium High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Dinner
 Boil Saute Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Pasta Wed, 18 Feb 2015 17:36:36 +0000 285234 at http://www.eatingwell.com Seared Salmon with Pesto Fettuccine for Two http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine_two.html <div><a href="http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9159_Conrad.JPG" alt="Seared Salmon with Pesto Fettuccine for Two Recipe" title="Seared Salmon with Pesto Fettuccine for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine_two.html" target="_blank">Seared Salmon with Pesto Fettuccine for Two</a></div> <div>The brightness of basil pesto is a nice match for the buttery flavor of salmon in this quick and healthy dinner recipe. Refrigerated pesto, found near fresh sauces and salsas at most stores, is prettier and has a better taste than jarred varieties.</div> http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine_two.html#comments March/April 2015 American Italian Mediterranean Easy Heart healthy High calcium High fiber High potassium Low cholesterol Low saturated fat Valentine's Day Recipes - Individual Recipes Fish Dinner
 Boil Saute Fall Spring Summer Winter Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Pasta Wed, 18 Feb 2015 17:36:36 +0000 285235 at http://www.eatingwell.com Thai Peanut Curry Noodles http://www.eatingwell.com/recipes/thai_peanut_curry_noodles.html <div><a href="http://www.eatingwell.com/recipes/thai_peanut_curry_noodles.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV9156_Conrad.JPG" alt="Thai Peanut Curry Noodles Recipe" title="Thai Peanut Curry Noodles Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/thai_peanut_curry_noodles.html" target="_blank">Thai Peanut Curry Noodles</a></div> <div>Thai curry paste delivers a spicy kick-in-the-pants in this healthy peanut noodle recipe. If you haven’t tried kohlrabi yet, here’s your excuse to buy it. The bulbous vegetable is related to broccoli and Brussels sprouts, but has a milder, sweet flavor and fabulous crunch.</div> http://www.eatingwell.com/recipes/thai_peanut_curry_noodles.html#comments March/April 2015 American Asian Thai Easy Heart healthy High fiber Low cholesterol Low saturated fat Recipes - Individual Recipes Vegetarian, soy Dinner
 Lunch Boil Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Quick (total 30 min. or less) Vegan Vegetarian Main dish, combination meal Main dish, vegetarian Pasta Wed, 18 Feb 2015 17:36:34 +0000 285231 at http://www.eatingwell.com Asparagus with Easy Hollandaise Sauce http://www.eatingwell.com/recipes/asparagus_easy_hollandaise_sauce.html <div><a href="http://www.eatingwell.com/recipes/asparagus_easy_hollandaise_sauce.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD9152_Conrad.JPG" alt="Asparagus with Easy Hollandaise Sauce Recipe" title="Asparagus with Easy Hollandaise Sauce Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/asparagus_easy_hollandaise_sauce.html" target="_blank">Asparagus with Easy Hollandaise Sauce</a></div> <div>This simple blender hollandaise recipe with fresh herbs makes a luscious topping for steamed asparagus, but is also great with artichokes, fish and, of course, eggs Benedict. For a nutty flavor, try browning the butter before adding it to the blender, and/or top the asparagus with slivered almonds or chopped pecans.</div> http://www.eatingwell.com/recipes/asparagus_easy_hollandaise_sauce.html#comments March/April 2015 American French Easy Gluten free High fiber Low calorie Low carbohydrate Low sodium Easter Mother's Day Recipes - Individual Recipes Brunch Dinner
 Lunch Blender Steam Fall Spring Summer Winter Entertaining, casual Entertaining, formal Quick (total 30 min. or less) Vegetarian Side dish, vegetable Wed, 18 Feb 2015 17:36:33 +0000 285227 at http://www.eatingwell.com Creamy Asparagus-Potato Soup http://www.eatingwell.com/recipes/creamy_asparagus_potato_soup.html <div><a href="http://www.eatingwell.com/recipes/creamy_asparagus_potato_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP9153_Conrad.JPG" alt="Creamy Asparagus-Potato Soup Recipe" title="Creamy Asparagus-Potato Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/creamy_asparagus_potato_soup.html" target="_blank">Creamy Asparagus-Potato Soup</a></div> <div>In this fast asparagus soup recipe, potato adds creaminess without adding cream. Double or triple this soup and freeze the leftovers for a quick lunch.</div> http://www.eatingwell.com/recipes/creamy_asparagus_potato_soup.html#comments March/April 2015 American Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch Blender Boil Saute Fall Spring Summer Winter Entertaining, casual Quick (total 30 min. or less) Vegetarian Main dish, vegetarian Soups/stews Wed, 18 Feb 2015 17:36:33 +0000 285228 at http://www.eatingwell.com Chai Peanut Butter http://www.eatingwell.com/recipes/chai_peanut_butter.html <div><a href="http://www.eatingwell.com/recipes/chai_peanut_butter.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/OT9149_Norman.JPG" alt="Chai Peanut Butter Recipe" title="Chai Peanut Butter Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/chai_peanut_butter.html" target="_blank">Chai Peanut Butter</a></div> <div>Turn your food processor into a nut-butter-making machine with this easy recipe for homemade chai-flavored peanut butter. Try it on toast or whizzed into a smoothie with coconut milk and banana.