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Content tagged with “High calcium” (Page 18)

Roasted Fall Vegetables in Cheddar Crust
This tart starts with a Cheddar cheese crust that's filled with roasted leeks, fennel and broccoli or Brussels...
Homemade Vanilla Ice Cream
Here's a simple recipe for low-fat vanilla ice cream. Our version has all the richness you'll need but about...
Barbecue Portobello Quesadillas
This smoky mushroom-filled quesadilla is reminiscent of pulled pork. A touch of chipotle chile pepper adds extra heat....
Barbecue Portobello Quesadillas for Two
This smoky mushroom-filled quesadilla is reminiscent of pulled pork. A touch of chipotle chile pepper adds extra heat....
Arctic Char on a Bed of Kale
Arctic char, related to salmon and trout, is sustainably farmed, making it a “best choice” for the environment. It has...
Dolmas Wrap
This satisfying Middle Eastern wrap is full of dolmas and fresh vegetables. It makes a great take-along lunch if you...
Creamy Fettuccine with Brussels Sprouts & Mushrooms
Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pasta primavera. Look...
Toasted Pita & Bean Salad
Beans add protein to this tasty riff on the classic Middle Eastern salad fattoush, made with lettuce, cucumbers, tomato...
Bean & Salmon Salad with Anchovy-Arugula Dressing
This simple bean and salmon salad becomes something truly exciting when dressed with a bold dressing flavored with...
Acorn Squash Stuffed with Chard & White Beans
Acorn squash’s natural shape makes it just right for stuffing. This filling has Mediterranean flair: olives, tomato...
Acorn Squash Stuffed with Chard & White Beans for Two
Acorn squash’s natural shape makes it just right for stuffing, and one squash is perfect for serving two people. This...
Orange Polentina
Italians enjoy cornmeal or polenta in countless preparations. Polentina is a creamier, porridge-like version, often...
Quick Tomato Soup
This is a great “pantry soup”—that is, it comes together in minutes from ingredients that you can keep on hand all the...
Cheddar Cauliflower Soup
Start your meal off with a bowl of this satisfying, easy cheesy cauliflower soup.
Tofu au Vin
You don’t have to be a vegetarian to love this meat-free twist on the classic French dish coq au vin (chicken and...
Tofu au Vin for Two
You don’t have to be a vegetarian to love this meat-free twist on the classic French dish coq au vin (chicken and...
Inside-Out Lasagna
Here we take basic lasagna ingredients—ricotta cheese, pasta and tomatoes—and skip the layering and long baking time to...
Pear & Ginger Cheesecake
Softened dried pears give this low-fat cheesecake much of its body. For the best taste, let it rest for 24 hours in the...
Ravioli & Vegetable Soup
Fresh or frozen ravioli cook in minutes and turn this light vegetable soup into a main course. Look for whole-wheat or...
Green Pizza
Why not use cooler-weather vegetables like broccoli and arugula as an unconventional pizza topping? The arugula adds a...
Cheese-&-Spinach-Stuffed Portobellos
Here we take the elements of a vegetarian lasagna filling—ricotta, spinach and Parmesan cheese—and nestle them into...
Greek Orzo Stuffed Peppers
We steam brightly colored bell peppers in the microwave to save time and then stuff them with orzo, spinach and feta....
Vietnamese Tofu-Noodle Lettuce Wraps
Here we toss rice noodles with crunchy vegetables, fresh herbs, tofu and a light, sweet, tart and salty Vietnamese...
Pizza Roll-Up Bento Lunch
This easy pizza-inspired roll-up is a kid-pleaser. Make crunchy vegetables more appealing by selecting colorful...
Soy-Lime Tofu & Rice Bento Lunch
Tofu, rice and vegetables are classic bento ingredients. Make extra rice for dinner and roll leftovers into balls for...
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