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Content tagged with “High calcium”

Spaghetti Squash & Meatballs
With this spaghetti squash and meatballs recipe, you can reduce the carbohydrates and increase the vegetable servings...
Stuffed Delicata Squash
In this Tex-Mex-seasoned stuffed delicata squash recipe we swap out half of the ground beef you’d normally use for...
Sweet Potato Mac & Cheese
Fiber-rich sweet potato is used as the base for the cheese sauce in this healthy, homemade macaroni and cheese recipe....
Easy Miso-Chicken Ramen
Warm up a chilly evening with this healthy chicken-and-vegetable ramen noodle bowl recipe. For a little spice, top with...
Oven-Fried Beef Taquitos for Two
This healthy beef taquitos recipe for two calls for baking instead of deep-frying, making the taquitos substantially...
Cauliflower, Romanesco & Broccoli Gratin
This cauliflower-and-broccoli gratin is healthier than traditional gratins thanks to a sauce made with low-fat milk and...
Oven-Fried Beef Taquitos
This healthy beef taquitos recipe calls for baking instead of deep-frying, making the taquitos substantially healthier...
Chicken Sausage Calzone
A typical calzone packs almost 800 calories and 25 grams of saturated fat. In this healthier calzone recipe, we use...
Vegetarian Tikka Masala
In this vegetarian tikka masala recipe, we combine crisp tofu pieces and vegetables in a spiced tomato sauce to make a...
Kale & Squash Galette with Olive Oil Crust
Kale and kabocha pair deliciously in this healthy vegetarian galette recipe that looks as fabulous as it tastes. The...
Galette with Kabocha Squash & Kale
Kale and kabocha squash pair deliciously in this healthy vegetarian galette recipe that looks as fabulous as it tastes...
Cranberry-Lime Cheesecake
One bite of this light and airy cranberry-lime cheesecake recipe and it will become your go-to recipe for dessert. Part...
Tabbouleh with Chickpeas
This tabbouleh recipe with chickpeas has lots of parsley, mint, tomatoes and cucumbers. Toasting brings out the flavor...
Cassoulet
A classic cassoulet recipe is made with a variety of fatty meats like duck confit and pork sausage and cooked over the...
Vegetarian Chili
Packed with vegetables, beans and spices, this zesty, healthy vegetarian chili recipe is loaded with protein from...
Creamy Green Chile Chicken Soup
Here’s a favorite Southwestern chicken soup recipe featuring the exquisite New Mexican green chile (but poblano peppers...
Chard & Chorizo Frittata
We love frittata recipes for weeknights because they are the ultimate no-fuss healthy dinners. In this gorgeous,...
EatingWell King Ranch Casserole
This healthy Tex-Mex King Ranch casserole recipe is typically made with cans of cream-of-something soup. We’ve...
Broccoli Rabe & Turkey Sausage Lasagna
This healthy broccoli rabe and turkey sausage lasagna recipe has plenty of vegetables and goes light on sausage, so it’...
Quick Risotto with Shrimp, Corn & Edamame
In this healthy, quick risotto recipe, we use instant brown rice instead of arborio rice, and frozen corn and edamame...
Eggplant Parmesan
Eggplant Parmesan doesn’t have to include layers of deep-fried eggplant and mountains of cheese. This healthy eggplant...
Brussels Sprout & Potato Hash
This vegetarian Brussels sprout and potato hash recipe is a quick, easy dinner, perfect for a cool fall evening. Resist...
Braised Cauliflower & Squash Penne for Two
In this braised cauliflower and squash penne pasta recipe, we cook the pasta and vegetables in broth rather than water...
Braised Cauliflower & Squash Penne Pasta
In this braised cauliflower and squash penne pasta recipe, we cook the pasta and vegetables in broth rather than water...
Roasted Garlic & Leek Bread Casserole
This stuffing-like vegetable-and-bread casserole recipe is inspired by the vegetable tians of Provence. The soaked...
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