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Content tagged with “Low sodium”

Tofu Ratatouille Kebabs
Lemon-oregano marinade amps up tofu in this ratatouille-inspired vegetarian kebab recipe. Serve with whole-wheat orzo...
Pesto-Pork Pinwheels with Grilled Peaches
Slicing the pesto-and-breadcrumb-stuffed pork before skewering helps these pinwheels cook quickly and brown evenly....
Green Salad with Peaches, Feta & Mint Vinaigrette
This healthy side salad recipe follows one of the essential formulas for great salads: tossing bitter greens with sweet...
Escarole & Roasted Vegetable Salad with Anchovy-Garlic Vinaigrette
Roasted cauliflower, potatoes and artichokes get a quick marinade in the garlicky dressing while hot to add extra...
Shrimp, Asparagus & Potatoes with Spanish Romesco Sauce
This healthy appetizer platter of roasted vegetables and shrimp is served with romesco sauce, the classic red pepper...
Pork & Turnip Miso Ramen
Ramen gets a healthy makeover in this “spiralized” vegetable noodle recipe. We swap noodles made from mild turnips for...
PB & J Whole-Grain Blondies
This whole-grain peanut butter and jam blondie recipe has half the amount of brown sugar and butter as a traditional...
Hazelnut-Espresso Whole-Grain Blondies
This whole-grain hazelnut-espresso blondie recipe has half the amount of brown sugar and butter as a traditional recipe...
Bacon-Date Whole-Grain Blondies
This whole-grain bacon (yes, bacon!) and date blondie recipe has half the amount of brown sugar and butter as a...
Coconut-Almond Whole-Grain Blondies
This whole-grain coconut-almond blondie recipe has half the amount of brown sugar and butter as a traditional recipe...
Pretzel & White Chocolate Whole-Grain Blondies
This whole-grain pretzel-and-white-chocolate blondie recipe has half the amount of brown sugar and butter as a...
Pecan-Chocolate Chip Whole-Grain Blondies
This whole-grain chocolate chip blondie recipe has half the amount of brown sugar and butter as a traditional recipe...
Whole-Grain Blondies
This healthy whole-wheat blondie recipe makes a batch of plain blondies. For a classic taste, fold in toasted pecans...
Vietnamese Shrimp & Mango Lettuce Wraps
Large, untorn butter lettuce leaves are best for rolling up the filling in these Asian lettuce wraps without breaking....
Muffin-Tin Strawberry Shortcakes
Skip rolling and cutting dough and use your muffin tin in this healthy strawberry shortcake recipe. Look for lemon curd...
Strawberry Fruit Salad
This summer berry fruit salad recipe makes enough for a crowd. Serve with granola and yogurt at brunch, as a healthy...
Strawberry-Banana Protein Smoothie
Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use...
Wild Mushroom Soup
This creamless but creamy mushroom soup recipe showcases the savory flavor of fresh morel mushrooms. If you can’t find...
Wild Mushroom & Polenta Casserole
In this vegetarian polenta casserole recipe, the choice of cheese is as important as which wild mushroom you use. Morel...
Baked Cod with Morels
The deep umami flavors of mushrooms are a natural companion for fish. In this recipe, sweet cod is a good balance for...
Garlic-Oregano Grilled Shrimp (Camarones Asada en Escabeche)
Escabeche, a quick pickling of already-cooked food, is a common way of preparing fish and vegetables in Mexico. In this...
Mexican Black Beans (Frijoles Negros con Hoja de Aguacate)
This authentic Mexican black bean recipe uses avocado leaves to add a flavor reminiscent of anise. If you don’t have a...
Chile-Marinated Skirt Steak (Carne Asada en Adobo de Guajillo)
In this Mexican-inspired steak recipe, dried chiles are toasted, soaked and pureed to make a flavorful marinade....
Super-Green Edamame Salad
Avocado, fresh chives and spinach are blended right into the creamy, bright-green dressing in this healthy edamame...
Apple & Ginger Lentil Salad
Crunchy apples are chopped finely to match the size of tiny lentils and toasted sunflower seeds in this healthy lentil...
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