High fiber http://www.eatingwell.com/taxonomy/term/732/all en Moroccan Lentil Salad http://www.eatingwell.com/recipes/moroccan_lentil_salad.html <div><a href="http://www.eatingwell.com/recipes/moroccan_lentil_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA9311_Proffitt.JPG" alt="Moroccan Lentil Salad Recipe" title="Moroccan Lentil Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/moroccan_lentil_salad.html" target="_blank">Moroccan Lentil Salad</a></div> <div>This healthy date, carrot and lentil salad recipe is flavored with a spiced preserved-lemon dressing. While most salads taste best when freshly assembled, lentil salads appreciate time for the flavors to marry so try to make it at least a few hours ahead if you can. Bring the salad to room temperature before serving and adjust salt if needed.</div> http://www.eatingwell.com/recipes/moroccan_lentil_salad.html#comments July/August 2015 American Moroccan Easy Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Beans/Legumes Dinner
 Lunch Boil Saute Fall Spring Summer Winter Budget Entertaining, casual Picnic Salad, side/appetizer Side dish, vegetable Thu, 18 Jun 2015 21:18:20 +0000 285971 at http://www.eatingwell.com Tomato Bruschetta http://www.eatingwell.com/recipes/fresh_tomato_bruschetta.html <div><a href="http://www.eatingwell.com/recipes/fresh_tomato_bruschetta.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/AP9336_Olson_0.JPG" alt="Tomato Bruschetta Recipe" title="Tomato Bruschetta Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/fresh_tomato_bruschetta.html" target="_blank">Tomato Bruschetta</a></div> <div>Letting the tomatoes and basil rest in the dressing for an hour gives this classic tomato bruschetta recipe a deeper flavor. The marinated tomatoes can also be tossed with pasta for an easy, no-cook tomato sauce.</div> http://www.eatingwell.com/recipes/fresh_tomato_bruschetta.html#comments July/August 2015 American Italian Mediterranean Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Memorial Day New Year's Eve Recipes - Individual Recipes Appetizers Marinate/Rub No-cook Fall Spring Summer Winter Entertaining, casual Appetizer Thu, 18 Jun 2015 21:18:20 +0000 285973 at http://www.eatingwell.com Sicilian Pepper Salad http://www.eatingwell.com/recipes/sicilian_pepper_salad.html <div><a href="http://www.eatingwell.com/recipes/sicilian_pepper_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD9293_Norman.JPG" alt="Sicilian Pepper Salad Recipe" title="Sicilian Pepper Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/sicilian_pepper_salad.html" target="_blank">Sicilian Pepper Salad</a></div> <div>The defining taste of this pepper salad side dish recipe is the bold addition of vinegar and sugar that give it the pop of sweet and sour that’s so common in Sicilian cooking. Serve with grilled or roasted chicken and a mixed green salad.</div> http://www.eatingwell.com/recipes/sicilian_pepper_salad.html#comments July/August 2015 American Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Saute Fall Spring Summer Winter Entertaining, casual Quick (total 30 min. or less) Vegan Vegetarian Salad, side/appetizer Side dish, vegetable Thu, 18 Jun 2015 21:18:15 +0000 285957 at http://www.eatingwell.com Bourbon-Peach Cobbler http://www.eatingwell.com/recipes/bourbon_peach_cobbler.html <div><a href="http://www.eatingwell.com/recipes/bourbon_peach_cobbler.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS9294_Norman.JPG" alt="Bourbon-Peach Cobbler Recipe" title="Bourbon-Peach Cobbler Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/bourbon_peach_cobbler.html" target="_blank">Bourbon-Peach Cobbler</a></div> <div>Easy buttermilk biscuits top this healthy peach cobbler recipe made with a glug of bourbon. If you prefer to leave out the liquor, try swapping apple juice or cider for the bourbon.