Content tagged with “Low saturated fat” (Page 134)
Canned clams stirred into prepared salsa is the perfect appetizer for unexpected company. Serve with tortilla chips or...
Update your roast pork or chicken with this apple-tamarind chutney, infused with Indian spices.
Carrot & Banana Muffins
Packed with flavorful and wholesome ingredients, these carrot-banana muffins make a good snack or breakfast.
Hiser's Haute Oatmeal
Add some oomph to your morning bowl of oatmeal with some wheat bran and dried cranberries. A touch of brown sugar...
Patsy's Christmas Pudding
In this fragrant pudding you will find all the traditional richness and spice but only one-fourth of the original fat—...
Tuna & Tomatoes Provencale
This tuna salad is perfect for those hot summer days when tomatoes are abundant and cooking is out of the question.
Try these sweet and earthy parsnip muffins next time you're craving the carrot counterpart.
Tomato Bread is the Catalan version of bruschetta.
These easy, tasty applesauce-date muffins are rich in fiber, low in saturated fat and perfectly portable, making them...
Classic Malted Waffles
To add great malt flavor to these waffles, use malt-flavored Ovaltine or Carnation Malted Milk. Serve with Mixed Berry...
Artichoke & White Bean Soup
Pureed artichokes and beans become luxuriously rich and creamy in this quick and simple soup. Make it a meal: Garlic-...
A touch of pineapple-orange juice concentrate adds even more pineapple flavor to this refreshing smoothie.
Ginger, which can be traced as far back as the first century A.D., is an ancient culinary staple. Honor its tradition...
Warm Lemon Sauce
Try this versatile lemon sauce on warm gingerbread, vanilla frozen yogurt or a pile of fresh berries.