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Content tagged with “High calcium”

Baked Cod Casserole
Dry white wine and Gruyère cheese give this fish casserole a rich flavor that hides its virtue. Before baking, we top...
Turkey Sausage & Peppers Burger for Two
If you love the classic flavors of the Italian sausage and peppers sandwich, this healthy burger recipe, inspired by...
Poached Cod & Green Beans with Pesto
Using just one skillet, this easy fish recipe cooks cod right on top of fresh green beans and uses the same pan to make...
Southwestern Steak Salad
This steak salad recipe is packed with fresh summer corn, ripe tomatoes and silky avocado. It might be hard to imagine...
Mozzarella, Basil & Zucchini Frittata
This vegetable-studded frittata recipe is one of the quickest meals you can make. Make it for breakfast, or serve for...
Sausage-&-Quinoa-Stuffed Zucchini
In this stuffed zucchini recipe, turkey sausage and tomato are mixed with quinoa before filling the zucchini boats....
Turkey Sausage & Peppers Burger
If you love the classic flavors of the Italian sausage and peppers sandwich, this healthy burger recipe, inspired by...
Escarole & Turkey Sausage Pizza
The robust flavor of escarole is a brilliant companion for mellow, creamy Gouda cheese and savory turkey sausage in...
Lemon-Thyme Whipped Ricotta
This stunning yet easy appetizer recipe infuses creamy ricotta with fresh herbs and lemon. Serve with whole-grain...
High-Protein Breakfast Tacos
In this high-protein breakfast taco recipe, black beans, eggs and cheese are folded into corn tortillas and topped with...
Broccoli & Parmesan Cheese Omelet
This high-protein breakfast recipe features broccoli and cheese folded into a light and fluffy omelet.
Nut & Berry Parfait
In this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds and lightly...
Summer Vegetable Pasta with Crispy Goat Cheese Medallions
This vegetarian pasta recipe is loaded with fresh vegetables—sweet spring onions, tangy cherry tomatoes and plenty of...
Kale & Gruyère Panini
This vegetarian panini recipe—filled with layers of sautéed kale, garden-fresh tomatoes and melted cheese—makes for an...
Shrimp & Grits with Tomatillo Sauce
This shrimp and grits recipe get a zesty makeover with a vibrant salsa verde. Any type of whole-grain (or stone-ground...
Homemade Plain Greek Yogurt
Learning how to make Greek yogurt at home is simple with this easy homemade Greek yogurt recipe. Start by making...
Crispy Glazed Tofu with Bok Choy for Two
In this healthy Chinese tofu stir-fry recipe, the bok choy is cooked first, then removed from the pan so its juices don...
Sausage, Cabbage & Root Vegetable Soup
In this French-style healthy soup recipe, sausage, cabbage and root vegetables simmer together to make a comforting and...
Homemade Plain Yogurt
Learning how to make yogurt at home is simple with this easy homemade yogurt recipe. To make homemade yogurt, heat milk...
Strawberry & Yogurt Parfait
This healthy yogurt parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast. Pack...
Southwest Quinoa Cakes
This healthy quinoa cake recipe is packed with protein from the black beans, eggs, cottage cheese and quinoa. We like...
Quick Fettuccine Alfredo
In this healthy fettuccine Alfredo recipe, the sauce for this classic pasta dish gets a makeover, using yogurt....
Tofu Stroganoff
In this healthy tofu recipe, seared strips of tofu stand in for meat for a vegetarian version of beef stroganoff. We...
Kale Salad with Spiced Tofu & Chickpeas
To top this zesty raw kale salad recipe, we toss diced tofu and chickpeas with a flavorful Moroccan-inspired spice...
Asparagus-Mushroom Mini Lasagnas
Although not conventional, wonton wrappers are the perfect stand-in for noodles in this muffin-tin mini lasagna recipe...
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