Low sodium http://www.eatingwell.com/taxonomy/term/728/recipes_menus en Seared Cod with Spinach-Lemon Sauce http://www.eatingwell.com/recipes/seared_cod_spinach_lemon_sauce.html <div><a href="http://www.eatingwell.com/recipes/seared_cod_spinach_lemon_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9447_Conrad.JPG" alt="Seared Cod with Spinach-Lemon Sauce Recipe" title="Seared Cod with Spinach-Lemon Sauce Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/seared_cod_spinach_lemon_sauce.html" target="_blank">Seared Cod with Spinach-Lemon Sauce</a></div> <div>A citrus-laced spinach sauce zests up delicate cod in this healthy fish recipe. If you can find Meyer lemons, use their sweeter juice instead of the regular lemon and orange juices. Serve with roasted cherry tomatoes and zucchini with angel hair pasta.</div> http://www.eatingwell.com/recipes/seared_cod_spinach_lemon_sauce.html#comments November/December 2015 American Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Dinner
 Microwave Saute Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, fish/seafood Wed, 21 Oct 2015 21:33:47 +0000 286763 at http://www.eatingwell.com Squash & Oyster Stuffing http://www.eatingwell.com/recipes/squash_oyster_stuffing.html <div><a href="http://www.eatingwell.com/recipes/squash_oyster_stuffing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9443_Scrivani.JPG" alt="Squash &amp;amp; Oyster Stuffing Recipe" title="Squash &amp;amp; Oyster Stuffing Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/squash_oyster_stuffing.html" target="_blank">Squash &amp; Oyster Stuffing</a></div> <div>This healthy stuffing recipe with oysters and butternut squash is a lightened-up version of the must-have holiday side. Whether you call it stuffing or dressing, you can make it moist or crispy. If you’re an extra-moist-stuffing type, bake it covered for the full 50 minutes; if you like some crispy bits on top, follow the recipe as written: bake covered for about 30 minutes, then uncovered for an additional 20 minutes.</div> http://www.eatingwell.com/recipes/squash_oyster_stuffing.html#comments November/December 2015 American Easy Low calorie Low cholesterol Low sodium Christmas Thanksgiving Recipes - Individual Recipes Shellfish Dinner
 Bake Saute Fall Winter Budget Comfort foods Entertaining, casual Side dish, potato/starch Wed, 21 Oct 2015 21:33:46 +0000 286759 at http://www.eatingwell.com Sausage-Chestnut Stuffing http://www.eatingwell.com/recipes/sausage_chestnut_stuffing.html <div><a href="http://www.eatingwell.com/recipes/sausage_chestnut_stuffing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9442_Scrivani.JPG" alt="Sausage-Chestnut Stuffing Recipe" title="Sausage-Chestnut Stuffing Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sausage_chestnut_stuffing.html" target="_blank">Sausage-Chestnut Stuffing</a></div> <div>Whether you call it stuffing or dressing, this healthy sausage-and-chestnut stuffing recipe is a lightened-up version of the must-have holiday side. If you’re an extra-moist-stuffing type, bake it covered for the full 50 minutes; if you like some crispy bits on top, follow the recipe as written: bake covered for about 30 minutes, then uncovered for an additional 20 minutes.</div> http://www.eatingwell.com/recipes/sausage_chestnut_stuffing.html#comments November/December 2015 American Easy High fiber Low cholesterol Low sodium Christmas Thanksgiving Recipes - Individual Recipes Turkey Dinner
 Bake Saute Fall Winter Budget Comfort foods Entertaining, casual Side dish, potato/starch Wed, 21 Oct 2015 21:33:45 +0000 286758 at http://www.eatingwell.com Warm Pear & Spinach Salad with Maple-Bacon Vinaigrette http://www.eatingwell.com/recipes/warm_pear_spinach_salad_maple_bacon_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/warm_pear_spinach_salad_maple_bacon_vinaigrette.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9438_Conrad.JPG" alt="Warm Pear &amp;amp; Spinach Salad with Maple-Bacon Vinaigrette Recipe" title="Warm Pear &amp;amp; Spinach Salad with Maple-Bacon Vinaigrette Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/warm_pear_spinach_salad_maple_bacon_vinaigrette.html" target="_blank">Warm Pear &amp; Spinach Salad with Maple-Bacon Vinaigrette</a></div> <div>Mature, larger-leaved spinach holds up better to the warm bacon vinaigrette than baby spinach in this healthy spinach salad recipe. If you don’t want the spinach to wilt, let the dressing cool before tossing it with the salad.</div> http://www.eatingwell.com/recipes/warm_pear_spinach_salad_maple_bacon_vinaigrette.html#comments November/December 2015 American French Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Christmas Thanksgiving Recipes - Individual Recipes Dinner
