Heart healthy http://www.eatingwell.com/taxonomy/term/729/all en Summer Squash Pad Thai http://www.eatingwell.com/recipes/summer_squash_pad_thai.html <div><a href="http://www.eatingwell.com/recipes/summer_squash_pad_thai.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Summer Squash Pad Thai Recipe" title="Summer Squash Pad Thai Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/summer_squash_pad_thai.html" target="_blank">Summer Squash Pad Thai</a></div> <div>In this “spiralized” vegetable noodle recipe inspired by pad Thai, zucchini and summer squash replace the rice noodles, pumping up the vegetables while reducing calories. Top with stir-fried chicken, shrimp or tofu for added protein if desired.</div> http://www.eatingwell.com/recipes/summer_squash_pad_thai.html#comments May/June 2015 American Asian Thai Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low saturated fat Recipes - Individual Recipes Eggs Dinner
 Stir-Fry Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Makeover Main dish, combination meal Main dish, Other Thu, 16 Apr 2015 20:21:20 +0000 285634 at http://www.eatingwell.com Pork & Turnip Miso Ramen http://www.eatingwell.com/recipes/pork_turnip_miso_ramen.html <div><a href="http://www.eatingwell.com/recipes/pork_turnip_miso_ramen.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Pork &amp;amp; Turnip Miso Ramen Recipe" title="Pork &amp;amp; Turnip Miso Ramen Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pork_turnip_miso_ramen.html" target="_blank">Pork &amp; Turnip Miso Ramen</a></div> <div>Ramen gets a healthy makeover in this “spiralized” vegetable noodle recipe. We swap noodles made from mild turnips for ramen noodles, but other vegetables, such as zucchini or yellow squash, would also make noodles perfect for this Asian-inspired recipe. Serve with sriracha hot sauce for a kick.</div> http://www.eatingwell.com/recipes/pork_turnip_miso_ramen.html#comments May/June 2015 American Asian Japanese Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Pork Dinner
 Saute Fall Spring Summer Winter Budget Entertaining, casual Makeover Main dish, combination meal Main dish, meat Thu, 16 Apr 2015 20:21:20 +0000 285636 at http://www.eatingwell.com BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches) for Two http://www.eatingwell.com/recipes/blats_bacon_lettuce_avocado_tomato_sandwiches_for_two.html <div><a href="http://www.eatingwell.com/recipes/blats_bacon_lettuce_avocado_tomato_sandwiches_for_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK9224_Conrad.JPG" alt="BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches) for Two Recipe" title="BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches) for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/blats_bacon_lettuce_avocado_tomato_sandwiches_for_two.html" target="_blank">BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches) for Two</a></div> <div>In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil and add sprouts. Look for sprouted-wheat bread in the frozen section or with other specialty breads at your grocery store.</div> http://www.eatingwell.com/recipes/blats_bacon_lettuce_avocado_tomato_sandwiches_for_two.html#comments May/June 2015 American Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Pork Dinner
 Lunch Saute Fall Spring Summer Winter Budget Makeover Quick (total 30 min. or less) Main dish, combination meal Main dish, meat Sandwich Thu, 16 Apr 2015 20:21:19 +0000 285631 at http://www.eatingwell.com Fennel & Shrimp Fra Diavolo for Two http://www.eatingwell.com/recipes/fennel_shrimp_fra_diavolo_for_two.html <div><a href="http://www.eatingwell.com/recipes/fennel_shrimp_fra_diavolo_for_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9216_Conrad.JPG" alt="Fennel &amp;amp; Shrimp Fra Diavolo for Two Recipe" title="Fennel &amp;amp; Shrimp Fra Diavolo for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/fennel_shrimp_fra_diavolo_for_two.html" target="_blank">Fennel &amp; Shrimp Fra Diavolo for Two</a></div> <div>Sweet shrimp and fennel are just the thing to pair with spicy, garlicky tomato sauce in this healthy makeover of an Italian pasta recipe. If you’re not a fan of heat, adjust the amount of crushed red pepper to taste. Serve with a green salad with a red-wine vinaigrette or sautéed green vegetables.</div> http://www.eatingwell.com/recipes/fennel_shrimp_fra_diavolo_for_two.html#comments May/June 2015 American Italian Mediterranean Easy Heart healthy High calcium High fiber High potassium Low saturated fat Recipes - Individual Recipes Fish Shellfish Dinner
