Low sodium http://www.eatingwell.com/taxonomy/term/728/shop en Cardamom, Pistachio & Pear Bread Pudding http://www.eatingwell.com/recipes/cardamom_pistachio_pear_bread_pudding.html <div><a href="http://www.eatingwell.com/recipes/cardamom_pistachio_pear_bread_pudding.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS9028_Allen.JPG" alt="Cardamom, Pistachio &amp;amp; Pear Bread Pudding Recipe" title="Cardamom, Pistachio &amp;amp; Pear Bread Pudding Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/cardamom_pistachio_pear_bread_pudding.html" target="_blank">Cardamom, Pistachio &amp; Pear Bread Pudding</a></div> <div>In this healthy pear bread pudding recipe, whole-wheat bread, pears, dried cranberries and toasted pistachios come together for a mouthwatering dessert. To make individual bread puddings instead of one large pan, divide the batter among 12 small oiled individual baking dishes (about 8 ounces each). Cover with foil. Bake for 30 minutes, uncover, sprinkle with pistachios and bake for 20 to 25 minutes more.</div> http://www.eatingwell.com/recipes/cardamom_pistachio_pear_bread_pudding.html#comments November/December 2014 American Easy High calcium High fiber Low sodium Recipes - Individual Recipes Dairy Eggs Fruit Nuts Dessert Bake Fall Winter 8 or more Budget Comfort foods Entertaining, casual Vegetarian More than 1 hour Desserts, fruit Desserts, other Tue, 21 Oct 2014 17:11:21 +0000 284309 at http://www.eatingwell.com Cranberry-Coconut Bread Pudding http://www.eatingwell.com/recipes/cranberry_coconut_bread_pudding.html <div><a href="http://www.eatingwell.com/recipes/cranberry_coconut_bread_pudding.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS9029_Allen.JPG" alt="Cranberry-Coconut Bread Pudding Recipe" title="Cranberry-Coconut Bread Pudding Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/cranberry_coconut_bread_pudding.html" target="_blank">Cranberry-Coconut Bread Pudding</a></div> <div>In this healthy bread pudding recipe, whole-wheat bread, fresh cranberries, candied ginger and toasted coconut come together for a memorable dessert. To make individual bread puddings instead of one large pan, divide the batter among 12 small oiled individual baking dishes (about 8 ounces each). Cover with foil. Bake for 30 minutes, uncover, sprinkle with coconut and bake for 20 to 25 minutes more.</div> http://www.eatingwell.com/recipes/cranberry_coconut_bread_pudding.html#comments November/December 2014 American Easy High fiber Low sodium Recipes - Individual Recipes Dairy Eggs Fruit Dessert Bake Fall Winter 8 or more Budget Comfort foods Entertaining, casual Vegetarian More than 1 hour Desserts, fruit Desserts, other Tue, 21 Oct 2014 17:11:21 +0000 284310 at http://www.eatingwell.com Fruitcake Bread Pudding http://www.eatingwell.com/recipes/fruitcake_bread_pudding.html <div><a href="http://www.eatingwell.com/recipes/fruitcake_bread_pudding.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS9030_Allen.JPG" alt="Fruitcake Bread Pudding Recipe" title="Fruitcake Bread Pudding Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/fruitcake_bread_pudding.html" target="_blank">Fruitcake Bread Pudding</a></div> <div>In this healthy bread pudding recipe, whole-wheat bread, apples, candied fruit, brandy and toasted walnuts come together for a fun take on classic fruitcake. To make individual bread puddings instead of one large pan, divide the batter among 12 small oiled individual baking dishes (about 8 ounces each). Cover with foil. Bake for 30 minutes, uncover, sprinkle with walnuts and bake for 20 to 25 minutes more.</div> http://www.eatingwell.com/recipes/fruitcake_bread_pudding.html#comments November/December 2014 American Easy High calcium High fiber Low sodium Christmas Recipes - Individual Recipes Alcohol Dairy Eggs Fruit Nuts Dessert Bake Fall Winter 8 or more Budget Comfort foods Entertaining, casual Vegetarian More than 1 hour Desserts, fruit Desserts, other Tue, 21 Oct 2014 17:11:21 +0000 284311 at http://www.eatingwell.com Pecan, Date & Pumpkin Bread Pudding http://www.eatingwell.com/recipes/pecan_date_pumpkin_bread_pudding.html <div><a href="http://www.eatingwell.com/recipes/pecan_date_pumpkin_bread_pudding.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS9026_Allen.JPG" alt="Pecan, Date &amp;amp; Pumpkin Bread Pudding Recipe" title="Pecan, Date &amp;amp; Pumpkin Bread Pudding Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pecan_date_pumpkin_bread_pudding.html" target="_blank">Pecan, Date &amp; Pumpkin Bread Pudding</a></div> <div>In this healthy pumpkin bread pudding recipe, whole-wheat bread, Vitamin A-rich pumpkin and toasted pecans come together for a praiseworthy dessert. To make individual bread puddings instead of one large pan, divide the batter among 12 small oiled individual baking dishes (about 8 ounces each). Cover with foil. Bake for 30 minutes, uncover, sprinkle with pecans and bake for 20 to 25 minutes more.