</div> http://www.eatingwell.com/recipes/bourbon_peach_cobbler.html#comments July/August 2015 American Easy Healthy weight High fiber Low calorie Low cholesterol Low sodium Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Dessert Bake Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Picnic Vegetarian Desserts, fruit Thu, 18 Jun 2015 21:18:15 +0000 285958 at http://www.eatingwell.com Sweet Corn Salad http://www.eatingwell.com/recipes/sweet_corn_salad.html <div><a href="http://www.eatingwell.com/recipes/sweet_corn_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD9292_Norman.JPG" alt="Sweet Corn Salad Recipe" title="Sweet Corn Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/sweet_corn_salad.html" target="_blank">Sweet Corn Salad</a></div> <div>Freshly harvested corn, charred green chiles and roasted tomatoes make this corn salad recipe a must-make for any summer potluck. Serve with grilled steak or chicken, as a taco topping or with tortilla chips as a dip.</div> http://www.eatingwell.com/recipes/sweet_corn_salad.html#comments July/August 2015 American Mexican Southwest Easy Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Recipes - Individual Recipes Dinner
 Lunch Broil Roast Saute Summer Budget Entertaining, casual Picnic Vegetarian Salad, side/appetizer Side dish, vegetable Thu, 18 Jun 2015 21:18:14 +0000 285956 at http://www.eatingwell.com Grilled Eggplant & Baba Ghanoush http://www.eatingwell.com/recipes/grilled_eggplant_baba_ghanoush.html <div><a href="http://www.eatingwell.com/recipes/grilled_eggplant_baba_ghanoush.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/AP9289_Norman.JPG" alt="Grilled Eggplant &amp;amp; Baba Ghanoush Recipe" title="Grilled Eggplant &amp;amp; Baba Ghanoush Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_eggplant_baba_ghanoush.html" target="_blank">Grilled Eggplant &amp; Baba Ghanoush</a></div> <div>This healthy eggplant appetizer recipe pairs grilled eggplant slices with smoky eggplant dip. Serve with garlic-rubbed grilled bread.</div> http://www.eatingwell.com/recipes/grilled_eggplant_baba_ghanoush.html#comments July/August 2015 American Middle Eastern Easy Diabetes appropriate Gluten free High fiber Low calorie Low carbohydrate Low cholesterol Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Appetizers Food Processor Grill/BBQ Fall Spring Summer Entertaining, casual Vegetarian Appetizer Thu, 18 Jun 2015 21:18:12 +0000 285953 at http://www.eatingwell.com Wild Blueberry Buckle http://www.eatingwell.com/recipes/wild_blueberry_buckle.html <div><a href="http://www.eatingwell.com/recipes/wild_blueberry_buckle.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS9286_Norman.JPG" alt="Wild Blueberry Buckle Recipe" title="Wild Blueberry Buckle Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/wild_blueberry_buckle.html" target="_blank">Wild Blueberry Buckle</a></div> <div>In just 15 minutes, you can have this delicious streusel-topped blueberry cake, brimming with blueberries, in the oven. This healthy dessert could become your go-to quick dessert; just substitute whatever fruit is best at the moment for the blueberries.</div> http://www.eatingwell.com/recipes/wild_blueberry_buckle.html#comments July/August 2015 American Easy Heart healthy High fiber Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Memorial Day Mother's Day Recipes - Individual Recipes Dessert Bake Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Kid-friendly Picnic Vegetarian Desserts, fruit Thu, 18 Jun 2015 21:18:11 +0000 285950 at http://www.eatingwell.com Coconut-Blueberry Green Smoothie http://www.eatingwell.com/recipes/coconut_blueberry_green_smoothie.html <div><a href="http://www.eatingwell.com/recipes/coconut_blueberry_green_smoothie.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR9287_Norman.JPG" alt="Coconut-Blueberry Green Smoothie Recipe" title="Coconut-Blueberry Green Smoothie Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/coconut_blueberry_green_smoothie.html" target="_blank">Coconut-Blueberry Green Smoothie</a></div> <div>Chia (or hemp) seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost in this healthy smoothie recipe. Look for chia seeds near whole-grain flours and/or nuts and seeds.