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Content tagged with “Heart healthy” (Page 5)

Roasted Squash with Garlic, Lime & Chile
Cumin, garlic, lime and a jalapeño pepper spice up this roasted butternut squash recipe. If you like the consistent...
Spaghetti Squash with Ginger-Miso Dressing
Mild-flavored spaghetti squash is a great swap for noodles, but here it’s showcased on its own dressed with a healthy...
Spicy Vegetarian Cauliflower & Mushroom Spaghetti
Don’t ditch your pasta-cooking water! The flavorful liquid retains a touch of the pasta’s starch, which helps your...
Spicy Cauliflower-Stuffed Baked Potatoes
Get creative with your baked potato toppings with this healthy gluten-free dinner recipe. Hot cherry peppers give this...
Spicy Cauliflower & Pancetta Spaghetti
Don’t ditch your pasta-cooking water! The flavorful liquid retains a touch of the pasta’s starch, which helps your...
Cauliflower, Pancetta & Olive Spaghetti
Don’t ditch your pasta-cooking water! The flavorful liquid retains a touch of the pasta’s starch, which helps your...
Garlic-Rosemary Smashed Potatoes
A combination of baked, mashed and roasted, these crusty, garlicky smashed potatoes are a healthy and creative...
Falafel Salad with Lemon-Tahini Dressing
Deep-fried falafel can be a total grease bomb. But these pan-seared falafel still get crispy in just a few tablespoons...
Chile-Roasted Broccoli
This quick broccoli side dish recipe gets heat from your choice of pepper. If you prefer things on the mild side, use a...
Mom’s Chili
This healthy basic beef chili recipe is well worth doubling so you can throw a batch in the freezer. Serve topped with...
St. Louis Slinger
This is a slimmed-down recipe makeover of the famous St. Louis breakfast hangover cure. The healthy turkey chili is...
Santa Fe Chile Colorado
This easy beef stew recipe with corn and potatoes is all about the chile flavor. New Mexico red chile powder—sweeter...
Gochujang Stir-Fry Sauce
Get Korean street-food flavor with this quick and healthy homemade stir-fry sauce. Use it for stir-fries, as a marinade...
Mojo Stir-Fry Sauce
Take a trip to the Caribbean with this quick and healthy homemade stir-fry sauce recipe. Use it for stir-fries or as a...
Bell Pepper, Bok Choy & Pork Stir-Fry
This healthy pepper and pork stir-fry recipe has a citrusy mojo sauce. Because stir-fries cook up quickly, have all the...
Carrot, Snow Pea & Chicken Stir-Fry
This healthy snow pea and chicken stir-fry recipe has a citrusy mojo sauce. Because stir-fries cook up quickly, have...
Broccoli, Mushroom & Beef Stir-Fry
This healthy beef and broccoli stir-fry recipe has a Korean-inspired gochujang sauce. Because stir-fries cook up...
Green Bean, Eggplant & Shrimp Stir-Fry
This healthy eggplant and shrimp stir-fry recipe has a Korean-inspired gochujang sauce. Because stir-fries cook up...
Oatmeal with Fruit & Nuts
This protein-packed healthy breakfast recipe gets a touch of sweetness from apple and crunch from walnuts. Feel free to...
Roast Salmon with Chimichurri Sauce
Chimichurri—a bright, herby sauce served across Argentina—is the perfect healthy sauce for an easy salmon dinner. This...
Roast Chicken with Parmesan-Herb Sauce
A store-bought rice blend and quick-cooking chicken breast help get this healthy chicken recipe on the dinner table...
Beet & Shrimp Winter Salad
This healthy dinner salad recipe gets its staying power from protein-packed shrimp and fiber-rich barley. With a simple...
Za’atar-Roasted Chicken Tenders & Vegetables with Couscous
Za’atar (or zaatar)—a Middle-Eastern spice blend that’s a mix of thyme, sumac, salt, sesame seeds and sometimes other...
Double Celery Soup
Roasting celery and celery root intensifies their flavors in this silky-smooth, healthy soup recipe. Serve topped with...
Broccoli Rabe with Olives & Garlic (Broccoli di Rape Stufati)
In this healthy Italian vegetable side recipe, garlic, olives and olive oil tone down broccoli rabe’s bitterness a bit...
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