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Content tagged with “High calcium” (Page 8)

Three-Pea, Cashew & Tofu Stir-Fry
Pressing tofu before making this tofu stir-fry recipe gives it a chewy, satisfying texture. Three green peas—sugar...
Skillet Gnocchi with Shrimp & Asparagus
The gnocchi cooks right in the skillet, along with shrimp, shallots, asparagus and Parmesan cheese, in this gnocchi...
Pesto & Mozzarella Stuffed Pork Chops
Pesto gives great flavor to the oozy mozzarella stuffing in this breaded pork chops recipe.
Pork Fajitas with Smoky Cherry Salsa
This pork fajitas recipe with grilled pork tenderloin, onions and peppers gets a sweet-smoky aroma and flavor when...
Dill-Havarti Mashed Cauliflower
This recipe for mashed cauliflower, spiked with dill and havarti cheese, makes a simple side dish for a weeknight...
Stovetop Chicken & Broccoli Casserole
We trimmed 9 grams of fat and almost 100 calories in this makeover of cheesy chicken-and-broccoli casserole. All the...
Nonna’s Spaghetti & Meatballs
The meatballs and sauce are cooked in the slow cooker for this traditional Italian spaghetti and meatballs recipe. You...
Rice, Cheddar & Spinach Pie
This rice, spinach and Cheddar pie is a cinch to prepare—especially if you have leftover cooked rice. If you don’t,...
Pasta alle Erbe
Lidia Bastianich’s rustic pasta recipe from Umbria would typically be made with foraged greens, but certainly chard,...
Roasted Lemon-Parmesan Cauliflower with Capers
Roasted cauliflower and lemon segments tossed with Parmesan and capers makes an easy side dish. Pair it with roast...
Dandelion Greens with Toasted Garlic & Almonds
This salad recipe works for just about any green, but we especially love it with the light bite of assertive greens...
Pancetta & Greens Frittata
This frittata is packed with hearty greens and leeks with a touch of salty bacon or pancetta and Asiago cheese for...
Buttermilk Oatcakes with Raspberry Compote
These high-fiber oatcakes are made with 100% whole grains and no butter. A quick raspberry compote is a nice change...
Breakfast Fruit Bread Pudding
Studded with strawberries, this breakfast recipe is a cross between a baked French toast and a dessert bread pudding....
Sweetened Ricotta & Apricot Crepes
Lightly sweetened ricotta, toasted almonds and a drizzle of apricot jam give these crepes a sophisticated edge. Try...
Bistro Salad Crepes
Poached eggs and lightly dressed salad greens top these savory crepes. They’re just the thing to make for a special...
Shiitake & Noodle Hot & Sour Soup
This vegetarian hot-&-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make it hearty...
Green Couscous & Shrimp
This quick dinner recipe of couscous, white beans and shrimp is flavored with a potent parsley-and-basil dressing.
Chiles Rellenos with Chicken
These pan-fried chiles rellenos are stuffed with a skinny chicken-and-corn filling. Serve with salsa or your favorite...
Leek & Lemon Linguine
This simple pasta recipe has bold lemony flavor. It’s nice with a salad for a light supper or serve it along with...
Feta & Spinach Couscous Patties
Feta, spinach and dill flavor these tofu patties. Slice some lemon wedges and pick up some whole-wheat pita bread to...
Individual Brussels Sprout & Potato Frittatas
Brussels sprouts and preshredded potatoes make these oversized muffin-shaped frittatas hearty. They’re as good served...
Firehouse Frito Pie
Classic Frito pie is a pile of Fritos topped with beefy chili and runny cheese often made straight in the chip bag! Our...
Beef & Bean Enchiladas
These beef enchiladas, topped with a zesty green and red homemade sauce, are perfect for a party or a potluck. To cut...
Banana Spice Smoothie
This healthy banana smoothie is made with vanilla kefir and spiked with warming spices.
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