</div> http://www.eatingwell.com/recipes/pecan_date_pumpkin_bread_pudding.html#comments November/December 2014 American Easy High calcium High fiber Low sodium Recipes - Individual Recipes Dairy Eggs Nuts Dessert Bake Fall Winter 8 or more Budget Comfort foods Entertaining, casual Vegetarian More than 1 hour Desserts, other Tue, 21 Oct 2014 17:11:20 +0000 284307 at http://www.eatingwell.com Double Chocolate-Banana Bread Pudding http://www.eatingwell.com/recipes/double_chocolate_banana_bread_pudding.html <div><a href="http://www.eatingwell.com/recipes/double_chocolate_banana_bread_pudding.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS9027_Allen.JPG" alt="Double Chocolate-Banana Bread Pudding Recipe" title="Double Chocolate-Banana Bread Pudding Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/double_chocolate_banana_bread_pudding.html" target="_blank">Double Chocolate-Banana Bread Pudding</a></div> <div>In this healthy chocolate bread pudding recipe, whole-wheat bread, ripe bananas, chocolate and toasted peanuts come together for a heavenly dessert. To make individual bread puddings instead of one large pan, divide the batter among 12 small oiled individual baking dishes (about 8 ounces each). Cover with foil. Bake for 30 minutes, uncover, sprinkle with peanuts and bake for 20 to 25 minutes more.</div> http://www.eatingwell.com/recipes/double_chocolate_banana_bread_pudding.html#comments November/December 2014 American Easy High calcium High fiber Low sodium Recipes - Individual Recipes Chocolate Dairy Eggs Fruit Nuts Dessert Bake Fall Winter 8 or more Budget Comfort foods Entertaining, casual Kid-friendly Vegetarian More than 1 hour Desserts, fruit Desserts, other Tue, 21 Oct 2014 17:11:20 +0000 284308 at http://www.eatingwell.com Garlic Shrimp with Cilantro Spaghetti Squash http://www.eatingwell.com/recipes/garlic_shrimp_cilantro_spaghetti_squash.html <div><a href="http://www.eatingwell.com/recipes/garlic_shrimp_cilantro_spaghetti_squash.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9016_Ardito.JPG" alt="Garlic Shrimp with Cilantro Spaghetti Squash Recipe" title="Garlic Shrimp with Cilantro Spaghetti Squash Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/garlic_shrimp_cilantro_spaghetti_squash.html" target="_blank">Garlic Shrimp with Cilantro Spaghetti Squash</a></div> <div>Garlicky shrimp are served on top of buttery, cilantro-flecked spaghetti squash in this quick, healthy dinner recipe inspired by shrimp scampi. Pair with a side of sautéed greens, such as kale, collards or spinach.</div> http://www.eatingwell.com/recipes/garlic_shrimp_cilantro_spaghetti_squash.html#comments November/December 2014 American Southwest Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Alcohol Shellfish Fish Shellfish Dinner
 Microwave Saute Fall Winter 4 Entertaining, casual Makeover Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, fish/seafood Tue, 21 Oct 2014 17:11:15 +0000 284297 at http://www.eatingwell.com Mixed Green Salad with Pomegranate, Dates & Bacon http://www.eatingwell.com/recipes/mixed_green_salad_pomegranate_dates_bacon.html <div><a href="http://www.eatingwell.com/recipes/mixed_green_salad_pomegranate_dates_bacon.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA9012_Ardito.JPG" alt="Mixed Green Salad with Pomegranate, Dates &amp;amp; Bacon Recipe" title="Mixed Green Salad with Pomegranate, Dates &amp;amp; Bacon Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/mixed_green_salad_pomegranate_dates_bacon.html" target="_blank">Mixed Green Salad with Pomegranate, Dates &amp; Bacon</a></div> <div>Jewel-like pomegranate seeds star along with bacon, tangy clementines and sweet dates in this mixed green salad recipe. To make it a dinner salad, top with chicken, shrimp or pan-seared salmon.</div> http://www.eatingwell.com/recipes/mixed_green_salad_pomegranate_dates_bacon.html#comments November/December 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Christmas Thanksgiving Recipes - Individual Recipes Cheese Citrus Fruit Greens Pork (used as flavoring) Dinner