 Boil Saute Fall Spring Summer Winter Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Pasta Thu, 16 Apr 2015 20:21:19 +0000 285632 at http://www.eatingwell.com BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches) http://www.eatingwell.com/recipes/blats_bacon_lettuce_avocado_tomato_sandwiches.html <div><a href="http://www.eatingwell.com/recipes/blats_bacon_lettuce_avocado_tomato_sandwiches.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK9224_Conrad.JPG" alt="BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches) Recipe" title="BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches) Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/blats_bacon_lettuce_avocado_tomato_sandwiches.html" target="_blank">BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches)</a></div> <div>In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for sprouted-wheat bread in the frozen section or with other specialty breads at your grocery store.</div> http://www.eatingwell.com/recipes/blats_bacon_lettuce_avocado_tomato_sandwiches.html#comments May/June 2015 American Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Pork Dinner
 Lunch Saute Fall Spring Summer Winter Entertaining, casual Everyday favorites Makeover Quick (total 30 min. or less) Main dish, combination meal Main dish, meat Sandwich Thu, 16 Apr 2015 20:21:11 +0000 285622 at http://www.eatingwell.com Chicken French Dip Sandwiches http://www.eatingwell.com/recipes/chicken_french_dip_sandwiches.html <div><a href="http://www.eatingwell.com/recipes/chicken_french_dip_sandwiches.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP9224_Conrad.JPG" alt="Chicken French Dip Sandwiches Recipe" title="Chicken French Dip Sandwiches Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_french_dip_sandwiches.html" target="_blank">Chicken French Dip Sandwiches</a></div> <div>In this healthy recipe makeover, chicken breast replaces sliced beef and we skip cheese for a healthier, but still delicious dunkable French dip sandwich. Serve with a mixed green salad or a vinegary slaw.</div> http://www.eatingwell.com/recipes/chicken_french_dip_sandwiches.html#comments May/June 2015 American French Easy Heart healthy High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Bake Saute Fall Spring Summer Winter Entertaining, casual Everyday favorites Makeover Main dish, combination meal Main dish, poultry Sandwich Thu, 16 Apr 2015 20:21:10 +0000 285619 at http://www.eatingwell.com Fennel & Shrimp Fra Diavolo http://www.eatingwell.com/recipes/fennel_shrimp_fra_diavolo.html <div><a href="http://www.eatingwell.com/recipes/fennel_shrimp_fra_diavolo.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9216_Conrad.JPG" alt="Fennel &amp;amp; Shrimp Fra Diavolo Recipe" title="Fennel &amp;amp; Shrimp Fra Diavolo Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/fennel_shrimp_fra_diavolo.html" target="_blank">Fennel &amp; Shrimp Fra Diavolo</a></div> <div>Sweet shrimp and fennel pair perfectly with the spicy, garlicky tomato sauce in this healthy Italian pasta recipe. If you’re not a fan of heat, adjust the amount of crushed red pepper to taste. Serve with a green salad and red-wine vinaigrette or sautéed green vegetables.</div> http://www.eatingwell.com/recipes/fennel_shrimp_fra_diavolo.html#comments May/June 2015 American Italian Mediterranean Easy Heart healthy High calcium High fiber High potassium Low saturated fat Recipes - Individual Recipes Fish Shellfish Dinner