</div> http://www.eatingwell.com/recipes/coconut_blueberry_green_smoothie.html#comments July/August 2015 American Easy Diabetes appropriate Gluten free High calcium High fiber Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Breakfast Blender No-cook Quick (total 30 min. or less) Vegetarian Beverages, smoothies Thu, 18 Jun 2015 21:18:11 +0000 285951 at http://www.eatingwell.com Maple Wild Blueberry Pie http://www.eatingwell.com/recipes/maple_wild_blueberry_pie.html <div><a href="http://www.eatingwell.com/recipes/maple_wild_blueberry_pie.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS9280_Norman.JPG" alt="Maple Wild Blueberry Pie Recipe" title="Maple Wild Blueberry Pie Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/maple_wild_blueberry_pie.html" target="_blank">Maple Wild Blueberry Pie</a></div> <div>Pure maple syrup gives the fruit filling rich flavor in this healthy blueberry pie recipe. If you don’t want to make a lattice top, simply lay the second crust on top and cut three slits into the dough to vent steam.</div> http://www.eatingwell.com/recipes/maple_wild_blueberry_pie.html#comments July/August 2015 American Moderate High fiber Low cholesterol Low sodium Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Dessert Bake Chill Food Processor Fall Spring Summer Winter Entertaining, casual Vegetarian Desserts, fruit Desserts, pies & tarts Thu, 18 Jun 2015 21:18:09 +0000 285944 at http://www.eatingwell.com Indian Edamame Quinoa Burgers http://www.eatingwell.com/recipes/indian_edamame_quinoa_burgers.html <div><a href="http://www.eatingwell.com/recipes/indian_edamame_quinoa_burgers.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV9277_Conrad.JPG" alt="Indian Edamame Quinoa Burgers Recipe" title="Indian Edamame Quinoa Burgers Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/indian_edamame_quinoa_burgers.html" target="_blank">Indian Edamame Quinoa Burgers</a></div> <div>This bunless quinoa burger recipe with an easy yogurt sauce is a staff favorite. Experiment with different seasonings in place of the ginger and garam masala‚ such as garlic and cumin for Middle Eastern flair or garlic and chili powder for a Southwestern spin. Serve with a spinach salad and naan or chapati bread.</div> http://www.eatingwell.com/recipes/indian_edamame_quinoa_burgers.html#comments July/August 2015 American Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Vegetarian, soy Dinner
 Boil Food Processor Freeze Healthy Frying Fall Spring Summer Winter Budget Entertaining, casual Vegetarian Main dish, vegetarian Thu, 18 Jun 2015 21:18:08 +0000 285941 at http://www.eatingwell.com Edamame Hummus Wrap for Two http://www.eatingwell.com/recipes/edamame_hummus_wrap_for_two.html <div><a href="http://www.eatingwell.com/recipes/edamame_hummus_wrap_for_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV9275_Conrad.JPG" alt="Edamame Hummus Wrap for Two Recipe" title="Edamame Hummus Wrap for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/edamame_hummus_wrap_for_two.html" target="_blank">Edamame Hummus Wrap for Two</a></div> <div>This edamame hummus recipe makes just enough for two wraps, but the hummus is so good, you might want to double it and tuck it away in your fridge for snacking.</div> http://www.eatingwell.com/recipes/edamame_hummus_wrap_for_two.html#comments July/August 2015 American Middle Eastern Easy Heart healthy High fiber High potassium Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Vegetarian, soy Dinner
 Lunch Food Processor Steam Fall Spring Summer Winter Budget Quick (total 30 min. or less) Vegan Vegetarian Main dish, combination meal Main dish, vegetarian Sandwich Thu, 18 Jun 2015 21:18:08 +0000 285942 at http://www.eatingwell.com Edamame Hummus Wrap http://www.eatingwell.com/recipes/edamame_hummus_wrap.html <div><a href="http://www.eatingwell.com/recipes/edamame_hummus_wrap.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV9275_Conrad.JPG" alt="Edamame Hummus Wrap Recipe" title="Edamame Hummus Wrap Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/edamame_hummus_wrap.html" target="_blank">Edamame Hummus Wrap</a></div> <div>Made with protein-rich edamame instead of chickpeas, this easy hummus recipe is the perfect vegetarian filling for a grab-and-go wrap. Or double the recipe and use the hummus for a healthy snack with cut-up vegetables.</div> http://www.eatingwell.com/recipes/edamame_hummus_wrap.html#comments July/August 2015 American Middle Eastern Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Vegetarian, soy Dinner