 Lunch Blender Food Processor No-cook Fall Winter 6 Budget Entertaining, casual Entertaining, formal Make ahead instructions Quick (total 30 min. or less) 30 minutes or less Appetizer Salad, side/appetizer Side dish, vegetable Tue, 21 Oct 2014 17:11:14 +0000 284293 at http://www.eatingwell.com Pear & Arugula Salad with Candied Walnuts http://www.eatingwell.com/recipes/pear_arugula_salad_candied_walnuts.html <div><a href="http://www.eatingwell.com/recipes/pear_arugula_salad_candied_walnuts.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA9010_Ardito.JPG" alt="Pear &amp;amp; Arugula Salad with Candied Walnuts Recipe" title="Pear &amp;amp; Arugula Salad with Candied Walnuts Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pear_arugula_salad_candied_walnuts.html" target="_blank">Pear &amp; Arugula Salad with Candied Walnuts</a></div> <div>This pear and arugula salad recipe is topped with homemade candied walnuts, which are incredibly easy to make in the oven. For a touch of heat, add a pinch of ground chipotle or cayenne to the walnuts before baking.</div> http://www.eatingwell.com/recipes/pear_arugula_salad_candied_walnuts.html#comments November/December 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Christmas Thanksgiving Recipes - Individual Recipes Fruit Greens Nuts Dinner
 Lunch Bake Fall Winter 6 Budget Entertaining, casual Entertaining, formal Make ahead instructions Vegan Vegetarian 45 minutes or less Appetizer Salad, side/appetizer Side dish, vegetable Tue, 21 Oct 2014 17:11:13 +0000 284291 at http://www.eatingwell.com Endive & Spinach Salad with Hearts of Palm http://www.eatingwell.com/recipes/endive_spinach_salad_hearts_of_palm.html <div><a href="http://www.eatingwell.com/recipes/endive_spinach_salad_hearts_of_palm.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA9011_Ardito.JPG" alt="Endive &amp;amp; Spinach Salad with Hearts of Palm Recipe" title="Endive &amp;amp; Spinach Salad with Hearts of Palm Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/endive_spinach_salad_hearts_of_palm.html" target="_blank">Endive &amp; Spinach Salad with Hearts of Palm</a></div> <div>Belgian endive and slices of hearts of palm dress up this quick but classy spinach salad recipe, and the bright lemon-tarragon vinaigrette complements the greens with citrusy zing. This salad is great as a dinner salad or to take to a potluck.</div> http://www.eatingwell.com/recipes/endive_spinach_salad_hearts_of_palm.html#comments November/December 2014 American Easy Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Eggs Greens Dinner
 Lunch No-cook All Seasons 6 Entertaining, casual One dish meals Quick (total 30 min. or less) Vegetarian 15 minutes or less Appetizer Salad, side/appetizer Side dish, vegetable Tue, 21 Oct 2014 17:11:13 +0000 284292 at http://www.eatingwell.com Maple-Ginger Apple Pie http://www.eatingwell.com/recipes/maple_ginger_apple_pie.html <div><a href="http://www.eatingwell.com/recipes/maple_ginger_apple_pie.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS9007_Proffitt.JPG" alt="Maple-Ginger Apple Pie Recipe" title="Maple-Ginger Apple Pie Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/maple_ginger_apple_pie.html" target="_blank">Maple-Ginger Apple Pie</a></div> <div>In this healthy apple pie recipe, a touch of maple syrup spiked with lemon zest, cinnamon and ground ginger coats the apples while they bake. Serve this amazing homemade pie with lightly sweetened whipped cream or a small scoop of vanilla ice cream.</div> http://www.eatingwell.com/recipes/maple_ginger_apple_pie.html#comments November/December 2014 American Easy Low cholesterol Low sodium Christmas Thanksgiving Recipes - Individual Recipes Fruit Dessert Bake Fall Winter 8 or more Budget Comfort foods Entertaining, casual Entertaining, formal Kid-friendly Make ahead instructions Vegetarian More than 1 hour Desserts, fruit Desserts, pies & tarts Tue, 21 Oct 2014 17:11:12 +0000 284288 at http://www.eatingwell.com Watercress, Pistachio & Beet Salad http://www.eatingwell.com/recipes/watercress_pistachio_beet_salad.html <div><a href="http://www.eatingwell.com/recipes/watercress_pistachio_beet_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA9009_Ardito.JPG" alt="Watercress, Pistachio &amp;amp; Beet Salad Recipe" title="Watercress, Pistachio &amp;amp; Beet Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/watercress_pistachio_beet_salad.html" target="_blank">Watercress, Pistachio &amp; Beet Salad</a></div> <div>Sweet, quick-pickled beets, peppery watercress and the delicate licorice flavor of crunchy fennel make a healthy salad that artfully balances flavor, texture and color.</div> http://www.eatingwell.com/recipes/watercress_pistachio_beet_salad.html#comments November/December 2014 American Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Cheese Nuts Dinner