 Boil Saute Fall Spring Summer Winter Entertaining, casual Everyday favorites Main dish, combination meal Main dish, fish/seafood Pasta Thu, 16 Apr 2015 20:21:07 +0000 285611 at http://www.eatingwell.com Baked Popcorn Shrimp with Sweet Chili Sauce http://www.eatingwell.com/recipes/baked_popcorn_shrimp.html <div><a href="http://www.eatingwell.com/recipes/baked_popcorn_shrimp.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/AP9217_Conrad.JPG" alt="Baked Popcorn Shrimp with Sweet Chili Sauce Recipe" title="Baked Popcorn Shrimp with Sweet Chili Sauce Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/baked_popcorn_shrimp.html" target="_blank">Baked Popcorn Shrimp with Sweet Chili Sauce</a></div> <div>This healthy popcorn shrimp recipe uses tiny shrimp to make crunchy bites perfect for popping in your mouth. We also swap out mayo-based tartar sauce for a healthier Greek yogurt dip flavored with Thai chili sauce.</div> http://www.eatingwell.com/recipes/baked_popcorn_shrimp.html#comments May/June 2015 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low saturated fat Recipes - Individual Recipes Fish Shellfish Dinner
 Bake Healthy Frying Fall Spring Summer Winter Entertaining, casual Kid-friendly Makeover Quick (total 30 min. or less) Main dish, fish/seafood Thu, 16 Apr 2015 20:21:07 +0000 285612 at http://www.eatingwell.com Shrimp Piccata with Zucchini Noodles http://www.eatingwell.com/recipes/shrimp_piccata_zucchini_noodles.html <div><a href="http://www.eatingwell.com/recipes/shrimp_piccata_zucchini_noodles.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9214_Conrad.JPG" alt="Shrimp Piccata with Zucchini Noodles Recipe" title="Shrimp Piccata with Zucchini Noodles Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/shrimp_piccata_zucchini_noodles.html" target="_blank">Shrimp Piccata with Zucchini Noodles</a></div> <div>The tangy lemon-caper sauce in this healthy Italian makeover recipe is a natural with shrimp. Serving it over zucchini noodles (aka zoodles) keeps the dish summery and low-cal, but it’s also delicious with whole-wheat spaghetti.</div> http://www.eatingwell.com/recipes/shrimp_piccata_zucchini_noodles.html#comments May/June 2015 American Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Fish Shellfish Dinner
 Saute Fall Spring Summer Winter Entertaining, casual Everyday favorites Main dish, combination meal Main dish, fish/seafood Thu, 16 Apr 2015 20:21:05 +0000 285609 at http://www.eatingwell.com Vietnamese Shrimp & Mango Lettuce Wraps http://www.eatingwell.com/recipes/vietnamese_shrimp_mango_lettuce_wraps.html <div><a href="http://www.eatingwell.com/recipes/vietnamese_shrimp_mango_lettuce_wraps.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9215_Conrad.JPG" alt="Vietnamese Shrimp &amp;amp; Mango Lettuce Wraps Recipe" title="Vietnamese Shrimp &amp;amp; Mango Lettuce Wraps Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/vietnamese_shrimp_mango_lettuce_wraps.html" target="_blank">Vietnamese Shrimp &amp; Mango Lettuce Wraps</a></div> <div>Large, untorn butter lettuce leaves are best for rolling up the filling in these Asian lettuce wraps without breaking. If you use larger shrimp, chop them before cooking to make the wraps easier to eat. Serve as a first course or light dinner with a side of rice or noodles.</div> http://www.eatingwell.com/recipes/vietnamese_shrimp_mango_lettuce_wraps.html#comments May/June 2015 American Asian Vietnamese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Fish Shellfish Dinner
 Saute Fall Spring Summer Winter Entertaining, casual Main dish, fish/seafood Sandwich Thu, 16 Apr 2015 20:21:05 +0000 285610 at http://www.eatingwell.com Strawberry Fruit Salad http://www.eatingwell.com/recipes/strawberry_fruit_salad.html <div><a href="http://www.eatingwell.com/recipes/strawberry_fruit_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA9209_Conrad.JPG" alt="Strawberry Fruit Salad Recipe" title="Strawberry Fruit Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/strawberry_fruit_salad.html" target="_blank">Strawberry Fruit Salad</a></div> <div>This summer berry fruit salad recipe makes enough for a crowd. Serve with granola and yogurt at brunch, as a healthy potluck side, or halve the recipe to serve 4.</div> http://www.eatingwell.com/recipes/strawberry_fruit_salad.html#comments May/June 2015 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Easter Father's Day July 4th Labor Day Memorial Day Mother's Day Recipes - Individual Recipes Breakfast Brunch Dessert Dinner