 Lunch Saute Fall Winter Entertaining, casual Quick (total 30 min. or less) Salad, side/appetizer Wed, 21 Oct 2015 21:33:44 +0000 286754 at http://www.eatingwell.com Apple-Sauerkraut Stuffing http://www.eatingwell.com/recipes/apple_sauerkraut_stuffing.html <div><a href="http://www.eatingwell.com/recipes/apple_sauerkraut_stuffing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9439_Scrivani.JPG" alt="Apple-Sauerkraut Stuffing Recipe" title="Apple-Sauerkraut Stuffing Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/apple_sauerkraut_stuffing.html" target="_blank">Apple-Sauerkraut Stuffing</a></div> <div>Whether you call it stuffing or dressing, this healthy apple-and-sauerkraut stuffing recipe made with seeded rye bread is a flavorful twist on the classic holiday side. If you’re an extra-moist-stuffing type, bake it covered for the full 50 minutes; if you like some crispy bits on top, follow the recipe as written: bake covered for about 30 minutes, then uncovered for an additional 20 minutes.</div> http://www.eatingwell.com/recipes/apple_sauerkraut_stuffing.html#comments November/December 2015 American Easy Diabetes appropriate High fiber Low calorie Low cholesterol Low sodium Christmas Thanksgiving Recipes - Individual Recipes Dinner
 Bake Saute Fall Winter Budget Comfort foods Entertaining, casual Makeover Side dish, potato/starch Wed, 21 Oct 2015 21:33:44 +0000 286755 at http://www.eatingwell.com Brussels Sprouts & Bacon Stuffing http://www.eatingwell.com/recipes/brussels_sprouts_bacon_stuffing.html <div><a href="http://www.eatingwell.com/recipes/brussels_sprouts_bacon_stuffing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9440_Scrivani.JPG" alt="Brussels Sprouts &amp;amp; Bacon Stuffing Recipe" title="Brussels Sprouts &amp;amp; Bacon Stuffing Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/brussels_sprouts_bacon_stuffing.html" target="_blank">Brussels Sprouts &amp; Bacon Stuffing</a></div> <div>This healthy Brussels sprouts-and-bacon stuffing recipe is a lightened-up version of the must-have holiday side. We love the soft texture and eggy flavor of challah bread, but any type of rustic, country-style bread works well. Whether you call it stuffing or dressing, you can make this recipe moist or crispy. If you’re an extra-moist-stuffing type, bake it covered for the full 50 minutes; if you like some crispy bits on top, follow the recipe as written: bake covered for about 30 minutes, then uncovered for an additional 20 minutes.</div> http://www.eatingwell.com/recipes/brussels_sprouts_bacon_stuffing.html#comments November/December 2015 American Easy Low cholesterol Low sodium Christmas Thanksgiving Recipes - Individual Recipes Dinner
 Bake Saute Fall Winter Budget Comfort foods Entertaining, casual Makeover Side dish, potato/starch Wed, 21 Oct 2015 21:33:44 +0000 286756 at http://www.eatingwell.com Wild Rice & Baby Kale Salad with Persimmons http://www.eatingwell.com/recipes/wild_rice_baby_kale_salad_persimmons.html <div><a href="http://www.eatingwell.com/recipes/wild_rice_baby_kale_salad_persimmons.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9433_Scrivani.JPG" alt="Wild Rice &amp;amp; Baby Kale Salad with Persimmons Recipe" title="Wild Rice &amp;amp; Baby Kale Salad with Persimmons Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/wild_rice_baby_kale_salad_persimmons.html" target="_blank">Wild Rice &amp; Baby Kale Salad with Persimmons</a></div> <div>This colorful, healthy salad recipe features persimmons—lightly sweet fruit, commonly grown in California, that ripen just in time to grace holiday tables. If you can’t find persimmons, diced apples are a good alternative.</div> http://www.eatingwell.com/recipes/wild_rice_baby_kale_salad_persimmons.html#comments November/December 2015 American Easy Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Christmas Hanukkah Thanksgiving Recipes - Individual Recipes Dinner