</div> http://www.eatingwell.com/recipes/chai_peanut_butter.html#comments March/April 2015 American Indian Easy Gluten free High fiber Low carbohydrate Low cholesterol Recipes - Individual Recipes Breakfast Lunch Snack Bake Food Processor Fall Spring Summer Winter Quick (total 30 min. or less) Vegan Vegetarian Sauce/Condiment, savory Wed, 18 Feb 2015 17:36:32 +0000 285224 at http://www.eatingwell.com Asparagus & Baby Kale Caesar Salad http://www.eatingwell.com/recipes/asparagus_baby_kale_caesar_salad.html <div><a href="http://www.eatingwell.com/recipes/asparagus_baby_kale_caesar_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA9151_Conrad.JPG" alt="Asparagus &amp;amp; Baby Kale Caesar Salad Recipe" title="Asparagus &amp;amp; Baby Kale Caesar Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/asparagus_baby_kale_caesar_salad.html" target="_blank">Asparagus &amp; Baby Kale Caesar Salad</a></div> <div>Traditional Caesar salad gets a nutrition and flavor boost with the addition of crisp asparagus and dark, leafy baby kale in this healthy recipe. Use arugula or mixed greens for the salad if baby kale isn’t at your market.</div> http://www.eatingwell.com/recipes/asparagus_baby_kale_caesar_salad.html#comments March/April 2015 American Italian Easy Gluten free High fiber Low calorie Low carbohydrate Low cholesterol Low sodium Recipes - Individual Recipes Dinner
 Lunch Food Processor No-cook Fall Spring Summer Winter Entertaining, casual Quick (total 30 min. or less) Salad, side/appetizer Wed, 18 Feb 2015 17:36:32 +0000 285226 at http://www.eatingwell.com Pecan-Almond Butter http://www.eatingwell.com/recipes/pecan_almond_butter.html <div><a href="http://www.eatingwell.com/recipes/pecan_almond_butter.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/OT9148_Norman.JPG" alt="Pecan-Almond Butter Recipe" title="Pecan-Almond Butter Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pecan_almond_butter.html" target="_blank">Pecan-Almond Butter</a></div> <div>Turn your food processor into a nut-butter-making machine with this easy recipe for homemade pecan-almond butter. Try it spread on apple slices or in place of cream cheese on your favorite bagel.</div> http://www.eatingwell.com/recipes/pecan_almond_butter.html#comments March/April 2015 American Easy Gluten free Heart healthy High fiber Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Breakfast Lunch Snack Bake Food Processor Fall Spring Summer Winter Kid-friendly Quick (total 30 min. or less) Vegetarian Sauce/Condiment, sweet Wed, 18 Feb 2015 17:36:31 +0000 285223 at http://www.eatingwell.com Rhubarb-Raspberry Crumble http://www.eatingwell.com/recipes/rhubarb_raspberry_crumble.html <div><a href="http://www.eatingwell.com/recipes/rhubarb_raspberry_crumble.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS9143_Proffitt.JPG" alt="Rhubarb-Raspberry Crumble Recipe" title="Rhubarb-Raspberry Crumble Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/rhubarb_raspberry_crumble.html" target="_blank">Rhubarb-Raspberry Crumble</a></div> <div>Rhubarb is a tangy counterpart for sweet raspberries in this fruit crumble recipe. For a nutty flavor and a boost of nutrition, this healthy dessert uses whole-grain rye flour and toasted pecans. Serve the crumble with your favorite vanilla frozen yogurt or a dollop of whipped cream.</div> http://www.eatingwell.com/recipes/rhubarb_raspberry_crumble.html#comments March/April 2015 American English/Irish/Scottish Easy High fiber Low cholesterol Low sodium Easter Mother's Day Recipes - Individual Recipes Dessert Bake Fall Spring Summer Winter Budget Vegetarian Desserts, fruit Wed, 18 Feb 2015 17:36:30 +0000 285218 at http://www.eatingwell.com No-Nut Butter http://www.eatingwell.com/recipes/no_nut_butter.html <div><a href="http://www.eatingwell.com/recipes/no_nut_butter.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/OT9145_Norman.JPG" alt="No-Nut Butter Recipe" title="No-Nut Butter Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/no_nut_butter.html" target="_blank">No-Nut Butter</a></div> <div>If you have a nut allergy or need to pack nut-free lunches, try this easy recipe for homemade no-nut butter. For the best flavor, don’t skip toasting the seeds.</div> http://www.eatingwell.com/recipes/no_nut_butter.html#comments March/April 2015 American Easy Gluten free High fiber Low carbohydrate Low cholesterol Recipes - Individual Recipes Breakfast Lunch Snack Bake Food Processor Fall Spring Summer Winter Kid-friendly Quick (total 30 min. or less) Vegetarian Sauce/Condiment, sweet Wed, 18 Feb 2015 17:36:30 +0000 285220 at http://www.eatingwell.com Rhubarb & Lamb Tagine http://www.eatingwell.com/recipes/rhubarb_lamb_tagine.html <div><a href="http://www.eatingwell.com/recipes/rhubarb_lamb_tagine.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/ML9138_Proffitt.JPG" alt="Rhubarb &amp;amp; Lamb Tagine Recipe" title="Rhubarb &amp;amp; Lamb Tagine Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/rhubarb_lamb_tagine.html" target="_blank">Rhubarb &amp; Lamb Tagine</a></div> <div>In this healthy lamb stew recipe, rhubarb contributes a savory-tart flavor. Pork shoulder would be good in place of the lamb if you prefer. Serve over whole-wheat couscous or an aromatic brown rice, such as basmati or jasmine.</div> http://www.eatingwell.com/recipes/rhubarb_lamb_tagine.html#comments March/April 2015 American Moroccan Easy Diabetes appropriate Gluten free Healthy weight High fiber High potassium Low calorie Low cholesterol Easter Recipes - Individual Recipes Lamb Dinner
 Bake Braise/Stew Saute Fall Spring Winter Budget Entertaining, casual Main dish, combination meal Main dish, meat Soups/stews Wed, 18 Feb 2015 17:36:27 +0000 285213 at http://www.eatingwell.com