 Lunch No-cook Spring Summer Entertaining, casual Kid-friendly Vegetarian Desserts, fruit Salad, side/appetizer Thu, 16 Apr 2015 20:21:04 +0000 285606 at http://www.eatingwell.com Strawberry-Banana Protein Smoothie http://www.eatingwell.com/recipes/strawberry_banana_protein_smoothie.html <div><a href="http://www.eatingwell.com/recipes/strawberry_banana_protein_smoothie.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR9208_Conrad.JPG" alt="Strawberry-Banana Protein Smoothie Recipe" title="Strawberry-Banana Protein Smoothie Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/strawberry_banana_protein_smoothie.html" target="_blank">Strawberry-Banana Protein Smoothie</a></div> <div>Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty smoothie or opt for water if you don’t want it so cold.</div> http://www.eatingwell.com/recipes/strawberry_banana_protein_smoothie.html#comments May/June 2015 American Easy Gluten free Heart healthy High calcium High fiber High potassium Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Breakfast Blender No-cook Fall Spring Summer Winter Kid-friendly Quick (total 30 min. or less) Vegetarian Beverages, smoothies Thu, 16 Apr 2015 20:21:03 +0000 285605 at http://www.eatingwell.com Wild Mushroom Soup http://www.eatingwell.com/recipes/wild_mushroom_soup.html <div><a href="http://www.eatingwell.com/recipes/wild_mushroom_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP9206_Scrivani.JPG" alt="Wild Mushroom Soup Recipe" title="Wild Mushroom Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/wild_mushroom_soup.html" target="_blank">Wild Mushroom Soup</a></div> <div>This creamless but creamy mushroom soup recipe showcases the savory flavor of fresh morel mushrooms. If you can’t find fresh or dried morels, try other dried mushrooms, such as dried shitakes or creminis, but be sure to use at least 1 ounce dried mushrooms to keep the luscious flavor in this healthy soup. Serve with crusty garlic bread.</div> http://www.eatingwell.com/recipes/wild_mushroom_soup.html#comments May/June 2015 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch Blender Boil Food Processor Saute Fall Spring Summer Winter Entertaining, casual Soups/stews Thu, 16 Apr 2015 20:21:02 +0000 285603 at http://www.eatingwell.com Roasted Poblano Chiles with Onion (Rajas) http://www.eatingwell.com/recipes/roasted_poblano_chiles_onion_rajas.html <div><a href="http://www.eatingwell.com/recipes/roasted_poblano_chiles_onion_rajas.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD9198_delosSantos.JPG" alt="Roasted Poblano Chiles with Onion (Rajas) Recipe" title="Roasted Poblano Chiles with Onion (Rajas) Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_poblano_chiles_onion_rajas.html" target="_blank">Roasted Poblano Chiles with Onion (Rajas)</a></div> <div>This chunky Mexican side dish recipe for rajas, which literally means “strips” in Spanish, is a perfect side to grilled steak or chicken. It’s also fantastic as a taco topper or stirred into scrambled eggs.</div> http://www.eatingwell.com/recipes/roasted_poblano_chiles_onion_rajas.html#comments May/June 2015 American Mexican Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Cinco de Mayo Recipes - Individual Recipes Dinner
 Grill/BBQ Saute Fall Spring Summer Entertaining, casual Side dish, vegetable Thu, 16 Apr 2015 20:21:01 +0000 285600 at http://www.eatingwell.com Baked Cod with Morels http://www.eatingwell.com/recipes/baked_cod_morels.html <div><a href="http://www.eatingwell.com/recipes/baked_cod_morels.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9205_Scrivani.JPG" alt="Baked Cod with Morels Recipe" title="Baked Cod with Morels Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/baked_cod_morels.html" target="_blank">Baked Cod with Morels</a></div> <div>The deep umami flavors of mushrooms are a natural companion for fish. In this recipe, sweet cod is a good balance for the intensely mushroomy morels, but you can use other mushrooms, like oyster or cremini. Serve with brown rice or couscous and a green salad.</div> http://www.eatingwell.com/recipes/baked_cod_morels.html#comments May/June 2015 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Fish Dinner
 Bake Saute Fall Spring Summer Winter Entertaining, casual Main dish, fish/seafood Thu, 16 Apr 2015 20:21:01 +0000 285602 at http://www.eatingwell.com