Content tagged with “Low sodium”

Bulgur & Lentils
Caramelized onions add deep flavor to this fast take on the Middle Eastern dish Mjadra, a simple vegetarian recipe...

Roasted Garlic & Herb Bread
This savory quick bread is loaded with roasted garlic—two heads of it!—plus chopped fresh herbs of your choice, so it...

Sweet & Sour Pork
Pineapple, tomato and pork combine in a sweet-tangy sauce in this easy, bright- flavored sweet and sour pork stir-fry....

Caramelized Onion Flatbreads
Fresh from the skillet, these flatbreads are perfumed with intense sweet caramelized onions. They’re wonderful dipped...

Smoky Mustard-Maple Salmon for Two
It doesn’t get much easier—or more delicious—than this speedy recipe for roast salmon for two topped with a smoky maple...

Lentil Burgers
Walnuts and fresh marjoram accent these vegan lentil burgers. Substitute oregano for marjoram if you like. Serve with a...

Smoky Maple-Mustard Salmon
It doesn’t get much easier—or more delicious—than this speedy recipe for roast salmon topped with a smoky maple-mustard...

Eggplant Bulgur Pilaf
One of the most important dishes at a Turkish table, this simple pilaf recipe features a combination of eggplant and...

Kale Chips
Not a fan of kale? These crispy baked kale chips will convert you! For the best result, don’t overcrowd the pans.

Stir-Fried Carrots, Corn & Peppers
This eclectic stir-fry is a colorful combination of carrot, red bell pepper, corn and romaine lettuce. This recipe...

Farmers' Market Fried Rice
This fried rice recipe features a fall mixture of sliced Brussels sprouts and parsnips, but feel free to use whatever...

Artichoke & Parmesan Frittata
This 20-minute frittata combines convenient frozen artichokes and Parmesan cheese. To add another savory layer, throw...

Red Lentil & Caramelized Onion Soup
Fresh lime juice balances out the creamy, mellow sweetness of this pureed lentil and carrot soup. Caramelized onions,...

Fish Fillets with Cilantro Pesto
Pesto doesn’t have to be made with basil. Here we use plenty of fresh cilantro to make a brightly flavored pesto to...

Fish Fillets with Pineapple-Jalapeño Salsa
Serve simple sautéed fish fillets with jalapeno-spiked pineapple salsa for a Caribbean-inspired meal. Serve with black...

Herbed Salsa with Grilled Chicken
This fresh tomato salsa, which doubles as a marinade for grilled chicken, is packed with flavor from lots of fresh...

Caribbean Chicken & Pineapple Kebabs with Banana Salad
A Caribbean-inspired marinade for these chicken-and-pineapple kebabs is flavored with pineapple juice, soy sauce,...

Chicken Waldorf Salad
Leftover cooked chicken makes this chicken Waldorf salad, loaded with apples, grapes, celery and walnuts, a snap to...

Pork Spedini with Mushrooms & Bruschetta
Throughout Italy you will find kebabs called spedini: skewers of various meats often combined with bread cubes. In this...

Steak & Potatoes with Anchovy-Caper Vinaigrette
You’ll never think of “steak and potatoes” the same way once you taste them drizzled with this smoky, full-flavored...

Thyme, Pork Chop & Pineapple Skillet Supper
Thyme adds bright, woodsy flavor to pork and pineapple in this simple one-skillet supper. Serve with whole-grain rice...

Composed Salad with Pickled Beets & Smoked Tofu
This composed salad is an artful arrangement of greens, hard-boiled egg, smoked tofu, beets and snap peas drizzled with...

Zucchini Chile-Cheddar Mash
This recipe for mashed zucchini with chiles and Cheddar embraces zucchini’s tendency to become very soft when cooked.

Summer Tomato, Onion & Cucumber Salad
Fresh wedges of tomato, thinly sliced onion and sliced cucumber dressed simply with vinegar and oil makes the most...