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Content tagged with “High calcium” (Page 24)

Portobello Paillards with Spinach, White Beans & Caramelized Onions
Portobello mushrooms are so meaty that even carnivores will be satisfied with this lusty vegetarian dish. Instead of...
Chocolate Pudding
Cocoa powder and chocolate chips give this luscious pudding a double-dose of chocolate flavor.
Pumpkin Pie with Rum
Dark molasses and dark rum put this pumpkin pie a cut above the rest. Nonfat evaporated milk, which stands in for heavy...
EatingWell's Tex-Mex Dip
Serve with low-fat baked tortilla chips.
Quesadillas con Frijoles Refritos
These easy tortilla snacks, filled with refried beans, salsa, corn and cheese, satisfy your Tex-Mex cravings with a...
EatingWell's Manicotti
Sue Palladino of Upper Darby, Pennsylvania, learned to make many Italian specialties from her husband's family,...
Chili-Taco Casserole
For a series on ABC's Good Morning America, we did an EatingWell Rx of the hosts' favorite recipes. One of...
Chocolate-Cinnamon Bread Pudding
While American-style cocoa certainly works in this recipe, Dutch-process cocoa produces a deeper color and richer...
Cantaloupe Smoothie
The fresh combination of banana, cantaloupe and low-fat dairy in this smoothie packs a powerful punch of potassium,...
Risotto with Fennel & Peas
Two methods are included here for this subtly flavored risotto. For the conventional method, chicken broth is added a...
Spaghetti with Clam Sauce
We use whole baby clams, chopped plum tomatoes and lots of fresh herbs to create a delicious clam sauce for pasta that...
Frothy Hot Chocolate
Whipping this otherwise old-fashioned hot chocolate creates the illusion of creaminess. To vary this recipe, substitute...
Mediterranean Baked Penne
This Italian-inspired take on an American casserole is about as tasty as a one-dish meal can get.
Kahlua Cocoa
While regular hot cocoa is lovely and warming, sometimes something a bit more spirited is in order. Some other tasty...
Creamy Hamburger Noodle Casserole
The EatingWell Test Kitchen takes lean ground beef and combines it with whole-grain bulgur, egg noodles and a creamy...
Quick-Bread Dry Mix
In this versatile recipe, you may substitute whole-wheat flour for the whole-wheat pastry flour. For a more fiber-rich...
Chocolate Crepes with Orange-&-Chocolate Sauce
If you prefer, fill these chocolate crepes with vanilla frozen yogurt or fresh fruit instead of yogurt cheese.
Athenian Orzo
Orzo, a rice-shaped pasta, makes a delightful base for an authentically Greek combination of shrimp, tomatoes and feta...
Canadian Bacon & Scallion Mini Quiches
Real men do eat quiche--or will when it's stuffed with Canadian bacon and cheese. Served over salad, these quiches...
White Beans, Spinach & Tomatoes over Parmesan Toasts
Three words describe this dish to a T: comforting, simple and fast.
Chicken Tortilla Soup
Making soups may have once been an all-day affair, but here's a great example of how a few choice convenience...
Southwestern Omelet Wrap
Folding a flat omelet in a whole-wheat wrapper makes a high-protein breakfast (or lunch) that is totable and fun. If...
Pasta & Beans
A healthful combination of beans and greens makes this pasta dish evocative of the Italian countryside. By dropping the...
Hot Chocolate
Our hot cocoa is rich and chocolaty without the overly sweet taste of some packaged mixes. We give it a luxurious froth...
Eggnog Ice Cream
The spicy, eggy flavors of eggnog have been a part of American Christmas traditions for at least two centuries.
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