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Content tagged with “Low saturated fat” (Page 5)

Chicken Ramen with Bok Choy & Soy Eggs
Ditch the seasoning packet! Homemade ramen may take more time but it’s worth it for the deep, impressive flavor. This...
Quick Beet Salad
Precooked baby beets make this healthy vegetable side dish come together in a flash. If horseradish is too spicy for...
Cuban Polenta with Chorizo & Corn (Tamal en Cazuela)
Just a small amount of spicy fresh chorizo makes this Cuban polenta-like side dish more special. For this healthy corn...
Coffee Granita
This easy dessert recipe is Cuba’s answer to sno-cones. Use freshly brewed strong coffee if possible, but morning...
Mashed Yuca with Mojo
Yuca is a Spanish word for cassava, the starchy root from which tapioca is made. This nourishing Cuban staple side dish...
Pineapple & Avocado Salad
This refreshing, simple Cuban salad recipe captures the flavors of the tropics. Serve alongside spiced chicken or pork...
Pork Picadillo
Picadillo, with its lively sweet-and-sour taste, is a classic Cuban dish that almost every family has a version of. It’...
Lamb Ropa Vieja
This Cuban stew recipe gets its humorous name from the shreds of meat that seem to resemble tattered “old clothes.” Don...
Chicken Tacos with Tangerine-Lime Crema
This spicy chicken taco recipe gets fresh orange flavor from both the crema and crunchy slaw toppings. Serve with...
Roasted Halibut with Tangerine & Olive Tapenade
Sweet tangerines balance the briny olive tapenade in this quick and healthy fish recipe, making a flavor-packed topping...
Quick Lentil Salmon Salad
In this budget-friendly salmon recipe, canned salmon tops lentils, carrots and celery—ingredients you probably have on...
Sweet Potato Carbonara with Spinach & Mushrooms
Loaded with veggies, this spiralized sweet potato vegetable noodles recipe—our healthy take on a traditional carbonara...
Curried Shrimp Lettuce Wraps
Tender-crisp Boston lettuce makes the perfect low-calorie stand-in for traditional wraps in this healthy, gluten-free...
Barbecue Chicken Kale Wraps
Smooth, lacinato kale (aka dinosaur kale) is topped with barbecue chicken, carrots and cabbage in this healthy, gluten-...
Peanut-Tofu Cabbage Wraps
Cabbage is a tasty low-calorie stand-in for buns or bread in this healthy, gluten-free lettuce wrap recipe. Don’t limit...
Mango & Kiwi with Fresh Lime Zest
Kiwi and mango get a burst of citrus flavor in this easy fruit salad recipe.
Apple with Cinnamon Almond Butter
With a pinch of cinnamon, this healthy snack goes from basic to brilliant.
Mediterranean Tuna-Spinach Salad
This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing. Served over baby spinach, this is the...
Roast Pork, Asparagus & Cherry Tomato Bowl
In this healthy bowl-dinner recipe, hummus may seem like an unconventional dressing ingredient, but here we thin it...
Strawberry-Banana Green Smoothie
This green smoothie recipe is sweetened only with fruit and gets an extra dose of healthy omega-3s from flaxseeds.
Spicy Tamarind Stewed Fish & Okra
This healthy fish curry recipe showcases the complex flavors of Singapore. Soak up the sauce with rice noodles or brown...
Roasted Asparagus with Parmesan Breadcrumbs
In this fast asparagus side dish recipe, hazelnuts and Parmesan cheese are mixed with breadcrumbs for an impressive-...
Japanese-Style Spinach (Gomae)
Typically you puree sesame seeds to make the dressing for this traditional spinach side dish recipe, but we use tahini...
Warm Fava Bean & Escarole Salad (Scafata)
This easy and beautiful vegetable salad recipe features favas, escarole and peas and is inspired by scafata, the...
Pea Shoot & Snap Pea Salad with Sunflower Seeds
Grassy, sweet pea shoots add another layer of pea flavor to this light spring salad recipe. Look for them near other...
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