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Content tagged with “Low saturated fat”

Spaghetti with Halibut & Lemon
In this delicious and simple pasta recipe, halibut is “cooked” ceviche-style in a zesty lemon marinade then tossed with...
Cartwheel Pasta with Peppers & Onions
This simple pasta recipe is one of the best ways to enjoy sweet bell peppers. The pasta sauce—red peppers stewed with...
Fusilli with Yellow Squash & Grape Tomatoes
For this healthy and quick pasta recipe, corkscrew-shaped pasta, fusilli, is tossed with silky sautéed summer squash,...
Chestnut Bread
This authentic Tuscan chestnut bread recipe, castagnaccio—not exactly bread and not sweet enough to be considered cake—...
Spatchcocked Chicken with Sweet & Spicy BBQ Rub
In this whole grilled chicken recipe, the backbone is removed and the chicken is flattened then grilled under the...
Vertically Grilled Whole Chicken with Sweet & Spicy BBQ Rub
This sweet and spicy barbecue rub recipe for chicken performs the double duty of giving chicken a burst of flavor while...
Chicken Kebabs with Thai Chile-Plum Glaze
This Asian-style chicken kebab recipe gets a sweet, caramelized flavor from the Thai chile glaze brushed on the chicken...
Buttermilk-Brined Chicken Breast Salad
This healthy buttermilk chicken salad recipe serves up delicious buttermilk fried chicken, without the frying and on a...
Moroccan-Citrus Chicken with Grilled Peach-Lime Salsa
A potent blend of citrus zests and juices along with a quartet of aromatic spices makes this healthy and quick chicken...
Buttermilk-Brined Chicken Breast with Basil-Mint Sauce
This healthy buttermilk chicken breast recipe has all the flavor of buttermilk fried chicken without the frying. The...
All-American BBQ Chicken Thighs
In this healthy chicken thigh recipe, bottled barbecue sauce—often loaded with sodium and high-fructose corn syrup—is...
Quick-Smoked Jerk Chicken
In this jerk chicken recipe, a zesty marinade of garlic, brown sugar, cider vinegar, spices and lime juice gives the...
Quick-Smoked Chicken
Traditional smoking is a slow process, but this quick method does a great job with just a few handfuls of woodchips in...
Pork & Broccoli Thai Noodle Salad for Two
Crunchy broccoli slaw—available in most supermarkets near the other coleslaw mixes—is the secret to making this Thai...
All-American BBQ Chicken Breast
In this healthy chicken breast recipe, bottled barbecue sauce—often loaded with sodium and high-fructose corn syrup—is...
Poached Cod & Green Beans with Pesto
Using just one skillet, this easy fish recipe cooks cod right on top of fresh green beans and uses the same pan to make...
Tuna Salad-Stuffed Tomatoes with Arugula
The tuna in this great-looking stuffed tomato recipe isn’t your typical mayo-based affair. The sherry vinaigrette does...
Pork & Broccoli Thai Noodle Salad
Crunchy broccoli slaw—available in most supermarkets near the other coleslaw mixes—is the secret to making this Thai...
Mussels with Italian Turkey Sausage, Tomato & Basil
When mussels and turkey sausage meet up with white wine and tomato, pure kitchen alchemy occurs in this quick dinner...
Sausage-&-Quinoa-Stuffed Zucchini
In this stuffed zucchini recipe, turkey sausage and tomato are mixed with quinoa before filling the zucchini boats....
Southern Ratatouille
Adding okra to traditional ratatouille gives this French vegetable stew recipe Southern flair. It’s delicious on the...
Okra & Red Pepper Cornbread
Colorful red bell pepper and thinly sliced okra add an exciting element in this cast-iron skillet cornbread recipe....
Black-Eyed Peas & Okra
This bean and okra recipe is a classic Southern side dish perfect for potlucks. Adding the okra toward the end of...
Grilled Okra & Hot Peppers
The fire of the grill creates a tender texture while infusing the okra with subtle heat in this easy okra recipe. You...
Rosemary Roasted Potatoes & Sweet Onions
In this healthy roasted potato recipe, the potato wedges are first parboiled until just tender to release their...
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