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Content tagged with “High calcium” (Page 31)

Warm Dandelion Greens
Here, peppery-tasting dandelion greens are simply sautéed with olive oil and garlic and then tossed with balsamic...
Portobello & Beef Patty Melt
This diner classic gets a makeover by replacing some of the ground beef with finely chopped portobello mushrooms, which...
Pineapple & Ham Bread Soufflé
A bread pudding-soufflé hybrid, this dish gets its inspiration from a rich, pineapple soufflé traditionally served as...
Au Gratin Potatoes
We use flour-thickened low-fat milk combined with a modest amount of tangy sharp Cheddar to make a creamy cheese sauce...
Spring Salad with Tarragon Vinaigrette
A bold, layered salad that showcases sardines and asparagus, this beautiful dish adds variety to your weekday dining....
Gnocchi with Tomatoes, Pancetta & Wilted Watercress
We use just a touch of pancetta—cured Italian-style bacon—to balance the sweet tomatoes and peppery watercress. Make...
Smothered Tempeh Sandwich
If you're keen to explore vegetarian options, try protein-rich tempeh smothered with red-wine-braised mushrooms...
Grilled Whole Trout with Lemon-Tarragon Bean Salad
This freshwater favorite is a snap on the grill. Grilling with the skin on keeps the fish from falling apart and gives...
Chicken & Asparagus with Melted Gruyere
For this elegant dish, boneless chicken breast and asparagus are smothered in a luxurious white-wine sauce with just...
Grilled Duck Quesadillas with Cilantro Cream
Duck's gotten the unfortunate reputation of being both hard to cook and far too fatty. But duck breasts, with the...
Turkey Tetrazzini
For our healthy take on turkey Tetrazzini, we use low-fat milk and skip the five tablespoons of butter that's...
Manhattan Clam Chowder
There’s long been a feud between Manhattan’s tomato-based clam chowder and the cream-based New England clam chowder. No...
Chocolate-Hazelnut Banana Splits
Chopped hazelnuts and a Nutella-based sauce make the perfect topping for bananas and frozen yogurt.
Chile, Potato & Cheese Omelet
Serve topped with salsa. Accompany with warmed flour tortillas and a grated carrot salad.
Honey-Mustard Turkey Burgers
Burgers made with ground turkey are a lean alternative to beef burgers, providing you choose turkey ground from the...
Greek Salad with Tofu
Tofu boosts the protein in this Greek salad, making it substantial enough for a whole meal. But this dish would also be...
Grilled Sirloin Salad
This flavorful combo uses only one bowl and the grill; cleanup couldn't be any easier. Choose the greens you like...
Coffee-Cognac Coupe
A quick cognac-infused coffee sauce tops scoops of frozen yogurt in this adult sundae.
Warm Winter Salad for Two
Sautéed radicchio, fennel and carrots are topped with chicken, walnuts and Gorgonzola in this warm and hearty main-dish...
Tofu Cutlets with Green Olives & Prunes
In this dish, tofu slices are dredged and sauteed as you would with a chicken breast or a fish fillet to make them...
Eggplant-Cheddar Bake
Forget the deep-fried, oily eggplant Parmesan that you usually get with take-out. This version celebrates the eggplant...
Corn & Tomato Pizzas
Remember English-muffin pizzas? This healthier, grown-up approach uses whole-grain pitas and a variety of vegetables...
Grilled Manchego with Spinach & Spicy Plum Chutney
Admittedly, this dish is a bit more labor-intensive than the grilled-cheese sandwiches of your youth, but the extra...
Fettuccine Alfredo
Alfredo di Lello, the Roman restaurateur who created his signature sauc.e in the 1920s, might be startled to find this...
Curried Burgers with Chutney Sauce
Burgers are a backyard passion, but—dare we admit it?—sometimes the passion wears a little thin. But once the patties...
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