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Content tagged with “Low saturated fat”

Tofu Ratatouille Kebabs
Lemon-oregano marinade amps up tofu in this ratatouille-inspired vegetarian kebab recipe. Serve with whole-wheat orzo...
Golden Beet, Green Bean & Fennel Salad with Scallops
Lemony seared scallops and a walnut vinaigrette top this healthy dinner salad. When shopping for scallops, avoid those...
Chicken & Farro Herb Salad
With tons of fresh herbs, arugula, olives and farro, this healthy chicken salad recipe makes a wonderful potluck...
Pesto Trapanese (Tomato & Almond Pesto)
In a twist on classic pesto, this healthy recipe uses less oil than a traditional basil pesto, includes tomatoes and...
Shrimp, Asparagus & Potatoes with Spanish Romesco Sauce
This healthy appetizer platter of roasted vegetables and shrimp is served with romesco sauce, the classic red pepper...
Roasted Tomato Pesto
The concentrated sweetness of slow-roasted tomatoes balanced with savory thyme and a touch of red-wine vinegar makes...
Beet & Arugula Pesto
Sweet beets, peppery arugula and toasted pecans are blended together in this dairy-free, healthy pesto recipe. Try it...
Parsley-Caper Pesto
In this dairy-free parsley pesto recipe, lemon juice and zest pack a citrusy punch to brighten any dish. Try it...
Grilled Radicchio Pesto
Radicchio mellows from bitter to sweet when grilled in this healthy pesto recipe. Try it spooned over grilled chicken...
Classic Basil Pesto
Turn the bounty of summer basil into a delicious sauce with this easy pesto recipe. Try it stirred into a tomato or...
Summer Squash Pad Thai
In this “spiralized” vegetable noodle recipe inspired by pad Thai, zucchini and summer squash replace the rice noodles...
Pork & Turnip Miso Ramen
Ramen gets a healthy makeover in this “spiralized” vegetable noodle recipe. We swap noodles made from mild turnips for...
BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches) for Two
In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil and add sprouts. Look for...
Fennel & Shrimp Fra Diavolo for Two
Sweet shrimp and fennel are just the thing to pair with spicy, garlicky tomato sauce in this healthy makeover of an...
BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches)
In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for...
Chicken French Dip Sandwiches
In this recipe makeover, chicken breast replaces sliced beef and we skip cheese for a healthier, but still delicious...
Fennel & Shrimp Fra Diavolo
Sweet shrimp and fennel pair perfectly with the spicy, garlicky tomato sauce in this healthy Italian pasta recipe. If...
Baked Popcorn Shrimp with Sweet Chili Sauce
This healthy popcorn shrimp recipe uses tiny shrimp to make crunchy bites perfect for popping in your mouth. We also...
Shrimp Piccata with Zucchini Noodles
The tangy lemon-caper sauce in this healthy Italian makeover recipe is a natural with shrimp. Serving it over zucchini...
Vietnamese Shrimp & Mango Lettuce Wraps
Large, untorn butter lettuce leaves are best for rolling up the filling in these Asian lettuce wraps without breaking....
Strawberry Fruit Salad
This summer berry fruit salad recipe makes enough for a crowd. Serve with granola and yogurt at brunch, as a healthy...
Strawberry-Banana Protein Smoothie
Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use...
Wild Mushroom Soup
This creamless but creamy mushroom soup recipe showcases the savory flavor of fresh morel mushrooms. If you can’t find...
Roasted Poblano Chiles with Onion (Rajas)
This chunky Mexican side dish recipe for rajas, which literally means “strips” in Spanish, is a perfect side to grilled...
Baked Cod with Morels
The deep umami flavors of mushrooms are a natural companion for fish. In this recipe, sweet cod is a good balance for...
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