 Lunch Food Processor No-cook Fall Spring Summer Winter Budget Entertaining, casual Picnic Vegan Vegetarian Main dish, combination meal Main dish, vegetarian Sandwich Thu, 18 Jun 2015 21:18:07 +0000 285939 at http://www.eatingwell.com Edamame & Chicken Greek Salad http://www.eatingwell.com/recipes/edamame_chicken_greek_salad.html <div><a href="http://www.eatingwell.com/recipes/edamame_chicken_greek_salad.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9276_Conrad.JPG" alt="Edamame &amp;amp; Chicken Greek Salad Recipe" title="Edamame &amp;amp; Chicken Greek Salad Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/edamame_chicken_greek_salad.html" target="_blank">Edamame &amp; Chicken Greek Salad</a></div> <div>This healthy dinner salad recipe with cucumber, feta, basil and olives has edamame added for extra protein. Serve with toasted pita brushed with olive oil and sprinkled with oregano.</div> http://www.eatingwell.com/recipes/edamame_chicken_greek_salad.html#comments July/August 2015 American Greek Mediterranean Easy Diabetes appropriate Gluten free High calcium High fiber High potassium Low calorie Low carbohydrate Low cholesterol Recipes - Individual Recipes Chicken Vegetarian, soy Dinner
 Lunch Poach Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, poultry Salad, main dish Thu, 18 Jun 2015 21:18:07 +0000 285940 at http://www.eatingwell.com Tomatillo Breakfast Tacos http://www.eatingwell.com/recipes/tomatillo_breakfast_tacos.html <div><a href="http://www.eatingwell.com/recipes/tomatillo_breakfast_tacos.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR9272_Conrad.JPG" alt="Tomatillo Breakfast Tacos Recipe" title="Tomatillo Breakfast Tacos Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/tomatillo_breakfast_tacos.html" target="_blank">Tomatillo Breakfast Tacos</a></div> <div>Loaded with 20 grams of protein, this breakfast taco recipe is a satisfying way to start the day. Queso blanco, also known as queso fresco, is a soft, slightly salty fresh Mexican cheese. Look for it in Latin markets and large supermarkets.</div> http://www.eatingwell.com/recipes/tomatillo_breakfast_tacos.html#comments July/August 2015 American Mexican Southwest Easy Diabetes appropriate High calcium High fiber High potassium Low calorie Recipes - Individual Recipes Eggs Breakfast Saute Fall Spring Summer Winter Budget Quick (total 30 min. or less) Main dish, combination meal Main dish, vegetarian Sandwich Thu, 18 Jun 2015 21:18:05 +0000 285936 at http://www.eatingwell.com Spicy Tomatillo Quinoa http://www.eatingwell.com/recipes/spicy_tomatillo_quinoa.html <div><a href="http://www.eatingwell.com/recipes/spicy_tomatillo_quinoa.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD9273_Conrad.JPG" alt="Spicy Tomatillo Quinoa Recipe" title="Spicy Tomatillo Quinoa Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/spicy_tomatillo_quinoa.html" target="_blank">Spicy Tomatillo Quinoa</a></div> <div>In this easy quinoa recipe, tomatillos work double-duty: some are pureed to flavor the cooking liquid, others are chopped and stirred in raw for color and texture. Serve with grilled chicken, steak or fish, and a dollop of sour cream.</div> http://www.eatingwell.com/recipes/spicy_tomatillo_quinoa.html#comments July/August 2015 American Central/South American Latin American Mexican Southwest Easy Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Blender Boil Food Processor Fall Spring Summer Winter Budget Entertaining, casual Side dish, grain Thu, 18 Jun 2015 21:18:05 +0000 285937 at http://www.eatingwell.com