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Content tagged with “High calcium” (Page 2)

Veggie Juice & Cheese Stick
Vegetable juice and part-skim mozzarella string cheese make an easy, on-the-go healthy snack.
Singapore-Style Chicken & Noodle Soup
In this healthy curry laksa, a popular Southeast Asian noodle soup, chicken, coconut milk, tomatoes and tons of warm...
Jason Mraz’s Avocado Green Smoothie
To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted...
Shrimp, Ham & Pepper Couscous
Reminiscent of paella, this one-pan shrimp couscous recipe is flavored with smoky paprika, fennel and garlic. This...
Indian Saag with Chickpeas
Paneer, a fresh cheese that tastes like a cross between mozzarella and feta, is a common ingredient in vegetarian...
Fruitcake Bread Pudding
In this healthy bread pudding recipe, whole-wheat bread, apples, candied fruit, brandy and toasted walnuts come...
Cardamom, Pistachio & Pear Bread Pudding
In this healthy pear bread pudding recipe, whole-wheat bread, pears, dried cranberries and toasted pistachios come...
Pecan, Date & Pumpkin Bread Pudding
In this healthy pumpkin bread pudding recipe, whole-wheat bread, Vitamin A-rich pumpkin and toasted pecans come...
Double Chocolate-Banana Bread Pudding
In this healthy chocolate bread pudding recipe, whole-wheat bread, ripe bananas, chocolate and toasted peanuts come...
Spaghetti Squash Lasagna with Broccolini
In this low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a...
Kielbasa-&-Swiss Spaghetti Squash Casserole
Zesty sauerkraut, Swiss cheese and rye bread add Reuben-esque flavor to this surprisingly addictive spaghetti squash...
Lemongrass Pork & Spaghetti Squash Noodle Bowl with Peanut Sauce
In this Asian-flavored spaghetti squash recipe, thin slices of lean pork tenderloin are marinated with lemongrass,...
Herbed Cornbread Stuffing
This healthy cornbread stuffing recipe is a favorite, thanks to the flavor from herbs, shallots, celery and apples. For...
Mango-Coconut Green Smoothie
Mango, banana and kale are blended with coconut water and protein-rich cottage cheese in this delicious smoothie recipe...
Peanut Butter & Jelly Smoothie
Skip the PB & J sandwich but get the flavors in this healthy smoothie! Greek yogurt, spinach and strawberries are...
Pineapple Green Smoothie
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats,...
Broccoli-Cheddar-Chicken Chowder
In this healthy broccoli-Cheddar-chicken chowder recipe, heavy cream is replaced with milk and flour-thickened chicken...
Potato-Kale Hash with Eggs
This potato and kale hash recipe is just as fun to make as it is to eat. After the potatoes and kale are roasted, the...
Baked Tofu Stir-Fry with Cabbage & Shiitakes
This healthy vegetarian tofu stir-fry recipe is made with less oil by cooking the ingredients on two large sheet pans...
Stuffed Eggplant
In this Italian stuffed eggplant recipe, fresh breadcrumbs, Parmesan cheese and parsley make a simple, yet delicious...
Puglian-Style Paella
In this Italian paella recipe, potatoes and other vegetables are layered with mussels and rice and baked in a casserole...
Stuffed Fresh Sardines
In this stuffed sardine recipe, fresh sardines get a cheesy filling before being cooked in olive oil. Serve as a first...
Fava Bean Puree with Chicory
This simple fava bean puree paired with cooked chicory, a bitter green in the same family as escarole, is seasoned...
Orecchiette with Broccoli Rabe
In this classic Italian pasta recipe, anchovies are mashed into olive oil to add amazing depth to the garlicky sauce....
Turkey Sausage & Peppers Burger for Two
If you love the classic flavors of the Italian sausage and peppers sandwich, this healthy burger recipe, inspired by...
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