Low saturated fat http://www.eatingwell.com/taxonomy/term/727/healthy_cooking en Lemon Glaze http://www.eatingwell.com/recipes/lemon_glaze.html <div><a href="http://www.eatingwell.com/recipes/lemon_glaze.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SW9180_Vaughn.JPG" alt="Lemon Glaze Recipe" title="Lemon Glaze Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/lemon_glaze.html" target="_blank">Lemon Glaze</a></div> <div>This all-purpose lemon glaze recipe is just right for adding a touch more sweetness to scones or muffins. It makes a modest amount—just 1/3 cup—enough to glaze a dozen treats with about 1 teaspoon each. If you want to glaze a cake, double the recipe. For a more neutral flavor, opt for milk, and/or for a hint of vanilla, add 1/2 teaspoon vanilla extract.</div> http://www.eatingwell.com/recipes/lemon_glaze.html#comments March/April 2015 American English/Irish/Scottish Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Dessert No-cook Fall Spring Summer Winter Quick (total 30 min. or less) Vegan Vegetarian Baked Goods, quick breads & muffins Sauce/Condiment, sweet Wed, 18 Feb 2015 17:36:40 +0000 285247 at http://www.eatingwell.com Egg-in-a-Hole with Spinach & Bacon http://www.eatingwell.com/recipes/egg_in_a_hole_spinach_bacon.html <div><a href="http://www.eatingwell.com/recipes/egg_in_a_hole_spinach_bacon.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK9163_Conrad.JPG" alt="Egg-in-a-Hole with Spinach &amp;amp; Bacon Recipe" title="Egg-in-a-Hole with Spinach &amp;amp; Bacon Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/egg_in_a_hole_spinach_bacon.html" target="_blank">Egg-in-a-Hole with Spinach &amp; Bacon</a></div> <div>When you make this cute breakfast-for-dinner recipe, also known as toad-in-a-hole or a one-eyed jack, you can vary it by using kale or even Swiss chard in place of the spinach.</div> http://www.eatingwell.com/recipes/egg_in_a_hole_spinach_bacon.html#comments March/April 2015 American English/Irish/Scottish Easy Diabetes appropriate Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low saturated fat Recipes - Individual Recipes Eggs Breakfast Brunch Dinner
 Lunch Bake Saute Fall Spring Summer Winter Budget Main dish, combination meal Main dish, meat Sandwich Wed, 18 Feb 2015 17:36:37 +0000 285238 at http://www.eatingwell.com Seared Salmon with Pesto Fettuccine http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine.html <div><a href="http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9159_Conrad.JPG" alt="Seared Salmon with Pesto Fettuccine Recipe" title="Seared Salmon with Pesto Fettuccine Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine.html" target="_blank">Seared Salmon with Pesto Fettuccine</a></div> <div>The brightness of basil pesto is a nice match for the buttery flavor of salmon in this quick and healthy dinner recipe. Refrigerated pesto, found near fresh sauces and salsas at most stores, is prettier and has a better taste than jarred.</div> http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine.html#comments March/April 2015 American Italian Mediterranean Easy Heart healthy High calcium High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Dinner
 Boil Saute Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Pasta Wed, 18 Feb 2015 17:36:36 +0000 285234 at http://www.eatingwell.com Seared Salmon with Pesto Fettuccine for Two http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine_two.html <div><a href="http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9159_Conrad.JPG" alt="Seared Salmon with Pesto Fettuccine for Two Recipe" title="Seared Salmon with Pesto Fettuccine for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine_two.html" target="_blank">Seared Salmon with Pesto Fettuccine for Two</a></div> <div>The brightness of basil pesto is a nice match for the buttery flavor of salmon in this quick and healthy dinner recipe. Refrigerated pesto, found near fresh sauces and salsas at most stores, is prettier and has a better taste than jarred varieties.</div> http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine_two.html#comments March/April 2015 American Italian Mediterranean Easy Heart healthy High calcium High fiber High potassium Low cholesterol Low saturated fat Valentine's Day Recipes - Individual Recipes Fish Dinner
