Content tagged with “Low sodium”
From the Deep South comes this spicy rice full of vegetables and chicken. Feel free to adjust the amount of hot sauce...
Curried Beef Ambrosia
The addition of mangoes and raisins makes this curried beef pleasantly sweet. Serve over rice.
Quiche Lorraine Light
Our ham-and-cheese studded quiche goes lighter with fewer egg yolks and a blend of nonfat milk and nonfat evaporated...
Hash Browns Revisited
We used fresh potatoes in these quick hash browns, but this is a great way to use last night's leftovers.
Light & Fluffy Biscuits
A combination of all-purpose flour and cake flour produces a light, tender low-fat biscuit. Serve with dinner or for...
Made with nonfat milk, this comforting rice pudding (delicious for breakfast, too) has a lovely creamy consistency...
This crème caramel is a far cry from the usual four-yolk custard, yet it is rich and golden with a full caramel flavor...
Upside-Down Pear Gingerbread
Taking a cue from upside-down cakes, fragrant pears bake under gingerbread batter, making for a lovely presentation...
Coriander, cumin and mustard seed give this quick and healthy chicken dish bright Indian flavors.
Pepper & Egg Curry
This quick curry dish is a great way to use up leftover hard-cooked eggs.
Balsamic vinegar-marinated carrots are an easy side dish for your favorite pasta dinner.
Sticky Rice with Peas
Glutinous rice is a type of short-grained rice that becomes sticky when cooked, though doesn't contain any gluten.
Pumpkin & Tomato Curry
Pumpkin isn't just for pie—here it comes together in a quick curry with tomatoes, onion and curry powder.
A simple vinaigrette of tea, balsamic vinegar and Dijon mustard is tasty paired with radicchio and pine nuts.