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Content tagged with “Low sodium”

Chunky Peach Popsicles
Make sure to reserve a portion of the peaches as you puree the mixture so the pops will be packed with icy cold, chunky...
Citrus Berry Smoothie
This meal-in-a-glass smoothie is bursting with berries and orange juice, healthful sources of carbohydrate and powerful...
Chicken & Fruit Salad
Chicken, melon, walnuts and feta top mixed salad greens for a refreshing summer salad. Use your favorite summer fruit...
Couscous & Fruit Salad
Try this fruit-and-nut-studded couscous salad alongside grilled salmon or chicken for supper or on its own for a fresh...
Caprese Salad
Summer-ripe tomatoes and fresh mozzarella need only a sprinkling of fresh herbs, salt and pepper to shine in this...
Hot & Sour Slaw
This slaw, a combination of cabbage, red bell pepper, scallions and bamboo shoots, is tossed with a dressing full of...
Grilled Pepper Salad
Toss a colorful mix of grilled bell peppers with briny olives, sweet sun-dried tomatoes and balsamic vinaigrette for a...
Watercress & Endive Salad
Watercress and Belgian endive are topped with fresh corn kernels, grated egg and a simple lemon vinaigrette for a...
Mexican Grilled Corn
Street vendors across Mexico sell this style of roasted or grilled corn—topped with mayonnaise, chili powder and Cotija...
Macque Choux
Macque Choux (pronounced “mock shoe”) is a Cajun corn and vegetable sauté. Here we eschew the traditional bacon fat or...
Coconut Creamed Corn
Creamed corn goes tropical with coconut milk, cilantro and lime juice. We love this with the kick of crushed red pepper...
Corn with Bacon & Mushrooms
This simple combination of corn, mushrooms and bacon goes with everything from burgers to lightly scrambled eggs and...
Whoopie Pies
Classic whoopie pies combine a creamy filling sandwiched between cakey chocolate cookies. Some are filled with a...
Homemade Chocolate Ice Cream
Here's a simple recipe for low-fat chocolate ice cream. Our version has all the richness you'll need but...
Homemade Vanilla Ice Cream
Here's a simple recipe for low-fat vanilla ice cream. Our version has all the richness you'll need but about...
Blueberry-Cinnamon Swirl Ice Cream
Blueberries and cinnamon add flair to homemade vanilla ice cream.
Cherry & White Chocolate Chunk Ice Cream
Chunks of white chocolate and cherries make homemade chocolate ice cream even more decadent.
Toasted Coconut & Almond Ice Cream
Toasted coconut and almonds add a flavorful dimension to plain vanilla ice cream.
Strawberry-Chocolate Ice Cream
Chopped strawberries and cocoa nibs are a colorful addition to vanilla ice cream.
Chocolate Cookie & Walnut Crunch Ice Cream
Chocolate wafer cookies and toasted walnuts are a delightful way to jazz up chocolate ice cream.
Okra & Chickpea Tagine
This quick and easy okra and chickpea stew is full of Moroccan flavors. The name “tagine” refers to the two-part, cone-...
Greek Fava with Grilled Squid
Fava is the Greek word for bean puree, almost exclusively made with yellow split peas—here it's served with...
Spinach Salad with Japanese Ginger Dressing
This spinach salad tossed with spunky ginger dressing was inspired by the iceberg salads served at Japanese steakhouses...
Wilted Spinach Salad with Sherry Vinaigrette
This wilted spinach salad doesn't follow the bacon-and-egg tradition but it's big on flavor with rich sherry...
Pineapple-Teriyaki Chicken
Grilled teriyaki chicken with pineapple can be made with just a few pantry staples. Although it's delicious when...
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