 Boil Saute Fall Spring Summer Winter Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Pasta Wed, 18 Feb 2015 17:36:36 +0000 285235 at http://www.eatingwell.com Creamy Pesto Chicken Salad with Greens http://www.eatingwell.com/recipes/creamy_pesto_chicken_salad_greens.html <div><a href="http://www.eatingwell.com/recipes/creamy_pesto_chicken_salad_greens.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP9161_Conrad.JPG" alt="Creamy Pesto Chicken Salad with Greens Recipe" title="Creamy Pesto Chicken Salad with Greens Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/creamy_pesto_chicken_salad_greens.html" target="_blank">Creamy Pesto Chicken Salad with Greens</a></div> <div>For a healthy variation on creamy chicken salad, we’ve replaced half the mayonnaise with basil pesto. Serve over greens or make it into a sandwich for a healthy lunch.</div> http://www.eatingwell.com/recipes/creamy_pesto_chicken_salad_greens.html#comments March/April 2015 American Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Mother's Day Recipes - Individual Recipes Chicken Dinner
 Lunch Boil Budget Entertaining, casual Everyday favorites Makeover Quick (total 30 min. or less) Main dish, combination meal Main dish, poultry Salad, main dish Wed, 18 Feb 2015 17:36:36 +0000 285236 at http://www.eatingwell.com Chicken Banh Mi Pizza http://www.eatingwell.com/recipes/chicken_banh_mi_pizza.html <div><a href="http://www.eatingwell.com/recipes/chicken_banh_mi_pizza.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/PZ9157_Conrad.JPG" alt="Chicken Banh Mi Pizza Recipe" title="Chicken Banh Mi Pizza Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_banh_mi_pizza.html" target="_blank">Chicken Banh Mi Pizza</a></div> <div>This healthy pizza recipe is inspired by the Vietnamese sandwich called banh mi. Spread on the pizza dough, the curry sauce adds just the right amount of Thai seasoning and spice.</div> http://www.eatingwell.com/recipes/chicken_banh_mi_pizza.html#comments March/April 2015 American Asian Italian Vietnamese Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Bake Boil Fall Spring Summer Winter Budget Entertaining, casual Main dish, poultry Pizza Wed, 18 Feb 2015 17:36:35 +0000 285232 at http://www.eatingwell.com Shrimp Kebabs with Curry-Coconut Glaze http://www.eatingwell.com/recipes/shrimp_kebabs_curry_coconut_glaze.html <div><a href="http://www.eatingwell.com/recipes/shrimp_kebabs_curry_coconut_glaze.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF9158_Conrad.JPG" alt="Shrimp Kebabs with Curry-Coconut Glaze Recipe" title="Shrimp Kebabs with Curry-Coconut Glaze Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/shrimp_kebabs_curry_coconut_glaze.html" target="_blank">Shrimp Kebabs with Curry-Coconut Glaze</a></div> <div>Try this Thai shrimp skewer recipe alongside quinoa and stir-fried broccoli or double or triple the recipe and serve the kebabs as a party appetizer.</div> http://www.eatingwell.com/recipes/shrimp_kebabs_curry_coconut_glaze.html#comments March/April 2015 American Asian Thai Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat New Year's Eve Super Bowl Recipes - Individual Recipes Fish Shellfish Appetizers Dinner
 Broil Fall Spring Summer Winter Entertaining, casual Entertaining, formal Appetizer Main dish, fish/seafood Wed, 18 Feb 2015 17:36:35 +0000 285233 at http://www.eatingwell.com Mushroom & Herb Matzo Ball Soup http://www.eatingwell.com/recipes/mushroom_herb_matzo_ball_soup.html <div><a href="http://www.eatingwell.com/recipes/mushroom_herb_matzo_ball_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP9154_Vaughn.JPG" alt="Mushroom &amp;amp; Herb Matzo Ball Soup Recipe" title="Mushroom &amp;amp; Herb Matzo Ball Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/mushroom_herb_matzo_ball_soup.html" target="_blank">Mushroom &amp; Herb Matzo Ball Soup</a></div> <div>With the addition of flavorful mushrooms, celery root, garlic, herbs and spices, this matzo ball soup recipe has more vegetables and less sodium than a traditional recipe.</div> http://www.eatingwell.com/recipes/mushroom_herb_matzo_ball_soup.html#comments March/April 2015 American Jewish Moderate Diabetes appropriate Healthy weight Heart healthy Low calorie Low saturated fat Low sodium Passover Recipes - Individual Recipes Chicken Dinner