 Lunch Boil Marinate/Rub Fall Winter Entertaining, casual Picnic Vegan Vegetarian Salad, side/appetizer Wed, 21 Oct 2015 21:33:42 +0000 286749 at http://www.eatingwell.com Fennel & Asiago Pie with a Wild Rice Crust http://www.eatingwell.com/recipes/fennel_asiago_pie_wild_rice_crust.html <div><a href="http://www.eatingwell.com/recipes/fennel_asiago_pie_wild_rice_crust.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV9431_Scrivani.JPG" alt="Fennel &amp;amp; Asiago Pie with a Wild Rice Crust Recipe" title="Fennel &amp;amp; Asiago Pie with a Wild Rice Crust Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/fennel_asiago_pie_wild_rice_crust.html" target="_blank">Fennel &amp; Asiago Pie with a Wild Rice Crust</a></div> <div>Wild rice bound with egg and cheese makes a lovely (and gluten-free) crust for this stunning, quiche-like pie stuffed with roasted garlic and fennel. Try it for brunch, as a vegetarian entree or as an impressive potluck offering.</div> http://www.eatingwell.com/recipes/fennel_asiago_pie_wild_rice_crust.html#comments November/December 2015 American Moderate Diabetes appropriate Gluten free High calcium High fiber High potassium Low calorie Low sodium Christmas Easter Mother's Day Thanksgiving Recipes - Individual Recipes Eggs Brunch Dinner
 Bake Boil Roast Fall Spring Summer Winter Budget Entertaining, casual Vegetarian Main dish, vegetarian Wed, 21 Oct 2015 21:33:39 +0000 286747 at http://www.eatingwell.com Pumpkin Tart with Pecan-Shortbread Crust http://www.eatingwell.com/recipes/pumpkin_tart_pecan_shortbread_crust.html <div><a href="http://www.eatingwell.com/recipes/pumpkin_tart_pecan_shortbread_crust.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS9430_Hodges.JPG" alt="Pumpkin Tart with Pecan-Shortbread Crust Recipe" title="Pumpkin Tart with Pecan-Shortbread Crust Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pumpkin_tart_pecan_shortbread_crust.html" target="_blank">Pumpkin Tart with Pecan-Shortbread Crust</a></div> <div>A pleasant tang, courtesy of Greek yogurt in the filling, and a mascarpone cheese whipped cream topping take this healthy pumpkin dessert recipe above and beyond classic pumpkin pie.</div> http://www.eatingwell.com/recipes/pumpkin_tart_pecan_shortbread_crust.html#comments November/December 2015 American Easy High fiber Low sodium Christmas Thanksgiving Recipes - Individual Recipes Dessert Bake Blender Chill Food Processor Fall Winter Budget Comfort foods Entertaining, casual Entertaining, formal Vegetarian Desserts, pies & tarts Wed, 21 Oct 2015 21:33:38 +0000 286746 at http://www.eatingwell.com Sautéed Broccoli & Kale with Toasted Garlic Butter http://www.eatingwell.com/recipes/sauteed_broccoli_kale_toasted_garlic_butter.html <div><a href="http://www.eatingwell.com/recipes/sauteed_broccoli_kale_toasted_garlic_butter.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9428_Hodges.JPG" alt="Sautéed Broccoli &amp;amp; Kale with Toasted Garlic Butter Recipe" title="Sautéed Broccoli &amp;amp; Kale with Toasted Garlic Butter Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sauteed_broccoli_kale_toasted_garlic_butter.html" target="_blank">Sautéed Broccoli &amp; Kale with Toasted Garlic Butter</a></div> <div>In this easy vegetable side dish, broccoli and kale are drizzled with a butter, garlic and crushed red pepper sauce. Serve this healthy recipe alongside roasted chicken, turkey or ham—or on top of your favorite whole grain, such as quinoa or farro.</div> http://www.eatingwell.com/recipes/sauteed_broccoli_kale_toasted_garlic_butter.html#comments November/December 2015 American Mediterranean Easy Gluten free Healthy weight High fiber Low calorie Low carbohydrate Low cholesterol Low sodium Christmas Thanksgiving Recipes - Individual Recipes Dinner
 Saute Steam Fall Winter Budget Entertaining, casual Vegetarian Side dish, vegetable Wed, 21 Oct 2015 21:33:37 +0000 286744 at http://www.eatingwell.com Honey-Glazed Roasted Delicata Squash http://www.eatingwell.com/recipes/honey_glazed_roasted_delicata_squash.html <div><a href="http://www.eatingwell.com/recipes/honey_glazed_roasted_delicata_squash.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9429_Hodges.JPG" alt="Honey-Glazed Roasted Delicata Squash Recipe" title="Honey-Glazed Roasted Delicata Squash Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/honey_glazed_roasted_delicata_squash.html" target="_blank">Honey-Glazed Roasted Delicata Squash</a></div> <div>Tangy cider vinegar, sweet honey, crunchy pine nuts and fresh mint come together to make an amazing glaze in this healthy roasted winter squash recipe. If you use delicata, the whole squash—including the gorgeous skin—is edible.</div> http://www.eatingwell.com/recipes/honey_glazed_roasted_delicata_squash.html#comments November/December 2015 American Mediterranean Easy Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Christmas Halloween Thanksgiving Recipes - Individual Recipes Dinner
