Content tagged with “High calcium”
Draining the yogurt results in a thick, rich texture. Fresh blueberries and lime are the perfect additions.
With a fraction of the fat, this lighter pumpkin pie has the rich, subtle spices of the classic and a delicate, faintly...
Fillet of Sole Florentine
Rolling fish fillets around a spinach filling and topping them with a lightened Mornay sauce makes an easy, elegant...
Macaroni & Cheese
The sauce for this simple mac-and-cheese uses low-fat cottage cheese as its base. Just a cup of sharp Cheddar adds lots...
This custard-based version of eggnog cooks the eggs, making any concerns of food-borne illness a thing of the past!
Angel food cake is layered with candied fruit and ricotta cheese in this traditional Sicilian Christmas cake.
Good Egg Casserole
Turkey sausage, potatoes and green chiles star in this easy, cheesy brunch casserole.
Key Lime Pie
We tested this healthy Key lime pie quite a few times and no one got tired of it. We lightened the filling with nonfat...
Instead of having a greasy, battered coating, the tofu “steaks” in our revamped Parmigiana are breaded and lightly pan-...
Classic Malted Waffles
To add great malt flavor to these waffles, use malt-flavored Ovaltine or Carnation Malted Milk. Serve with Mixed Berry...
Low-fat milk whirled with fresh strawberries turns into a healthy milkshake you can feel good about serving to your...
Peach-Bourbon Frozen Yogurt
Here we add peaches flavored with bourbon and brown sugar to vanilla frozen yogurt for a quick and delicious dessert.