 Lunch Boil Chill Food Processor Saute Fall Spring Summer Winter Comfort foods Entertaining, casual Makeover Main dish, poultry Soups/stews Wed, 18 Feb 2015 17:36:34 +0000 285229 at http://www.eatingwell.com Thai Peanut Curry Noodles http://www.eatingwell.com/recipes/thai_peanut_curry_noodles.html <div><a href="http://www.eatingwell.com/recipes/thai_peanut_curry_noodles.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV9156_Conrad.JPG" alt="Thai Peanut Curry Noodles Recipe" title="Thai Peanut Curry Noodles Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/thai_peanut_curry_noodles.html" target="_blank">Thai Peanut Curry Noodles</a></div> <div>Thai curry paste delivers a spicy kick-in-the-pants in this healthy peanut noodle recipe. If you haven’t tried kohlrabi yet, here’s your excuse to buy it. The bulbous vegetable is related to broccoli and Brussels sprouts, but has a milder, sweet flavor and fabulous crunch.</div> http://www.eatingwell.com/recipes/thai_peanut_curry_noodles.html#comments March/April 2015 American Asian Thai Easy Heart healthy High fiber Low cholesterol Low saturated fat Recipes - Individual Recipes Vegetarian, soy Dinner
 Lunch Boil Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Quick (total 30 min. or less) Vegan Vegetarian Main dish, combination meal Main dish, vegetarian Pasta Wed, 18 Feb 2015 17:36:34 +0000 285231 at http://www.eatingwell.com Creamy Asparagus-Potato Soup http://www.eatingwell.com/recipes/creamy_asparagus_potato_soup.html <div><a href="http://www.eatingwell.com/recipes/creamy_asparagus_potato_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP9153_Conrad.JPG" alt="Creamy Asparagus-Potato Soup Recipe" title="Creamy Asparagus-Potato Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/creamy_asparagus_potato_soup.html" target="_blank">Creamy Asparagus-Potato Soup</a></div> <div>In this fast asparagus soup recipe, potato adds creaminess without adding cream. Double or triple this soup and freeze the leftovers for a quick lunch.</div> http://www.eatingwell.com/recipes/creamy_asparagus_potato_soup.html#comments March/April 2015 American Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch Blender Boil Saute Fall Spring Summer Winter Entertaining, casual Quick (total 30 min. or less) Vegetarian Main dish, vegetarian Soups/stews Wed, 18 Feb 2015 17:36:33 +0000 285228 at http://www.eatingwell.com Roasted Asparagus, Mushrooms & Prosciutto http://www.eatingwell.com/recipes/roasted_asparagus_mushrooms_prosciutto.html <div><a href="http://www.eatingwell.com/recipes/roasted_asparagus_mushrooms_prosciutto.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD9150_Conrad.JPG" alt="Roasted Asparagus, Mushrooms &amp;amp; Prosciutto Recipe" title="Roasted Asparagus, Mushrooms &amp;amp; Prosciutto Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_asparagus_mushrooms_prosciutto.html" target="_blank">Roasted Asparagus, Mushrooms &amp; Prosciutto</a></div> <div>A quick roast in the oven and this trio melds together to become the perfect vegetable side dish recipe for chicken or steak. Or toss the warm roasted asparagus and mushrooms with baby spinach and a little more oil and vinegar to turn it into a quick salad recipe.</div> http://www.eatingwell.com/recipes/roasted_asparagus_mushrooms_prosciutto.html#comments March/April 2015 American Italian Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Dinner
