Content tagged with “High calcium”
Black & White Terrine
An espresso-laced chocolate cake is layered with vanilla frozen yogurt in this stunning and sophisticated dessert.
Greek Tofu Salad
This quick tofu salad is flavored with feta, onion, olives and lemon. Make it a meal: Spoon the salad into toasted...
Draining yogurt yields a pudding-like texture. Stirring in a lemon-infused blueberry compote adds tons of flavor—and...
Choose the reddest rhubarb stalks you can find for this fool.
Yogurt replaces most of the whipped cream of a traditional fool, and rosewater imparts a delicate hint of fragrance.
Vanilla Ice Cream
This crowd-pleasing vanilla ice cream is delicious on its own, or when topped with Dark Chocolate Sauce and Nut Praline...
Warm Dandelion Greens
Here, peppery-tasting dandelion greens are simply sautéed with olive oil and garlic and then tossed with balsamic...
Portobello & Beef Patty Melt
This diner classic gets a makeover by replacing some of the ground beef with finely chopped portobello mushrooms, which...
Pineapple & Ham Bread Soufflé
A bread pudding-soufflé hybrid, this dish gets its inspiration from a rich, pineapple soufflé traditionally served as...
Skillet Cauliflower Gratin
Nonfat milk and a bit of sharp Cheddar combine to make a rich sauce without all the butter usually found in gratins.
Nutty-flavored fontina cheese gives this homey baked tortellini casserole a real taste twist and the cheesy breadcrumb...
Baked pasta dishes are tasty, but notoriously high in fat—here we bake fettuccine in a light and cheesy sauce. Baking...
Fresh lime juice, clementines and orange marmalade combine with red wine for a sangria-inspired sauce. Serve while it...
Rice Pudding with Dried Fruits
Arborio rice, available in most large supermarkets, makes an especially creamy version of this rice pudding. Use your...
For the richest flavor, use maple syrup graded “Dark Amber” to make these custards.
Swirled Raspberry Cream
Grand Marnier-infused raspberries are swirled into this rich-tasting—but low-fat—creamy dessert.
Draining the yogurt results in a thick, rich texture. Fresh blueberries and lime are the perfect additions.
With a fraction of the fat, this lighter pumpkin pie has the rich, subtle spices of the classic and a delicate, faintly...