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Content tagged with “Heart healthy” (Page 3)

Indian-Style Sautéed Okra
In this easy vegetable side dish, okra stays crisp—not slimy—when sautéed quickly with a blend of Indian spices. Serve...
Spicy Jicama & Red Onion Shoestrings with Herbed Chipotle Aioli
Guests will gobble up these tender-crisp spiralized jicama curly fries flavored with Parmesan and breadcrumbs and...
Kohlrabi-Corn Fritters with Herbed Yogurt Sauce
Crunchy kohlrabi, corn and curry powder make these delicious fritters an irresistible appetizer recipe. This recipe...
Jerusalem Artichoke-Potato Soup with Crispy Croutons
With just the tiniest touch of half-and-half, this healthy potato soup recipe is incredibly creamy and rich-tasting—in...
Cucumber & Radish Tzatziki
Thinly sliced radishes lend a peppery bite and pretty pink hue to this traditional Greek cucumber yogurt dip recipe....
Crunchy Confetti Tuna Salad
The herb-infused dressing in this healthy tuna salad recipe calls for equal parts Greek yogurt and low-fat mayo to keep...
Chinese Chicken Salad with Citrus-Miso Dressing
This Asian-inspired chicken dinner salad recipe has terrific crunch, thanks to sugar snap peas and napa cabbage. The...
Shaved Brussels Sprouts Salad with Lemon-Chile Vinaigrette & Toasted Hazelnuts
Using the slicing blade of a food processor on Brussels sprouts creates a big, fluffy pile of crunchy sprout ribbons...
Snap Pea & Cherry Tomato Stir-Fry
Serve this lightly spicy, colorful vegetable side recipe with grilled shrimp or salmon. You can also use snow peas or a...
Waffle-Maker Latkes
Skip the greasy mess with this healthy latke recipe by "frying" your potato pancakes in a waffle iron instead...
Peanut-Chicken Cabbage Wraps
Cabbage is a tasty low-calorie stand-in for buns or bread in these healthy chicken lettuce wraps. Don't limit...
Mini Corned Beef & Cabbage Shamrock Tostadas
Deli-counter corned beef and sauerkraut top a shamrock-shaped spinach wrap in this festive corned beef and cabbage-...
Chicken Ramen with Bok Choy & Soy Eggs
Ditch the seasoning packet! Homemade ramen may take more time but it’s worth it for the deep, impressive flavor. This...
Quick Beet Salad
Precooked baby beets make this healthy vegetable side dish come together in a flash. If horseradish is too spicy for...
Cuban Polenta with Chorizo & Corn (Tamal en Cazuela)
Just a small amount of spicy fresh chorizo makes this Cuban polenta-like side dish more special. For this healthy corn...
Coffee Granita
This easy dessert recipe is Cuba’s answer to sno-cones. Use freshly brewed strong coffee if possible, but morning...
Mashed Yuca with Mojo
Yuca is a Spanish word for cassava, the starchy root from which tapioca is made. This nourishing Cuban staple side dish...
Pineapple & Avocado Salad
This refreshing, simple Cuban salad recipe captures the flavors of the tropics. Serve alongside spiced chicken or pork...
Pork Picadillo
Picadillo, with its lively sweet-and-sour taste, is a classic Cuban dish that almost every family has a version of. It’...
Lamb Ropa Vieja
This Cuban stew recipe gets its humorous name from the shreds of meat that seem to resemble tattered “old clothes.” Don...
Chicken Tacos with Tangerine-Lime Crema
This spicy chicken taco recipe gets fresh orange flavor from both the crema and crunchy slaw toppings. Serve with...
Roasted Halibut with Tangerine & Olive Tapenade
Sweet tangerines balance the briny olive tapenade in this quick and healthy fish recipe, making a flavor-packed topping...
Quick Lentil Salmon Salad
In this budget-friendly salmon recipe, canned salmon tops lentils, carrots and celery—ingredients you probably have on...
Sweet Potato Carbonara with Spinach & Mushrooms
Loaded with veggies, this spiralized sweet potato vegetable noodles recipe—our healthy take on a traditional carbonara...
Curried Shrimp Lettuce Wraps
Tender-crisp Boston lettuce makes the perfect low-calorie stand-in for traditional wraps in this healthy, gluten-free...
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