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Content tagged with “Low saturated fat”

Bean & Beef Filling
Use this red chile-sauced beef and bean filling for tamales, tacos or enchiladas.
Carrot Cake Extraordinaire
Glazed in tangy caramel, this carrot cake is a beautiful finish to your holiday meal.
Colcannon
Colcannon is a classic Irish side dish that couples mashed potatoes with cabbage or kale. We use low-fat milk instead...
Salsa Baked Potatoes
Salsa, cheese and reduced-fat sour cream make a perfect topping for baked potatoes.
Creamy Horseradish Baked Potatoes
Tangy horseradish-topped baked potatoes are the perfect addition to your favorite steak dinner.
Olive-Herb Baked Potatoes
Salty olives and fresh herbs are a welcome addition to baked potatoes.
Scallion-Ranch Baked Potatoes
Low-fat ranch dressing and chopped fresh scallions are a simple way to jazz up baked potatoes.
Tomato-Pesto Baked Potatoes
Baked potatoes shine in the summertime when topped with fresh pesto and juicy vine-ripened tomatoes.
Caviar Baked Potatoes
Try these caviar-topped baked potatoes alongside roasted salmon and steamed broccoli.
Cheese & Chive Baked Potatoes
Chives and cottage cheese are a simple topping for baked potatoes.
Curry-Spiced Baked Potatoes
Curry-infused yogurt is a tangy topping for baked potatoes. Serve with Tandoori Chicken and a mixed green salad.
Cabbage Slaw
Although it's not a traditional topping for American tacos, cabbage slaw is an essential ingredient when making...
Fragrant Fish Soup
Lemony rice, delicately flavored broth and gently poached tilapia are topped with a colorful blend of vegetables and...
Southeast Asian-Inspired Salmon Soup
A touch of chile-garlic sauce and hot sesame oil add heat to this delicately flavored salmon soup without being...
Chicken & Sun-Dried Tomato Orzo
Sun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fresh marjoram in this...
Athenian Pasta Primavera
This Greek-inspired pasta dish features zucchini, bell pepper, peas, fresh mint and feta. Cherry tomatoes and chopped...
Scandinavian Muesli
Serve this Scandinavian cereal with low-fat yogurt or nonfat milk to start your day off with whole grains and some...
Chicken-Fried Steak & Gravy
Can you really make a chicken-fried steak that isn't loaded with saturated fat and salt? Absolutely. We skip the...
Crispy Fish Sandwich with Pineapple Slaw
A fish sandwich doesn’t have to be deep-fried to be delicious. Try our healthy crispy fish sandwich recipe with a tangy...
Old-Fashioned Chicken & Dumplings
Our revision of creamy chicken and dumplings uses whole-wheat flour for the dumplings and adds lots of vegetables to...
Amazing No-Butter Apple Cranberry Pie
The filling for this apple pie is on the tart side—experiment with less lemon juice or sweeter apples for a balance...
Lebanese Fattoush Salad with Grilled Chicken
Fattoush is a popular salad in Lebanon made with mixed greens, a lemony vinaigrette and pita bread pieces. Toasting the...
Chile-Lime Tortilla Chips
These tortilla chips are baked, not fried, and a squeeze of lime and a sprinkle of chili powder add flavor without tons...
Dirty Rice
A Louisiana favorite, our version of this spicy dish uses whole-grain Wehani rice. Long-grain brown rice also works....
Cherry Burgers
Mixing dried cherries into ground beef reduces fat and increases antioxidants. Serve the burgers with your favorite...
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