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Content tagged with “Healthy weight”

White Fish Stew (Bianco)
A whole head of garlic, minced, gives this simple Greek fisherman’s stew gutsy flavor, but don’t worry—it mellows out...
Puffed Cherry Pancake
This puffed cherry pancake is similar to an Apfelpfannkuchen—a puffy German pancake full of apples. Dust it with...
Skinny Guacamole
This delicious guacamole recipe replaces half the amount of high-calorie avocado in a traditional guacamole recipe with...
Nectarine, Corn & Tomato Relish
Serve this tomato relish recipe—full of nectarines, corn and fresh tomatoes—as a wonderful accompaniment to grilled...
Chimichurri Grilled Steak Salad
Chimichurri sauce is a zingy Argentinean sauce made with garlic, parsley, vinegar and oil. Here chimichurri sauce...
Grilled Halibut Salad with Beet-Carrot Slaw
The halibut doesn’t stick or fall apart in this salad recipe because you grill it on foil. A beet and carrot slaw with...
Grilled Tempeh Salad with Sesame-Ginger Dressing
This bold sesame-ginger dressing recipe is perfect with this salad of grilled tempeh, pineapple and crisp snow peas. If...
Asparagus & Mushroom Risotto
For this deep, rich red-wine mushroom risotto recipe with fresh spring asparagus, we like it best when it’s made with...
Lasagna with Slow-Roasted Tomato Sauce
Slow-roasting the tomatoes gives the tomato sauce for this lasagna recipe an intense depth of flavor—which is then...
Tofu & Vegetable Stew
A predominance of umami ingredients (tofu, miso, eggs, soy sauce) make this chunky vegetable stew recipe wonderfully...
Tilapia with Tomato-Olive Sauce
Top tilapia fillets with a savory tomato-olive sauce that comes together in just 5 minutes. Look for tapenade near...
Garlic Chicken
Whole garlic cloves are mild when simmered with chicken in a simple white wine-mustard sauce in this garlic chicken...
Garlic Chicken for Two
The whole cloves of garlic turn mild and buttery when they’re simmered with chicken in a simple white wine-mustard...
Korean-Spiced Pork Chops & Slaw
Chili powder and garlic, both of which star in Korean cuisine, season grilled pork chops and a cool, tangy slaw. If you...
Korean-Spiced Pork Chops & Slaw for Two
Chili powder and garlic, both of which star in Korean cuisine, season grilled pork chops and a cool, tangy slaw in this...
Pork Chops with Quick Rhubarb Sauce
This grilled pork chop recipe features a savory rhubarb sauce that can cook in the microwave while you grill the pork...
Pork Fajitas with Smoky Cherry Salsa
This pork fajitas recipe with grilled pork tenderloin, onions and peppers gets a sweet-smoky aroma and flavor when...
Cherry Sorbet
Try this cherry sorbet recipe with a dollop of lightly sweetened whipped cream or some more chopped cherries on top.
Grilled Nectarines with Mascarpone Cream
Serve these grilled nectarines with lightly sweetened mascarpone (Italian cream cheese) as a first course or a...
Kahlua & Chocolate Soufflé
Don’t be intimidated by its tall, dark beauty; this decadent (yet calorie-smart) Kahlua and chocolate soufflé recipe is...
Brown Rice Pilaf
Turn everyday brown rice into delicious brown rice pilaf with the addition of currants and sliced almonds.
Seared Salmon with Braised Broccoli
Here we pair pan-seared salmon with braised broccoli and make it special with a quick, Italian-inspired topping of...
Simple Green Salad with Citronette
Frisée and radicchio are both assertive, slightly bitter greens that add color and texture to any salad. Match them...
Spicy Pecan Popcorn Chicken
These spicy and crunchy pecan-crusted chicken nuggets are paired with a quick, creamy ranch dip. If you can’t find...
Quick Chicken Cacciatore
This version of the classic Italian recipe, chicken cacciatore, is done in half the time of most traditional versions,...
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