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Content tagged with “High calcium” (Page 30)

Fillet of Sole Florentine
Rolling fish fillets around a spinach filling and topping them with a lightened Mornay sauce makes an easy, elegant...
Slimmed-Down Scalloped Potatoes
Sliced potatoes are simmered until tender in skim milk, then topped with reduced-fat sour cream and run under the...
Macaroni & Cheese
The sauce for this simple mac-and-cheese uses low-fat cottage cheese as its base. Just a cup of sharp Cheddar adds lots...
Custard Eggnog
This custard-based version of eggnog cooks the eggs, making any concerns of food-borne illness a thing of the past!
Ginger Frozen Yogurt in Brandy-Snap Tulips
Brandied cookie cups are an elegant serving vessel for gingered frozen yogurt.
Prunes & Armagnac in Frozen Yogurt
Swirling Armagnac-soaked prunes into frozen yogurt is a quick and easy way to jazz it up.
Tomato Soup with Orzo & Basil
Chopped tomatoes, fresh basil and Parmesan cheese update canned tomato soup.
Risotto with Broccoli Rabe & Red Pepper
Sweet red bell pepper balances the bitterness of broccoli rabe in this risotto. If you can't find broccoli rabe,...
Potato & Leek Gratin
Layers of potatoes and leeks are topped with just a bit of cheese in this healthy gratin.
Curried Potatoes with Cauliflower
This tangy Indian curry, full of potatoes, cauliflower and carrots, is topped with a cooling cucumber raita. Serve over...
Cranberry Smoothie
Banana helps sweeten tart cranberries—without any added sugar—in this healthy smoothie recipe.
Bean & Hominy Potpie
This Southwestern-inspired potpie is full of spicy beans and hominy. Tortillas and cheese stand in for the more...
Cheese Grits
Cheesy grits are a wonderful accompaniment to roast meats and vegetables; or try them with poached eggs for breakfast.
Banana-Walnut Oatmeal
Here, mashed banana lends both sweetness and potassium, while walnuts add omega-3 fatty acids along with an appealing...
Mushroom & Butternut Squash Lasagna
Earthy mushrooms and sweet squash are layered in this tasty fall lasagna. Adding reconstituted dried porcini to the...
Fennel Gratin
Topped with Parmesan and breadcrumbs, this simple fennel gratin is a tasty accompaniment to most any roast meat. Make...
Artichoke & Potato Gratin
Fresh artichokes and potatoes combine in this tasty gratin. Serve with Pan-Roasted Chicken & Gravy and Brussels...
Cappuccino Bread Pudding with Caramel Sauce
Espresso and almonds flavor this bread pudding; it's particularly special when served with this delicious caramel...
Christmas Rice Pudding with Lingonberry Sauce
There's an old Swedish custom of hiding an almond in the rice pudding; whoever finds the almond in the pudding is...
Cassata Siciliana
Angel food cake is layered with candied fruit and ricotta cheese in this traditional Sicilian Christmas cake.
Homemade Chocolate Ice Cream
Here's a simple recipe for low-fat chocolate ice cream. Our version has all the richness you'll need but...
Shrimp & Cheddar Grits
The South's version of creamy polenta, grits are easy to make on a weeknight—especially when topped with quickly...
Cheesy Polenta & Egg Casserole
This memorable brunch centerpiece is rich with cheesy polenta, crumbled sausage and baked eggs.
Smoky Buffalo Burger
Here we flavor sweet, beefy buffalo (bison) with smoked cheese and smoky barbecue sauce. Instead of being melted on top...
Mozzarella-Stuffed Turkey Burgers
These tasty turkey burgers, served on toasted focaccia and dressed with marinara sauce, are reminiscent of a sausage...
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