Content tagged with “Heart healthy”
New Potatoes & Peas
This simple side is a triple treat of spring delights: new potatoes, spring onions and fresh green peas. The flavors...
Hearty Grain Bread
This bread recipe combines bulgur, oatmeal, wheat bran, sunflower seeds and whole-wheat flour for a hearty, crunchy...
Mussels and saffron star in this creamy risotto. Make it a meal: Serve with Sliced Tomato Salad and whole-grain...
Dried Fruit Cake
A very thin slice of this dark fig and nut cake, redolent of orange zest, cinnamon and nutmeg, is all you need at the...
Curried Red Lentil Soup
This soup is inspired by the Indian side dish dal; the Hindi word means “split” and refers to the split peas or lentils...
Kumquats in Vanilla Syrup
The flesh, rind and seeds of kumquats are edible. Although the preserves are delicious on their own as a simple dessert...
Brandied Prunes with Orange
Moist, plump prunes work best here. Serve with roast pork or game, or use as a stuffing for pork tenderloin.
Chilies, cranberries, kumquats and fresh mint add festive color and flavor to your favorite black and green olives.
This classic orange marmalade is a pretty gift for the holidays.
Aegean Fish Stew
A simple stew of fish and vegetables, enriched with the most famous sauce of Greek cuisine: avgolémono, egg and lemon...
This healthful granola contains little oil or honey and has a lively orange-and-lemon flavor.
The Best Corn Bread
One of the best things about this corn bread is that it takes only 15 minutes to prepare.
Made with the readily available long-grain rice instead of Italian short-grain, this seafood risotto does not require...
Easy Pollo Cubano
The fresh flavors of tarragon, cilantro and lime juice enhance poached chicken breasts in this simple preparation.
Pineapple & Jalapeño Salsa
Try this spicy pineapple salsa with grilled or broiled tuna, sautéed scallops, or chicken, turkey or ham.
The clean flavor of this simple tomato sauce teams up well with grilled swordfish or tuna, as well as sautéed chicken...
A simple, low-fat and—best of all—fast chocolate cake that is moist and dense.
New Generation Granola
A little number-crunching reveals that granola's image as a health food is undeserved. Shifting the balance toward...