Low sodium http://www.eatingwell.com/taxonomy/term/728/all en Pork & Turnip Miso Ramen http://www.eatingwell.com/recipes/pork_turnip_miso_ramen.html <div><a href="http://www.eatingwell.com/recipes/pork_turnip_miso_ramen.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Pork &amp;amp; Turnip Miso Ramen Recipe" title="Pork &amp;amp; Turnip Miso Ramen Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pork_turnip_miso_ramen.html" target="_blank">Pork &amp; Turnip Miso Ramen</a></div> <div>Ramen gets a healthy makeover in this “spiralized” vegetable noodle recipe. We swap noodles made from mild turnips for ramen noodles, but other vegetables, such as zucchini or yellow squash, would also make noodles perfect for this Asian-inspired recipe. Serve with sriracha hot sauce for a kick.</div> http://www.eatingwell.com/recipes/pork_turnip_miso_ramen.html#comments May/June 2015 American Asian Japanese Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Pork Dinner
 Saute Fall Spring Summer Winter Budget Entertaining, casual Makeover Main dish, combination meal Main dish, meat Thu, 16 Apr 2015 20:21:20 +0000 285636 at http://www.eatingwell.com PB & J Whole-Grain Blondies http://www.eatingwell.com/recipes/pbj_whole_grain_blondies.html <div><a href="http://www.eatingwell.com/recipes/pbj_whole_grain_blondies.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS9241_Allen.JPG" alt="PB &amp;amp; J Whole-Grain Blondies Recipe" title="PB &amp;amp; J Whole-Grain Blondies Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pbj_whole_grain_blondies.html" target="_blank">PB &amp; J Whole-Grain Blondies</a></div> <div>This whole-grain peanut butter and jam blondie recipe has half the amount of brown sugar and butter as a traditional recipe and is made with 100% whole-wheat flour. The results: scrumptious toffee-flavored treats with fewer calories and less added sugars per serving.</div> http://www.eatingwell.com/recipes/pbj_whole_grain_blondies.html#comments May/June 2015 American Easy Diabetes appropriate Healthy weight Low calorie Low carbohydrate Low cholesterol Low sodium Recipes - Individual Recipes Dessert Snack Bake Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Kid-friendly Makeover Vegetarian Baked Goods, bars & cookies Thu, 16 Apr 2015 20:21:18 +0000 285629 at http://www.eatingwell.com Hazelnut-Espresso Whole-Grain Blondies http://www.eatingwell.com/recipes/hazelnut_espresso_whole_grain_blondies.html <div><a href="http://www.eatingwell.com/recipes/hazelnut_espresso_whole_grain_blondies.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS9242_Allen.JPG" alt="Hazelnut-Espresso Whole-Grain Blondies Recipe" title="Hazelnut-Espresso Whole-Grain Blondies Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/hazelnut_espresso_whole_grain_blondies.html" target="_blank">Hazelnut-Espresso Whole-Grain Blondies</a></div> <div>This whole-grain hazelnut-espresso blondie recipe has half the amount of brown sugar and butter as a traditional recipe and is made with 100% whole-wheat flour. The results: scrumptious toffee-flavored treats with fewer calories and less added sugars per serving.</div> http://www.eatingwell.com/recipes/hazelnut_espresso_whole_grain_blondies.html#comments May/June 2015 American Easy Diabetes appropriate Healthy weight Low calorie Low carbohydrate Low cholesterol Low sodium Recipes - Individual Recipes Dessert Snack Bake Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Makeover Vegetarian Baked Goods, bars & cookies Thu, 16 Apr 2015 20:21:18 +0000 285630 at http://www.eatingwell.com Bacon-Date Whole-Grain Blondies http://www.eatingwell.com/recipes/bacon_date_whole_grain_blondies.html <div><a href="http://www.eatingwell.com/recipes/bacon_date_whole_grain_blondies.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS9240_Allen.JPG" alt="Bacon-Date Whole-Grain Blondies Recipe" title="Bacon-Date Whole-Grain Blondies Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/bacon_date_whole_grain_blondies.html" target="_blank">Bacon-Date Whole-Grain Blondies</a></div> <div>This whole-grain bacon (yes, bacon!) and date blondie recipe has half the amount of brown sugar and butter as a traditional recipe and is made with 100% whole-wheat flour. The results: scrumptious toffee-flavored treats with fewer calories and less added sugars per serving.