 Boil Roast Fall Winter Budget Entertaining, casual Vegetarian Side dish, vegetable Wed, 21 Oct 2015 21:33:37 +0000 286745 at http://www.eatingwell.com Beer-Braised Cipollini Onions http://www.eatingwell.com/recipes/beer_braised_cipollini_onions.html <div><a href="http://www.eatingwell.com/recipes/beer_braised_cipollini_onions.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9427_Hodges.JPG" alt="Beer-Braised Cipollini Onions Recipe" title="Beer-Braised Cipollini Onions Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/beer_braised_cipollini_onions.html" target="_blank">Beer-Braised Cipollini Onions</a></div> <div>Creamed pearl onions have long been a staple Thanksgiving side dish, but this lighter, sweet-and-savory cipollini onion recipe may send that traditional recipe to the back of your file for good. For a fruity (and gluten-free) twist, use your favorite hard cider instead of beer.</div> http://www.eatingwell.com/recipes/beer_braised_cipollini_onions.html#comments November/December 2015 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Christmas Thanksgiving Recipes - Individual Recipes Dinner
 Boil Saute Fall Winter Budget Comfort foods Entertaining, casual Entertaining, formal Vegetarian Side dish, vegetable Wed, 21 Oct 2015 21:33:36 +0000 286743 at http://www.eatingwell.com Burnt Orange & Escarole Salad http://www.eatingwell.com/recipes/burnt_orange_escarole_salad.html <div><a href="http://www.eatingwell.com/recipes/burnt_orange_escarole_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9426_Hodges.JPG" alt="Burnt Orange &amp;amp; Escarole Salad Recipe" title="Burnt Orange &amp;amp; Escarole Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/burnt_orange_escarole_salad.html" target="_blank">Burnt Orange &amp; Escarole Salad</a></div> <div>The oranges in this healthy salad recipe are caramelized in honey and not actually “burnt.” The result is a citrus flavor that’s more complex than just slicing the fruit onto your greens. Serve with roasted chicken, turkey or ham.</div> http://www.eatingwell.com/recipes/burnt_orange_escarole_salad.html#comments November/December 2015 American Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Christmas New Year's Eve Thanksgiving Recipes - Individual Recipes Dinner
 Lunch Boil Fall Winter Budget Entertaining, casual Entertaining, formal Vegetarian Salad, side/appetizer Wed, 21 Oct 2015 21:33:35 +0000 286742 at http://www.eatingwell.com Polenta-Stuffed Kabocha Squash http://www.eatingwell.com/recipes/polenta_stuffed_kabocha_squash.html <div><a href="http://www.eatingwell.com/recipes/polenta_stuffed_kabocha_squash.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9423_Hodges.JPG" alt="Polenta-Stuffed Kabocha Squash Recipe" title="Polenta-Stuffed Kabocha Squash Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/polenta_stuffed_kabocha_squash.html" target="_blank">Polenta-Stuffed Kabocha Squash</a></div> <div>The cheesy polenta filling in this healthy stuffed squash recipe makes a great alternative to mashed potatoes, as well as a hearty vegetarian entree. If you can’t find kobocha squash, try using a buttercup squash or pie pumpkin—or skip serving it in the hollowed-out vegetable altogether and use 2 cups of your favorite pureed winter squash in Step 5.</div> http://www.eatingwell.com/recipes/polenta_stuffed_kabocha_squash.html#comments November/December 2015 American Italian Mediterranean Easy Diabetes appropriate Gluten free High calcium High fiber Low calorie Low carbohydrate Low cholesterol Low sodium Christmas Thanksgiving Recipes - Individual Recipes Dinner
 Braise/Stew Roast Saute Fall Winter Entertaining, casual Main dish, vegetarian Side dish, vegetable Wed, 21 Oct 2015 21:33:33 +0000 286739 at http://www.eatingwell.com Herb-Roasted Turkey with Calvados Gravy http://www.eatingwell.com/recipes/herb_roasted_turkey_calvados_gravy.html <div><a href="http://www.eatingwell.com/recipes/herb_roasted_turkey_calvados_gravy.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9424_Hodges.JPG" alt="Herb-Roasted Turkey with Calvados Gravy Recipe" title="Herb-Roasted Turkey with Calvados Gravy Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/herb_roasted_turkey_calvados_gravy.html" target="_blank">Herb-Roasted Turkey with Calvados Gravy</a></div> <div>Bay leaves in the dry rub and fresh sage guarantee that this easy turkey recipe has tons of flavor. Leaving the turkey uncovered in the fridge creates the crispiest skin. Look for a heritage, organic or natural turkey, which won’t contain the sodium solution that’s pumped into most conventional turkeys.</div> http://www.eatingwell.com/recipes/herb_roasted_turkey_calvados_gravy.html#comments November/December 2015 American Moderate Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Christmas Thanksgiving Recipes - Individual Recipes Turkey Dinner
 Boil Marinate/Rub Roast Fall Winter Entertaining, casual Main dish, poultry Wed, 21 Oct 2015 21:33:33 +0000 286740 at http://www.eatingwell.com