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Content tagged with “High calcium” (Page 18)

Salt & Pepper Prawns
Spice-crusted stir-fried shrimp top a cool, crisp Asian-style slaw for an easy supper. Many traditional versions of...
No-Bake Macaroni & Cheese
Not only is this ultra-creamy version of mac-and-cheese nearly as fast as the boxed variety, but your family will be...
Roasted Bananas with Chocolate Yogurt Cream
Bananas with yogurt sounds like a simple breakfast combination, but dress the bananas up with a little butter, rum and...
Loaded Twice-Baked Potatoes
Potatoes are one of the great comfort foods, especially when stuffed with a satisfying mixture of lean ground beef and...
Turkey Sausage & Arugula Pasta
The cheese in this dish is the key to the balance of flavors. For the biggest impact, make sure to use imported Italian...
Stuffed Tomatoes with Golden Crumb Topping
Stuffed tomatoes are classic comfort food. Serve with a mixed green salad studded with garden-fresh vegetables. For...
Skillet-Seared Tomatoes with Melted Gruyere
Serve these as a savory side dish to chicken or steak, to complement a meatless meal or as a sandwich on toasted whole-...
Chilled Tomato Soup with Cilantro-Yogurt Swirl
This fresh take on gazpacho—a chilled tomato soup—is spiked with chopped chipotle peppers, which add a deep, smoky heat...
Arugula & Chicken Sausage Bread Pudding
Chicken sausage comes in a variety of flavors these days. The flavor you pick will have a big impact, so make sure you...
Ham & Cheese Breakfast Casserole
This healthy update of a traditionally rich ham-and-cheese breakfast strata is made lighter primarily by losing a few...
Grilled Chicken Caesar Salad
Our Grilled Chicken Caesar is far lighter, and just as good, as the popular full-fat version.
Chocolate Pancakes
For a touch of romantic whimsy, cook the pancakes and stamp them into hearts with a heart-shaped cookie cutter.
Coconut-Crusted Tofu with Peach-Lemongrass Salsa
The crunchy-crisp tofu and our spicy-sweet salsa are inspired by that restaurant-chain classic, deep-fried coconut...
Creamy Asparagus Pasta
Lemon zest ties all the flavors together in this light and creamy pasta. Make it a meal: Serve with a salad of sliced...
Taco Salad
A super-quick blend of reduced-fat sour cream and salsa serves double duty as salad dressing and seasoning for the meat...
Clams Casino
Lean Canadian bacon, Parmesan cheese and an aromatic blend of chopped vegetables and herbs give our baked, stuffed...
Gnocchi with Zucchini Ribbons & Parsley Brown Butter
For this recipe, convenient store-bought potato gnocchi are tossed with delicate ribbons of zucchini, shallots and...
Grilled Filet Mignon with Herb Butter & Texas Toasts
This dish is simply luxurious: grilled beef tenderloin smothered in a vibrant herb butter served on top of a garlicky...
Spring Vegetable Ragout
Italian ragus tend to be long-simmered dishes, but a French ragout is a quicker affair, a thick, cheesy stew. Tossed...
Pear & Ginger Cheesecake
Softened dried pears give this low-fat cheesecake much of its body. For the best taste, let it rest for 24 hours in the...
Basic Sauteed Kale
Simply sauteed kale seasoned with the big blast of sherry vinegar is a deluxe combination.
EatingWell Power Salad
Here's our take on a traditional chef's salad, which is anything but light fare when it's heaped with...
Endive & Pomegranate Salad
Please your guests with the contrasting textures and flavors of crunchy Belgian endives, juicy oranges and tart, ruby-...
Gratin of Zucchini & Tomatoes
Two of summer's stellar vegetables are layered here, along with a few other choice ingredients, to make a...
Warm Shrimp & Arugula Salad
Bursting with vibrant flavors, this summery salad makes a terrific supper, light but still satisfying. Fresh, raw corn...
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