</div> http://www.eatingwell.com/recipes/bacon_date_whole_grain_blondies.html#comments May/June 2015 American Easy Diabetes appropriate Healthy weight Low calorie Low carbohydrate Low cholesterol Low sodium Recipes - Individual Recipes Dessert Snack Bake Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Kid-friendly Makeover Baked Goods, bars & cookies Thu, 16 Apr 2015 20:21:17 +0000 285628 at http://www.eatingwell.com Coconut-Almond Whole-Grain Blondies http://www.eatingwell.com/recipes/coconut_almond_whole_grain_blondies.html <div><a href="http://www.eatingwell.com/recipes/coconut_almond_whole_grain_blondies.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS9239_Allen.JPG" alt="Coconut-Almond Whole-Grain Blondies Recipe" title="Coconut-Almond Whole-Grain Blondies Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/coconut_almond_whole_grain_blondies.html" target="_blank">Coconut-Almond Whole-Grain Blondies</a></div> <div>This whole-grain coconut-almond blondie recipe has half the amount of brown sugar and butter as a traditional recipe and is made with 100% whole-wheat flour. The results: scrumptious toffee-flavored treats with fewer calories and less added sugars per serving.</div> http://www.eatingwell.com/recipes/coconut_almond_whole_grain_blondies.html#comments May/June 2015 American Easy Diabetes appropriate Healthy weight Low calorie Low carbohydrate Low cholesterol Low sodium Recipes - Individual Recipes Dessert Snack Bake Fall Spring Summer Winter Budget Comfort foods Kid-friendly Vegetarian Baked Goods, bars & cookies Thu, 16 Apr 2015 20:21:13 +0000 285627 at http://www.eatingwell.com Whole-Grain Blondies http://www.eatingwell.com/recipes/whole_grain_blondies.html <div><a href="http://www.eatingwell.com/recipes/whole_grain_blondies.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Whole-Grain Blondies Recipe" title="Whole-Grain Blondies Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/whole_grain_blondies.html" target="_blank">Whole-Grain Blondies</a></div> <div>This healthy whole-wheat blondie recipe makes a batch of plain blondies. For a classic taste, fold in toasted pecans and chocolate chips, or have fun experimenting with new blondie flavor combinations like coconut-almond, hazelnut-espresso or even bacon-date.</div> http://www.eatingwell.com/recipes/whole_grain_blondies.html#comments May/June 2015 American Easy Diabetes appropriate Healthy weight Low calorie Low carbohydrate Low cholesterol Low sodium Recipes - Individual Recipes Dessert Snack Bake Spring Budget Comfort foods Kid-friendly Vegetarian Baked Goods, bars & cookies Thu, 16 Apr 2015 20:21:12 +0000 285624 at http://www.eatingwell.com Pecan-Chocolate Chip Whole-Grain Blondies http://www.eatingwell.com/recipes/pecan_chocolate_chip_whole_grain_blondies.html <div><a href="http://www.eatingwell.com/recipes/pecan_chocolate_chip_whole_grain_blondies.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS9237_Allen.JPG" alt="Pecan-Chocolate Chip Whole-Grain Blondies Recipe" title="Pecan-Chocolate Chip Whole-Grain Blondies Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pecan_chocolate_chip_whole_grain_blondies.html" target="_blank">Pecan-Chocolate Chip Whole-Grain Blondies</a></div> <div>This whole-grain chocolate chip blondie recipe has half the amount of brown sugar and butter as a traditional recipe and is made with 100% whole-wheat flour. The results: scrumptious toffee-flavored treats with fewer calories and less added sugars per serving.</div> http://www.eatingwell.com/recipes/pecan_chocolate_chip_whole_grain_blondies.html#comments May/June 2015 American Easy Diabetes appropriate Healthy weight Low calorie Low carbohydrate Low cholesterol Low sodium Recipes - Individual Recipes Dessert Snack Bake Fall Spring Summer Winter Budget Comfort foods Kid-friendly Vegetarian Baked Goods, bars & cookies Thu, 16 Apr 2015 20:21:12 +0000 285625 at http://www.eatingwell.com Pretzel & White Chocolate Whole-Grain Blondies http://www.eatingwell.com/recipes/pretzel_white_chocolate_whole_grain_blondies.html <div><a href="http://www.eatingwell.com/recipes/pretzel_white_chocolate_whole_grain_blondies.