 Lunch Chill Steam Fall Winter 6 Entertaining, casual Make ahead instructions Vegetarian 45 minutes or less Appetizer Salad, side/appetizer Side dish, vegetable Tue, 21 Oct 2014 17:11:12 +0000 284290 at http://www.eatingwell.com Maple-Lime Roasted Sweet Potatoes http://www.eatingwell.com/recipes/maple_lime_roasted_sweet_potatoes.html <div><a href="http://www.eatingwell.com/recipes/maple_lime_roasted_sweet_potatoes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD9004_Proffitt.JPG" alt="Maple-Lime Roasted Sweet Potatoes Recipe" title="Maple-Lime Roasted Sweet Potatoes Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/maple_lime_roasted_sweet_potatoes.html" target="_blank">Maple-Lime Roasted Sweet Potatoes</a></div> <div>In this roasted sweet potato recipe, a touch of lime, along with real maple syrup, brown sugar and cinnamon, adds Caribbean-style zest to balance the natural sweetness of the potatoes.</div> http://www.eatingwell.com/recipes/maple_lime_roasted_sweet_potatoes.html#comments November/December 2014 American Caribbean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Christmas Thanksgiving Recipes - Individual Recipes Dinner
 Roast Fall Winter 8 or more Budget Entertaining, casual Entertaining, formal Vegetarian 1 hour or less Side dish, vegetable Tue, 21 Oct 2014 17:11:11 +0000 284285 at http://www.eatingwell.com Spiced Pumpkin Pie http://www.eatingwell.com/recipes/spiced_pumpkin_pie.html <div><a href="http://www.eatingwell.com/recipes/spiced_pumpkin_pie.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS9006_Proffitt.JPG" alt="Spiced Pumpkin Pie Recipe" title="Spiced Pumpkin Pie Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/spiced_pumpkin_pie.html" target="_blank">Spiced Pumpkin Pie</a></div> <div>This boldly spiced classic pumpkin pie recipe can be made with canned pumpkin puree, a roasted pie pumpkin or roasted squash. Make your own healthy pastry dough or look for a store-bought frozen pie crust without any partially hydrogenated oils.</div> http://www.eatingwell.com/recipes/spiced_pumpkin_pie.html#comments November/December 2014 American Easy Low sodium Christmas Halloween Thanksgiving Recipes - Individual Recipes Dairy Eggs Dessert Bake Fall Winter 8 or more Budget Comfort foods Entertaining, casual Entertaining, formal Kid-friendly Make ahead instructions Vegetarian More than 1 hour Desserts, pies & tarts Tue, 21 Oct 2014 17:11:11 +0000 284287 at http://www.eatingwell.com Kale, Carrot & Apple Salad http://www.eatingwell.com/recipes/kale_carrot_apple_salad.html <div><a href="http://www.eatingwell.com/recipes/kale_carrot_apple_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA9003_Proffitt.JPG" alt="Kale, Carrot &amp;amp; Apple Salad Recipe" title="Kale, Carrot &amp;amp; Apple Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/kale_carrot_apple_salad.html" target="_blank">Kale, Carrot &amp; Apple Salad</a></div> <div>Emerald-green lacinato kale is the star of this healthy kale salad, tossed with an easy maple, mustard and apple cider vinaigrette and studded with crisp apples. Toss or massage the kale with the dressing about 30 minutes before you’re ready to serve. The sturdy kale leaves won’t wilt from the dressing and will taste even better after they’ve been marinated in it.</div> http://www.eatingwell.com/recipes/kale_carrot_apple_salad.html#comments November/December 2014 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Gluten Free Diet Recipes - Individual Recipes Fruit Greens Dinner
 Lunch No-cook Fall Winter 8 or more Budget Entertaining, casual Picnic Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Salad, side/appetizer Side dish, vegetable Tue, 21 Oct 2014 17:11:10 +0000 284284 at http://www.eatingwell.com Cider-Brined Turkey http://www.eatingwell.com/recipes/cider_brined_turkey.html <div><a href="http://www.eatingwell.com/recipes/cider_brined_turkey.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP9000_Proffitt.JPG" alt="Cider-Brined Turkey Recipe" title="Cider-Brined Turkey Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/cider_brined_turkey.html" target="_blank">Cider-Brined Turkey</a></div> <div>In this delicious brined turkey recipe, the turkey marinates in a cider brine before roasting to ensure moist, flavorful meat. Plan on about 1 pound of turkey per person when buying your bird.</div> http://www.eatingwell.com/recipes/cider_brined_turkey.html#comments November/December 2014 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Gluten Free Diet Christmas Thanksgiving Recipes - Individual Recipes Alcohol Turkey Dinner
 Marinate/Rub Roast Fall Winter 8 or more Comfort foods Entertaining, casual Entertaining, formal More than 1 hour Main dish, poultry Tue, 21 Oct 2014 17:11:08 +0000 284281 at http://www.eatingwell.com