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Content tagged with “Low sodium”

Open-Face Egg Sandwich
In this healthy open-face egg sandwich recipe, Swiss cheese and chives are gently folded into the beaten egg and...
Orange-Sesame Shrimp Salad
In this healthy Asian-inspired shrimp salad recipe, two types of greens—romaine lettuce and red cabbage—pair...
Green Goddess Salad with Chicken
In this cucumber, tomato, Swiss and chicken salad recipe, a healthy green goddess dressing is made from avocado,...
Avocado, Tomato & Chicken Sandwich
In this healthy chicken sandwich recipe, the avocado is mashed to create a healthy creamy spread.
Apricot & Coconut Oatmeal
This easy oatmeal recipe cooks in just 5 minutes. While this healthy oatmeal recipe calls for coconut and apricots,...
Stuffed Delicata Squash
In this Tex-Mex-seasoned stuffed delicata squash recipe we swap out half of the ground beef you’d normally use for...
Broccoli Rabe & Chicken White Pizza
The bold flavors of garlic, crushed red pepper and lemon make up for the fact that this white chicken pizza recipe has...
Sautéed Leek Mashed Potatoes
In this healthy mashed potato recipe, we flavor the mashed potatoes with leeks lightly sautéed in butter and tangy...
Rosemary Mashed Potatoes
In this healthy mashed potato recipe, we use “no-chicken” broth instead of milk, cream or butter to make full-flavored...
Roasted Mushroom Mashed Potatoes
In this healthy mashed potato recipe, we flavor the mashed potatoes with sherry-infused roasted mushrooms and tangy...
Roasted Garlic Mashed Potatoes
In this healthy mashed potato recipe, we flavor the mashed potatoes with roasted garlic and tangy buttermilk. Try them...
Cheddar, Scallion & Bacon Mashed Potatoes
In this healthy mashed potato recipe, we use low-fat milk and flavor the mashed potatoes with sharp Cheddar cheese and...
Chive & Buttermilk Mashed Potatoes
In this healthy mashed potato recipe, we flavor the mashed potatoes with tangy buttermilk and fresh snipped chives...
Horseradish, Parsley & Sour Cream Mashed Potatoes
In this healthy mashed potato recipe, we use reduced-fat sour cream instead of butter and cream and flavor the mashed...
Olive Oil & Herb Mashed Potatoes
In this healthy mashed potato recipe, we flavor the mashed potatoes with an herb-infused olive oil. These green˜specked...
Brown Butter Mashed Potatoes
In this healthy mashed potato recipe, we flavor the mashed potatoes with nutty browned butter and tangy buttermilk. For...
Phyllo-Wrapped Apple Dumplings with Apple Cider Sauce
In this apple dumpling dessert recipe, apples are sprinkled with raisins, brown sugar and spice then wrapped in lightly...
Winter Greens Salad with Squash & Cranberry Vinaigrette
In this winter greens salad recipe, the steamed squash adds a tender yielding texture and a mild, almost nutty taste....
Bay-Spiced Roast Turkey
In this healthy roast turkey recipe, brining keeps the turkey moist and a homemade bay-spice mix gives the turkey...
Maryland Oyster Stew
This delicate oyster soup recipe sets the tone for celebration at any meal. We made this stew healthier by primarily...
Roasted Brussels Sprouts with Pancetta & Sage
In this roasted Brussels sprouts recipe, pancetta—cured Italian-style bacon—seasons sweet Brussels sprouts with a hint...
Kale Salad with Preserved Lemon & Walnuts
In this kale salad recipe, we massage dressing into the kale leaves until they’re tender and coated with flavor. Topped...
Pomegranate Molasses-Glazed Carrots with Pistachios
In this glazed carrot recipe, instead of a traditional sugar glaze, we glaze spiced carrots with a combination of sweet...
Green Bean Bundles with Garlic Browned Butter
This green bean recipe is impressive-looking but simple to make. The bundles make a wonderful addition to a holiday...
Fig & Cherry Galette
In this fig and cherry galette recipe, rich dried figs and bright tart cherries are simmered with sweet wine and orange...
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