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS9238_Allen.JPG" alt="Pretzel &amp;amp; White Chocolate Whole-Grain Blondies Recipe" title="Pretzel &amp;amp; White Chocolate Whole-Grain Blondies Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pretzel_white_chocolate_whole_grain_blondies.html" target="_blank">Pretzel &amp; White Chocolate Whole-Grain Blondies</a></div> <div>This whole-grain pretzel-and-white-chocolate blondie recipe has half the amount of brown sugar and butter as a traditional recipe and is made with 100% whole-wheat flour. The results: scrumptious toffee-flavored treats with fewer calories and less added sugars per serving.</div> http://www.eatingwell.com/recipes/pretzel_white_chocolate_whole_grain_blondies.html#comments May/June 2015 American Easy Diabetes appropriate Healthy weight Low calorie Low carbohydrate Low cholesterol Low sodium Recipes - Individual Recipes Dessert Snack Bake Fall Spring Summer Winter Budget Comfort foods Kid-friendly Vegetarian Baked Goods, bars & cookies Thu, 16 Apr 2015 20:21:12 +0000 285626 at http://www.eatingwell.com Vietnamese Shrimp & Mango Lettuce Wraps http://www.eatingwell.com/recipes/vietnamese_shrimp_mango_lettuce_wraps.html <div><a href="http://www.eatingwell.com/recipes/vietnamese_shrimp_mango_lettuce_wraps.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9215_Conrad.JPG" alt="Vietnamese Shrimp &amp;amp; Mango Lettuce Wraps Recipe" title="Vietnamese Shrimp &amp;amp; Mango Lettuce Wraps Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/vietnamese_shrimp_mango_lettuce_wraps.html" target="_blank">Vietnamese Shrimp &amp; Mango Lettuce Wraps</a></div> <div>Large, untorn butter lettuce leaves are best for rolling up the filling in these Asian lettuce wraps without breaking. If you use larger shrimp, chop them before cooking to make the wraps easier to eat. Serve as a first course or light dinner with a side of rice or noodles.</div> http://www.eatingwell.com/recipes/vietnamese_shrimp_mango_lettuce_wraps.html#comments May/June 2015 American Asian Vietnamese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Fish Shellfish Dinner
 Saute Fall Spring Summer Winter Entertaining, casual Main dish, fish/seafood Sandwich Thu, 16 Apr 2015 20:21:05 +0000 285610 at http://www.eatingwell.com Strawberry Fruit Salad http://www.eatingwell.com/recipes/strawberry_fruit_salad.html <div><a href="http://www.eatingwell.com/recipes/strawberry_fruit_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA9209_Conrad.JPG" alt="Strawberry Fruit Salad Recipe" title="Strawberry Fruit Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/strawberry_fruit_salad.html" target="_blank">Strawberry Fruit Salad</a></div> <div>This summer berry fruit salad recipe makes enough for a crowd. Serve with granola and yogurt at brunch, as a healthy potluck side, or halve the recipe to serve 4.</div> http://www.eatingwell.com/recipes/strawberry_fruit_salad.html#comments May/June 2015 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Easter Father's Day July 4th Labor Day Memorial Day Mother's Day Recipes - Individual Recipes Breakfast Brunch Dessert Dinner
 Lunch No-cook Spring Summer Entertaining, casual Kid-friendly Vegetarian Desserts, fruit Salad, side/appetizer Thu, 16 Apr 2015 20:21:04 +0000 285606 at http://www.eatingwell.com Muffin-Tin Strawberry Shortcakes http://www.eatingwell.com/recipes/muffin_tin_strawberry_shortcakes.html <div><a href="http://www.eatingwell.com/recipes/muffin_tin_strawberry_shortcakes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/DS9210_Conrad.JPG" alt="Muffin-Tin Strawberry Shortcakes Recipe" title="Muffin-Tin Strawberry Shortcakes Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/muffin_tin_strawberry_shortcakes.html" target="_blank">Muffin-Tin Strawberry Shortcakes</a></div> <div>Skip rolling and cutting dough and use your muffin tin in this healthy strawberry shortcake recipe. Look for lemon curd in the store near jams and jellies or skip it and combine the berries with 2 tablespoons sugar in Step 4.</div> http://www.eatingwell.com/recipes/muffin_tin_strawberry_shortcakes.html#comments May/June 2015 American Easy Healthy weight Low calorie Low cholesterol Low sodium Father's Day July 4th Memorial Day Mother's Day Recipes - Individual Recipes Dessert Bake Spring Summer Budget Entertaining, casual Kid-friendly Picnic Vegetarian Desserts, fruit Thu, 16 Apr 2015 20:21:04 +0000 285607 at http://www.eatingwell.com Strawberry-Banana Protein Smoothie http://www.eatingwell.com/recipes/strawberry_banana_protein_smoothie.html <div><a href="http://www.eatingwell.com/recipes/strawberry_banana_protein_smoothie.