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Content tagged with “Heart healthy” (Page 125)

Tuscan White Bean Spread
Peppery greens and garlic enliven a creamy white bean puree; serve with crostini or breadsticks, strips of red bell...
Roast Chicken with Citrus & Thyme
The combination of citrus and thyme infuses both chicken and gravy with a fresh herb flavor.
Mexican Soup
Try this thick main-dish soup—full of chickpeas, tomatoes, lean ground beef and spices—with cornbread.
Parmesan Bread
Flavorful Parmesan makes this homemade bread addictive.
Bulgur Salad with Asian Accents
Asian flavors like soy, ginger and sesame are a nice complement to nutty bulgur in this quick grain salad. Peppery...
Korean Chicken Soup
This quick and easy spicy chicken soup recipe is made with leftover cooked chicken and is spiked with garlic, ginger...
Matzo Ball Soup
Floating in a flavorful broth, our matzo balls are light and fluffy but bound together with whisked eggs and only a...
Sopa de Lima
This lime-infused chicken soup hails from Mexico's Yucatan region. Feel free to adjust the amount of chiles to...
Chicken Soup with Provençal Herbs
Using dried beans instead of canned in this flavorful chicken soup results in a thicker soup with more complex flavor....
Three-Bean Chili
This rib-sticking bean chili is richly flavored with cumin, chili, paprika, oregano and an assortment of peppers. Use...
Pork Tenderloin with Fennel
A garlicky fennel-seed crust and a delicate sauce enriched with pureed fresh fennel are delicious accompaniments to...
Orange-Date Pumpkin Muffins
A whole orange pulverized in the food processor gives these nutrient-rich date-pumpkin muffins a wonderful intense...
Tomato-Vodka Sauce
Penne is the traditional pasta shape to serve with this mildly hot and smoky tomato-vodka sauce.
Tomato & Fennel Sauce
Fresh tomatoes and fresh fennel accented with fennel seeds bring the sauce alive. Serve over cooked pasta. Leftovers...
Tomato, White Bean & Escarole Sauce
The addition of creamy white beans and slightly-bitter escarole to jarred marinara result in a hearty pasta sauce. Try...
Tomato, Tuna & Caper Sauce
Lemon zest, capers and tuna lend a bright Mediterranean flavor to this simple marinara sauce. Serve over whole-wheat...
Sage-Scented Cornmeal Biscuits
The sage-infused biscuit dough can be mixed and formed about an hour before baking; set it aside in the refrigerator....
Roasted Root Vegetables
Roasted carrots, red potatoes and shallots are a terrific accompaniment to any roast meat or poultry dish. For a...
Grilled Calamari & Olive Salad
Grilled calamari, new potatoes, asparagus, red bell pepper, olives and basil come together in this delicious main-...
Rice, Carrot, Mushroom & Pecan Burgers
Meaty mushrooms and crunchy pecans make this a satisfying vegetarian burger. Make it a meal: Serve on a whole-wheat bun...
Five-Vegetable Curry
Eggplant, potatoes, sweet potatoes, tomatoes and green beans flavored with rich Indian spices yields a substantial dish...
Peppers Stuffed with Bulgur, Nuts & Raisins
A nutty bulgur pilaf fills bright bell peppers. Make it a meal: Greek Revival Salad completes this vegetarian supper.
Braised Bulgur & Cabbage
Cooking hearty cabbage with nutty-tasting bulgur makes for a practical and nutrient-rich braise that marries nicely...
Turkey-Barley Soup
Nutty barley and earthy, sweet root vegetables supplement leftover turkey to create a homey soup with an old-fashioned...
Ginger Frozen Yogurt in Brandy-Snap Tulips
Brandied cookie cups are an elegant serving vessel for gingered frozen yogurt.
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