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Content tagged with “Heart healthy” (Page 135)

Salmon Burgers with Green Goddess Sauce
In this easy salmon burger recipe, ditch the bun and serve the burger over a bed of salad greens topped with a creamy...
Skillet Tuna Noodle Casserole
Known as Tuna-Pea Wiggle to some, this family-friendly tuna noodle casserole tends to be made with canned soup and...
Brown Rice & Tofu Maki
Maki is the Japanese name for the “sushi rolls” favored by many. Short-grain rice is full of amylopectin, a sticky...
Kung Pao Tofu
Tofu and lots of fresh vegetables are stir-fried in just a bit of oil in this traditional Chinese dish. In the Sichuan...
Savory Orange-Roasted Tofu & Asparagus
If you've never had roasted tofu before, here's a great way to start. Toss tofu and asparagus in a tangy...
Cherry Ketchup
If you think that ketchup is made only from tomatoes, think again! Tart fruit can be simmered into delicious lightly...
Citrus Salsa
Try this chunky orange-lime salsa on fish tacos or serve it with tortilla chips.
Green Goddess Sauce
Try this fresh approach to tartar sauce as an accompaniment for any fish or combine it with chunk light tuna as the...
Roasted Garlic Dressing
Rich roasted garlic makes an incomparably flavored dressing. Try this on any salad with bold-flavored greens or...
Citrus-Infused Strawberries
A touch of lemon juice and Grand Marnier add zippy citrus notes to fresh strawberries. Serve with a dollop of lightly...
Quick Mixed Berry Topping
Frozen mixed berries become an almost instant fruit topping in the microwave. Serve over angel food cake or Greek-style...
Rhubarb-Vanilla Compote
Vanilla and cinnamon add subtle flavor to this quick rhubarb compote. Serve warm or cold, wrapped in crepes or over ice...
New England Fried Shrimp
Who doesn't love a crunchy fried shrimp? This version takes virtually fat-free shrimp out of the deep fryer and...
Fresh Herb & Snap Pea Salad
Quickly cooked snap peas retain their distinctive crunch, becoming the star in this simple green salad.
Sugar Snap Pea & Barley Salad
You get two sides in one with this dish—whole-grain barley along with crisp matchsticks of vitamin- and fiber-rich snap...
Hanoi-Style Tuna Patty Salad
This tuna-patty-topped salad, featuring rice noodles, fresh herbs and lots of fresh vegetables, deliciously exemplifies...
Mozzarella-Stuffed Turkey Burgers
These tasty turkey burgers, served on toasted focaccia and dressed with marinara sauce, are reminiscent of a sausage...
Spanish Pork Burgers
This Spanish-themed burger is boldly flavored with sautéed onions (which keep it moist), paprika, garlic and green...
Pea & New Potato Salad (Nye kartofler og Ærte Salat)
Very fresh produce is the key to this easy side dish: walnut-size new potatoes, fresh peas, scallions and sweet, early-...
Grilled Pork Tenderloin with Aquavit Seasonings (Snapse Krydret Svine Mørbrad)
The seasonings traditionally used to make aquavit—a Northern European distilled spirit—vary with every recipe, but they...
Roasted Halibut with Pickled Beets (Stegte Helleflynder med Rødbeder)
Here delicate white fish is topped with crunchy breadcrumbs and diced pickled beets for a simple Danish dish that...
Sweet-and-Sour Fish (Stegte Fisk i Eddike)
Marinating “fried” white fish in a zingy vinaigrette is a terrific way to liven it up (and preserve any leftovers). The...
Roasted Asparagus Salad with Citrus Dressing
Rest roasted asparagus and tomatoes on a bed of watercress for a special touch. The fat-free dressing is a sweet-sour...
Meringue-Topped Strawberries & Rhubarb
Poaching brings out the flavorful strawberry and rhubarb juices with minimal effort. An airy meringue on top of the...
Shrimp Po' Boy
This twist on the Louisiana favorite piles grilled shrimp and creamy-dressed cabbage onto a crusty bun. Bread that...
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