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR9208_Conrad.JPG" alt="Strawberry-Banana Protein Smoothie Recipe" title="Strawberry-Banana Protein Smoothie Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/strawberry_banana_protein_smoothie.html" target="_blank">Strawberry-Banana Protein Smoothie</a></div> <div>Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty smoothie or opt for water if you don’t want it so cold.</div> http://www.eatingwell.com/recipes/strawberry_banana_protein_smoothie.html#comments May/June 2015 American Easy Gluten free Heart healthy High calcium High fiber High potassium Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Breakfast Blender No-cook Fall Spring Summer Winter Kid-friendly Quick (total 30 min. or less) Vegetarian Beverages, smoothies Thu, 16 Apr 2015 20:21:03 +0000 285605 at http://www.eatingwell.com Wild Mushroom Soup http://www.eatingwell.com/recipes/wild_mushroom_soup.html <div><a href="http://www.eatingwell.com/recipes/wild_mushroom_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP9206_Scrivani.JPG" alt="Wild Mushroom Soup Recipe" title="Wild Mushroom Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/wild_mushroom_soup.html" target="_blank">Wild Mushroom Soup</a></div> <div>This creamless but creamy mushroom soup recipe showcases the savory flavor of fresh morel mushrooms. If you can’t find fresh or dried morels, try other dried mushrooms, such as dried shitakes or creminis, but be sure to use at least 1 ounce dried mushrooms to keep the luscious flavor in this healthy soup. Serve with crusty garlic bread.</div> http://www.eatingwell.com/recipes/wild_mushroom_soup.html#comments May/June 2015 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch Blender Boil Food Processor Saute Fall Spring Summer Winter Entertaining, casual Soups/stews Thu, 16 Apr 2015 20:21:02 +0000 285603 at http://www.eatingwell.com Wild Mushroom & Polenta Casserole http://www.eatingwell.com/recipes/wild_mushroom_polenta_casserole.html <div><a href="http://www.eatingwell.com/recipes/wild_mushroom_polenta_casserole.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV9204_Scrivani.JPG" alt="Wild Mushroom &amp;amp; Polenta Casserole Recipe" title="Wild Mushroom &amp;amp; Polenta Casserole Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/wild_mushroom_polenta_casserole.html" target="_blank">Wild Mushroom &amp; Polenta Casserole</a></div> <div>In this vegetarian polenta casserole recipe, the choice of cheese is as important as which wild mushroom you use. Morel or hen of the woods (maitake) mushrooms give a more “meaty” experience, while chanterelle or cremini mushrooms will have a milder flavor. The polenta recipe calls for rich, nutty Taleggio or fontina cheese, but you can also use a good-quality washed rind cheese like Brie or Gouda.</div> http://www.eatingwell.com/recipes/wild_mushroom_polenta_casserole.html#comments May/June 2015 American Italian Mediterranean Easy Diabetes appropriate Gluten free High calcium High fiber High potassium Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Dinner
 Bake Boil Saute Fall Spring Summer Winter Entertaining, casual Picnic Vegetarian Main dish, vegetarian Thu, 16 Apr 2015 20:21:01 +0000 285601 at http://www.eatingwell.com Baked Cod with Morels http://www.eatingwell.com/recipes/baked_cod_morels.html <div><a href="http://www.eatingwell.com/recipes/baked_cod_morels.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9205_Scrivani.JPG" alt="Baked Cod with Morels Recipe" title="Baked Cod with Morels Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/baked_cod_morels.html" target="_blank">Baked Cod with Morels</a></div> <div>The deep umami flavors of mushrooms are a natural companion for fish. In this recipe, sweet cod is a good balance for the intensely mushroomy morels, but you can use other mushrooms, like oyster or cremini. Serve with brown rice or couscous and a green salad.</div> http://www.eatingwell.com/recipes/baked_cod_morels.html#comments May/June 2015 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Fish Dinner
 Bake Saute Fall Spring Summer Winter Entertaining, casual Main dish, fish/seafood Thu, 16 Apr 2015 20:21:01 +0000 285602 at http://www.eatingwell.com