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Content tagged with “High calcium” (Page 2)

Escarole & Turkey Sausage Pizza
The robust flavor of escarole is a brilliant companion for mellow, creamy Gouda cheese and savory turkey sausage in...
Lemon-Thyme Whipped Ricotta
This stunning yet easy appetizer recipe infuses creamy ricotta with fresh herbs and lemon. Serve with whole-grain...
Broccoli & Parmesan Cheese Omelet
This high-protein breakfast recipe features broccoli and cheese folded into a light and fluffy omelet.
High-Protein Breakfast Tacos
In this high-protein breakfast taco recipe, black beans, eggs and cheese are folded into corn tortillas and topped with...
Nut & Berry Parfait
In this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds and lightly...
Summer Vegetable Pasta with Crispy Goat Cheese Medallions
This vegetarian pasta recipe is loaded with fresh vegetables—sweet spring onions, tangy cherry tomatoes and plenty of...
Kale & Gruyère Panini
This vegetarian panini recipe—filled with layers of sautéed kale, garden-fresh tomatoes and melted cheese—makes for an...
Shrimp & Grits with Tomatillo Sauce
This shrimp and grits recipe get a zesty makeover with a vibrant salsa verde. Any type of whole-grain (or stone-ground...
Homemade Plain Greek Yogurt
Learning how to make Greek yogurt at home is simple with this easy homemade Greek yogurt recipe. Start by making...
Crispy Glazed Tofu with Bok Choy for Two
In this healthy Chinese tofu stir-fry recipe, the bok choy is cooked first, then removed from the pan so its juices don...
Sausage, Cabbage & Root Vegetable Soup
In this French-style healthy soup recipe, sausage, cabbage and root vegetables simmer together to make a comforting and...
Homemade Plain Yogurt
Learning how to make yogurt at home is simple with this easy homemade yogurt recipe. To make homemade yogurt, heat milk...
Strawberry & Yogurt Parfait
This healthy yogurt parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast. Pack...
Tofu Stroganoff
In this healthy tofu recipe, seared strips of tofu stand in for meat for a vegetarian version of beef stroganoff. We...
Southwest Quinoa Cakes
This healthy quinoa cake recipe is packed with protein from the black beans, eggs, cottage cheese and quinoa. We like...
Quick Fettuccine Alfredo
In this healthy fettuccine Alfredo recipe, the sauce for this classic pasta dish gets a makeover, using yogurt....
Kale Salad with Spiced Tofu & Chickpeas
To top this zesty raw kale salad recipe, we toss diced tofu and chickpeas with a flavorful Moroccan-inspired spice...
Crispy Glazed Tofu With Bok Choy
Pressing tofu helps extract liquid so it cooks up perfectly in this healthy Chinese tofu recipe. Look for plum sauce—a...
Asparagus-Mushroom Mini Lasagnas
Although not conventional, wonton wrappers are the perfect stand-in for noodles in this muffin-tin mini lasagna recipe...
Creamy Radish Soup
In this creamy radish soup recipe, radishes are sautéed and pureed with potato, creating a velvety, healthy soup....
Raspberry Overnight Muesli
In this overnight muesli recipe, yogurt softens the oats to make them creamy and delicious. Don’t have raspberries on...
Breakfast Blueberry-Oatmeal Cakes
This oatmeal-meets-muffin-tin cake recipe is perfect for having a healthy breakfast available on busy weekdays. Make a...
Vegetarian Broccoli-Cheese Pie
If you want to give this a fancy name, call it a crustless quiche.
Stuffed Delicata Squash for Two
In this Tex-Mex-seasoned stuffed delicata squash recipe, half of the ground beef is swapped out for bulgur to reduce...
Curried Parsnip & Apple Soup
This creamy parsnip and apple soup recipe has amazing flavor from the combination of curry powder, coriander, cumin and...
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