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Content tagged with “Low saturated fat”

Spicy Stir-Fried String Beans
Skip greasy takeout and try this easy stir-fried green beans recipe. If you don’t have a wok, you can make these stir-...
String Beans & Summer Squash
In this summery recipe for summer squash and green beans, cooking the string beans and summer squash in a little...
Grilled Tuna Sandwich with Lemon-Chili Mayo for Two
Sturdy “country-style” bread works best for this healthy tuna sandwich recipe with watercress and chili-mayo. Eat the...
Zesty Shrimp & Black Bean Salad
Loaded with fresh tomatoes, peppers and cilantro and seasoned with cumin and chile, this shrimp and black bean salad...
Zesty Shrimp & Black Bean Salad for Two
Loaded with fresh tomatoes, peppers and cilantro and seasoned with cumin and chile, this shrimp and black bean salad...
Maryland Corn & Crab Cakes
This corn and crab cakes recipe tastes like summer by the shore. The tomato and corn salad that accompanies them is a...
Grilled Tuna Sandwich with Lemon-Chili Mayo
Sturdy “country-style” bread works best for this healthy tuna sandwich recipe with watercress and chili-mayo. Eat the...
Greek Pasta Salad
This quick, healthy Greek pasta salad recipe is tossed with all the elements of a Greek salad—plus chickpeas for added...
Broccoli & Tortellini Salad with Arugula Pesto
A quick homemade arugula pesto dresses this simple broccoli and tortellini salad recipe. Serve with fresh sliced...
Sweet Corn Ice Cream
Everyone loves sweet corn and ice cream in the summer. Here’s a recipe for sweet corn ice cream that combines the two!...
Grilled Corn on the Cob
Want to know how to grill corn on the cob? This grilled corn on the cob recipe starts with 4 ears of fresh summer corn.
Grilled Corn on the Cob
Want to know how to grill corn on the cob? This grilled corn on the cob recipe starts with 4 ears of fresh summer corn.
Microwave Corn on the Cob
Want to know how to microwave corn on the cob? This microwaved corn on the cob recipe starts with 4 ears of fresh...
White Fish Stew (Bianco)
A whole head of garlic, minced, gives this simple Greek fisherman’s stew gutsy flavor, but don’t worry—it mellows out...
Skinny Guacamole
This delicious guacamole recipe replaces half the amount of high-calorie avocado in a traditional guacamole recipe with...
Nectarine, Corn & Tomato Relish
Serve this tomato relish recipe—full of nectarines, corn and fresh tomatoes—as a wonderful accompaniment to grilled...
Chimichurri Grilled Steak Salad
Chimichurri sauce is a zingy Argentinean sauce made with garlic, parsley, vinegar and oil. Here chimichurri sauce...
Chopped Tandoori Chicken Salad
Tandoori chicken is a traditional Northern Indian dish of spiced yogurt-marinated chicken cooked in a clay oven. In...
Grilled Calamari & Potato Salad
This summery salad recipe matches grilled squid and potatoes with a pungent dressing inspired by salsa verde, an...
Grilled Halibut Salad with Beet-Carrot Slaw
The halibut doesn’t stick or fall apart in this salad recipe because you grill it on foil. A beet and carrot slaw with...
Grilled Tempeh Salad with Sesame-Ginger Dressing
This bold sesame-ginger dressing recipe is perfect with this salad of grilled tempeh, pineapple and crisp snow peas. If...
Asparagus & Mushroom Risotto
For this deep, rich red-wine mushroom risotto recipe with fresh spring asparagus, we like it best when it’s made with...
Rice Noodle & Edamame Salad
Seaweed asserts its umami magic in this beautiful noodle-edamame salad recipe, which is perfect for a summer evening....
Three-Pea, Cashew & Tofu Stir-Fry
Pressing tofu before making this tofu stir-fry recipe gives it a chewy, satisfying texture. Three green peas—sugar...
Tofu & Vegetable Stew
A predominance of umami ingredients (tofu, miso, eggs, soy sauce) make this chunky vegetable stew recipe wonderfully...
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