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Content tagged with “High calcium” (Page 18)

Braised Bok Choy with Tomatoes & Gruyere
The distinctive flavors of tomatoes, olives and Gruyere combine to give bok choy a Mediterranean flair.
Raspberry-Mango Sundae
Make extra raspberry sauce to have on hand for making raspberry sodas or for drizzling on angel food cake.
Pineapple-Coconut Frappe
A great use for leftover coconut milk.
Marsala-Poached Figs over Ricotta
Vanilla-infused ricotta cheese is the perfect foil for saucy poached figs.
Korean Beef Stir-Fry
Inspired by the flavors found in Korean barbecue, this dish is a mouth-watering addition to any weeknight repertoire. A...
Grilled Curried Tofu with Sweet & Spicy Tamarind Chutney
Firm tofu is well suited for the grill because it does not fall apart. Seasoned with curry powder, the grilled tofu is...
Greens with Parmesan Vinaigrette
Make a simple vinaigrette more interesting with freshly grated Parmesan.
Fresh Fruit with Lemon-Mint Cream
Mint and lemon flavor this tangy cream; use it to top any fresh fruit.
Strawberry Ice Cream Soda
Revisit your childhood while sipping one of these delicious treats on your front porch on a hot summer's night.
Almond Cream with Strawberries
A dollop of lightly sweetened ricotta over fresh berries makes a sophisticated, super-simple dessert.
Sesame-Shiitake Bok Choy
Bok choy's mellow flavor goes beautifully with earthy shiitake mushrooms in this quick stir-fry. Be sure to use...
Roasted Peach Sundaes
This easy dessert satisfies a sweet tooth while adding another serving of fruit, contributing vitamins and antioxidants.
Cheddar-Ale Soup
Our cheese- and beer-lover's potato soup has only a fraction of the fat and sodium of a traditional recipe. We use...
Brussels Sprouts with Sherry-Asiago Cream Sauce
Can a rich cream sauce be healthy? Yes, when it's made with a little full-flavored cheese like Asiago, low-fat...
Catalan Sauteed Polenta & Butter Beans
This dish is a satisfying vegetarian meal complete with spinach, beans and polenta, inspired by classic Spanish flavors...
Grilled Polenta with Shrimp & Escarole
Grilled polenta tops sweet shrimp tossed with a spicy tomato and escarole sauce for supper with panache. If sodium is a...
Mexican Polenta Scramble
We've borrowed the best Mexican flavors and ingredients for this quick scramble. Poblano peppers can vary widely,...
Red Curry with Vegetables
Red Thai curry paste, which flavors this dish, is a convenient blend of chile peppers, garlic, lemongrass and galanga (...
Shredded Turkey & Pinto Bean Burritos
We created this with leftover turkey in mind. Leftover or rotisserie chicken can also be used. Make it a Meal: Serve...
Squash & Leek Lasagna
Grated butternut squash, pine nuts and sautéed leeks in a creamy white sauce are layered with sheets of whole-wheat...
Crunchy Pear & Celery Salad
Crisp pears are tossed with Cheddar cheese and pecans in this delicious salad. For an Italian twist, try a good...
Roasted Pear-Butternut Soup with Crumbled Stilton
Here pears are roasted to sweet perfection with butternut squash and pureed to create a creamy soup that gets a...
EatingWell's Pepperoni Pizza
Pepperoni pizza gets a healthful makeover with whole-wheat pizza dough and a flavorful tomato sauce that, thanks to the...
Zucchini-Potato Latkes with Tzatziki
Tzatziki, a flavorful Greek yogurt sauce laced with cucumber, is a tangy accompaniment for these high-fiber latkes....
Honey-Crunch Ice Cream
Drizzle with a little caramel sauce for an even tastier treat.
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