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Content tagged with “Low sodium” (Page 5)

Asparagus & Smoked Salmon Quiche
This healthy quiche recipe is perfect for entertaining—the quiche can be made ahead and is just as flavorful served...
Vegetarian Broccoli-Cheese Pie
If you want to give this a fancy name, call it a crustless quiche.
Stuffed Delicata Squash for Two
In this Tex-Mex-seasoned stuffed delicata squash recipe, half of the ground beef is swapped out for bulgur to reduce...
Spiced Cauliflower Soup
The toasted spices in this creamy cauliflower soup recipe make this dish warm, rich and flavorful. You can deepen the...
Potato-Rosemary Skillet Flatbreads
This satisfying skillet flatbread recipe is wonderfully soft thanks to the inclusion of mashed potato. The addition of...
Curried Parsnip & Apple Soup
This creamy parsnip and apple soup recipe has amazing flavor from the combination of curry powder, coriander, cumin and...
Apple-Cinnamon Pancakes
This healthy whole-grain apple-cinnamon pancake recipe uses 100% whole-wheat flour, heart-healthy canola oil and just a...
Glazed Sour Orange & Coconut Cakes
This pudding-like gluten-free coconut cake recipe gets its amazing flavor and texture from pureed oranges. Sour oranges...
Mini Pineapple Pound Cakes
In this moist and delicious healthy pound cake recipe, we use coconut oil in place of butter because an enzyme in fresh...
Pineapple & Coconut Napoleons
Prepare this beautiful stacked cream and pineapple napoleons recipe when you want a special dessert without a lot of...
Tilapia with Grapefruit-Caper Sauce
In this healthy, quick tilapia recipe, you’ll combine grapefruit, shallot, capers, butter and a touch of honey for a...
Spinach & Gruyère Stuffed Tilapia
For this healthy stuffed tilapia recipe, use two larger fillets cut lengthwise to make these savory tilapia rolls. Or...
Orange & Black Pepper Shrimp Salad
A blend of bitter Treviso (a long, thin type of radicchio), spicy arugula and sweet romaine lettuce forms the base of...
Mediterranean Cauliflower Pizza
In this healthy, gluten-free cauliflower “pizza” recipe, shredded cauliflower is mixed with mozzarella and oregano to...
Spelt Indian Flatbread
This healthy, whole-grain Indian flatbread recipe, known as chapati, is a breeze to throw together at a moment’s notice...
Thai Rice Pilaf
This quick rice pilaf recipe gets bright flavor from Thai-inspired ingredients: lime juice, fish sauce, peanuts and...
Whole-Wheat Irish Soda Bread Rolls
This easy whole-wheat Irish soda bread roll recipe gets its rise from baking soda instead of yeast, so you can enjoy...
Parmesan Cauliflower Tater Tots
Cauliflower stands in for potato in this taterless cauliflower tot recipe. Cauliflower is mashed, then mixed with...
Apple-Cheddar Quinoa Muffins
In this savory quinoa muffin recipe, grated apple adds moisture, quinoa adds protein and sharp Cheddar cheese makes...
Whole-Grain Buttermilk Pancakes
This healthy whole-grain buttermilk pancake recipe uses 100% whole-wheat flour, heart-healthy canola oil and just a...
Pumpkin Pancakes
This healthy whole-grain pumpkin pancake recipe produces fluffy cakes with a beautiful orange hue from pureed pumpkin...
Gingerbread Pancakes
This healthy whole-grain pancake recipe uses 100% whole-wheat flour, pumpkin pie spice, applesauce and molasses for the...
Lemon-Poppy Seed Pancakes
This healthy whole-grain lemon-poppy seed pancake recipe gets a protein boost and an amazing texture from the addition...
Blueberry Pancakes
This healthy whole-grain blueberry pancake recipe uses 100% whole-wheat flour, heart-healthy canola oil and just a...
Banana-Chocolate Chip Pancakes
This healthy whole-grain buttermilk pancake recipe adds mini-chocolate chips and mashed banana to the 100% whole-wheat...
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