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Content tagged with “Low sodium” (Page 84)

Coconut-Almond Granola
The secret to keeping granola nutritious, yet tasty, is in the balance of ingredients. We go heavy on the whole grains...
French Onion Pizza
Flecks of rosemary and cured olives make the dough of this French onion pizza simply delicious.
Linguine with Fennel & Butter Beans
Earthy fennel and creamy butter beans top whole-wheat linguine in this quick and healthy pasta recipe.
Fettuccine with Fresh Tuna Sauce
Fresh tuna, tomatoes and garlic make a rich and hearty pasta dish.
Stewed Okra & Tomatoes
This simple stew highlights two summer stars—tomatoes and okra—in a simple stew. Okra (known as gombo in much of West...
Tuna Steaks Provençal
A colorful mixture of yellow and red bell peppers, red onion, tomatoes and olives is a quick and flavorful topping for...
Chocolate Angel Food Cake
Serve this chocolate angel food cake with low-fat frozen yogurt and fresh fruit.
Banana Cream Layer Cake
Here we layer delicate banana-buttermilk cake with a fluffy Bavarian-style cream that's made low-fat by combining...
Rum-Spiked Fruit Salad
Pineapple, mango, grapefruit, orange, cantaloupe and apples are dressed with rum and brown sugar for a taste of the...
Chocolate-Orange Flan
A light chocolate sponge cake forms the shell of this custard-filled tart.
Chocolate Potato Cake
The surprise ingredient in this chocolate cake—mashed potatoes—keeps it exceptionally moist.
Hot Fudge Pudding Cake
Serve this dense, fudgy pudding cake with vanilla frozen yogurt.
White Bean Soup (Fassoulatha)
A simple, rich stew of white beans. Serve with Mediterranean Tuna Panini.
Romanian Zucchini-Potato Latkes
Zucchini and potatoes combine perfectly in these tasty latkes. Serve with Quick Applesauce or reduced-fat sour cream.
Roasted Bell Peppers
Fat bell peppers taste like summer itself when grilled.
Flour Tortillas
To reduce the fat in these tortillas, we added a little flour to canola oil and froze the mixture so it would act like...
Corncakes with Maple-Yogurt Topping
Made from stone-ground cornmeal, these pancakes are light and crunchy. Make the pancakes immediately; this batter does...
Chicken Curry with Yogurt
The addition of apricot preserves makes this chicken curry taste faintly of chutney. Serve it with brown rice seasoned...
Frozen Berry Yogurt
Though this frozen yogurt may be made with only one kind of berry, a combination of raspberries, blackberries and...
Rum-Raisin Frozen Yogurt
Dark rum is essential in making this rum-raisin frozen yogurt. It mellows when the raisins have a chance to drink up...
Baked Stuffed Onions
These baked onions are stuffed with a savory combination of mushrooms, breadcrumbs and capers.
Radicchio & Fennel Salad (Insalata di radicchio e finocchio)
The distinctive and contrasting flavors of fennel and radicchio need only the lightest of dressings.
Banana Smoothie
Based on an Indian yogurt drink called lassi, this healthy fruit smoothie gets its cool flavor from banana with a touch...
Banana Bread
Banana bread is the perfect vehicle for using bananas once they are past their prime.
Fusilli with Roasted Tomatoes, Asparagus & Shrimp
Roasted tomatoes, asparagus, garlic and shrimp make a tasty topping for whole-wheat fusilli.
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