 Roast Fall Spring Summer Winter Entertaining, casual Side dish, vegetable Wed, 18 Feb 2015 17:36:32 +0000 285225 at http://www.eatingwell.com Pecan-Almond Butter http://www.eatingwell.com/recipes/pecan_almond_butter.html <div><a href="http://www.eatingwell.com/recipes/pecan_almond_butter.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/OT9148_Norman.JPG" alt="Pecan-Almond Butter Recipe" title="Pecan-Almond Butter Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pecan_almond_butter.html" target="_blank">Pecan-Almond Butter</a></div> <div>Turn your food processor into a nut-butter-making machine with this easy recipe for homemade pecan-almond butter. Try it spread on apple slices or in place of cream cheese on your favorite bagel.</div> http://www.eatingwell.com/recipes/pecan_almond_butter.html#comments March/April 2015 American Easy Gluten free Heart healthy High fiber Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Breakfast Lunch Snack Bake Food Processor Fall Spring Summer Winter Kid-friendly Quick (total 30 min. or less) Vegetarian Sauce/Condiment, sweet Wed, 18 Feb 2015 17:36:31 +0000 285223 at http://www.eatingwell.com Quick Pickled Rhubarb http://www.eatingwell.com/recipes/quick_pickled_rhubarb.html <div><a href="http://www.eatingwell.com/recipes/quick_pickled_rhubarb.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD9142_Proffitt.JPG" alt="Quick Pickled Rhubarb Recipe" title="Quick Pickled Rhubarb Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_pickled_rhubarb.html" target="_blank">Quick Pickled Rhubarb</a></div> <div>This wonderful quick fridge pickle recipe is a delicious addition to salads (try it with beets and spicy arugula) or served on a cheese or charcuterie plate. It’s also especially delicious with smoked fish and pâtés.</div> http://www.eatingwell.com/recipes/quick_pickled_rhubarb.html#comments March/April 2015 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Boil Chill Preserve Spring Sauce/Condiment, savory Sauce/Condiment, sweet Wed, 18 Feb 2015 17:36:29 +0000 285217 at http://www.eatingwell.com Chinese Seared Pork with Five-Spice Rhubarb Sauce http://www.eatingwell.com/recipes/chinese_seared_pork_five_spice_rhubarb_sauce.html <div><a href="http://www.eatingwell.com/recipes/chinese_seared_pork_five_spice_rhubarb_sauce.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK9140_Proffitt.JPG" alt="Chinese Seared Pork with Five-Spice Rhubarb Sauce Recipe" title="Chinese Seared Pork with Five-Spice Rhubarb Sauce Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/chinese_seared_pork_five_spice_rhubarb_sauce.html" target="_blank">Chinese Seared Pork with Five-Spice Rhubarb Sauce</a></div> <div>In a play on Peking duck, rhubarb replaces plums in the typical sauce in this healthy Chinese pork recipe. The rhubarb sauce is also great with chicken or seafood, or as a dip for your favorite dumplings.</div> http://www.eatingwell.com/recipes/chinese_seared_pork_five_spice_rhubarb_sauce.html#comments March/April 2015 American Asian Chinese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Pork Dinner
 Bake Braise/Stew Marinate/Rub Saute Spring Winter Budget Entertaining, casual Main dish, meat Wed, 18 Feb 2015 17:36:28 +0000 285215 at http://www.eatingwell.com Rhubarb, Ginger & Saffron Baked Chicken http://www.eatingwell.com/recipes/rhubarb_ginger_saffron_baked_chicken.html <div><a href="http://www.eatingwell.com/recipes/rhubarb_ginger_saffron_baked_chicken.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP9139_Proffitt.JPG" alt="Rhubarb, Ginger &amp;amp; Saffron Baked Chicken Recipe" title="Rhubarb, Ginger &amp;amp; Saffron Baked Chicken Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/rhubarb_ginger_saffron_baked_chicken.html" target="_blank">Rhubarb, Ginger &amp; Saffron Baked Chicken</a></div> <div>This easy baked chicken recipe is perfect for entertaining because you can mix most of the ingredients together ahead of time. While the chicken is baking, you can throw together a salad and make couscous or rice to sop up the delicious sauce from the chicken. Red onion is key here, as it helps the rhubarb retain its pink color even when baked.</div> http://www.eatingwell.com/recipes/rhubarb_ginger_saffron_baked_chicken.html#comments March/April 2015 American Easy Gluten free Heart healthy High potassium Low saturated fat Low sodium Recipes - Individual Recipes Chicken Dinner
 Bake Fall Spring Summer Winter Budget Entertaining, casual Main dish, poultry Wed, 18 Feb 2015 17:36:27 +0000 285214 at http://www.eatingwell.com