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Content tagged with “Low cholesterol”

Grilled Polenta & Vegetables with Lemon-Caper Vinaigrette
This healthy grilled vegetarian dinner recipe is super-flexible: substitute any fresh vegetables you have on hand.
Cider & Honey Kohlrabi Slaw with Radicchio
This crunchy, healthy slaw recipe has gorgeous confetti color and is an exceptionally good accompaniment to grilled...
Grilled Pork Loin with White Bean Puree & Lemon Herb Vinaigrette
This easy grilled pork loin recipe served with a white bean puree gets a pop of fresh flavor from the lemony, fresh...
Indian-Style Mustard Greens & Kale with Toasted Naan
This healthy appetizer recipe features tons of dark leafy greens cooked with chile, ginger and turmeric and topped with...
Roasted Jerusalem Artichokes with Crispy Prosciutto & Walnuts
Jerusalem artichokes—also known as sunchokes—are the knobby tuber roots of sunflowers. In this healthy side dish recipe...
Lemon-Garlic Yuca Mashers with Cilantro Pesto
This healthy mashed potato recipe gets a Latin twist with yuca—also known as cassava—along with a swirl of Spanish-...
Yuca-Scallion Mofongo
In the Caribbean, mofongo—dumpling-like balls—are made with plantains, but in this Puerto Rican-inspired healthy recipe...
Parsnip-Celery Root Pancakes with Pancetta
This crispy, savory vegetable pancake recipe is the perfect appetizer for a dinner party or creative side dish to serve...
Watercress & Citrus Tabbouleh
In this twist on a classic Middle Eastern tabbouleh recipe, we add juicy citrus, peppery watercress and cool, crunchy...
Indian-Style Sautéed Okra
In this easy vegetable side dish, okra stays crisp—not slimy—when sautéed quickly with a blend of Indian spices. Serve...
Spicy Jicama & Red Onion Shoestrings with Herbed Chipotle Aioli
Guests will gobble up these tender-crisp spiralized jicama curly fries flavored with Parmesan and breadcrumbs and...
Jerusalem Artichoke-Potato Soup with Crispy Croutons
With just the tiniest touch of half-and-half, this healthy potato soup recipe is incredibly creamy and rich-tasting—in...
Cucumber & Radish Tzatziki
Thinly sliced radishes lend a peppery bite and pretty pink hue to this traditional Greek cucumber yogurt dip recipe....
Crunchy Confetti Tuna Salad
The herb-infused dressing in this healthy tuna salad recipe calls for equal parts Greek yogurt and low-fat mayo to keep...
Chinese Chicken Salad with Citrus-Miso Dressing
This Asian-inspired chicken dinner salad recipe has terrific crunch, thanks to sugar snap peas and napa cabbage. The...
Shaved Brussels Sprouts Salad with Lemon-Chile Vinaigrette & Toasted Hazelnuts
Using the slicing blade of a food processor on Brussels sprouts creates a big, fluffy pile of crunchy sprout ribbons...
Snap Pea & Cherry Tomato Stir-Fry
Serve this lightly spicy, colorful vegetable side recipe with grilled shrimp or salmon. You can also use snow peas or a...
Peanut-Chicken Cabbage Wraps
Cabbage is a tasty low-calorie stand-in for buns or bread in these healthy chicken lettuce wraps. Don't limit...
Quick Beet Salad
Precooked baby beets make this healthy vegetable side dish come together in a flash. If horseradish is too spicy for...
Cuban Polenta with Chorizo & Corn (Tamal en Cazuela)
Just a small amount of spicy fresh chorizo makes this Cuban polenta-like side dish more special. For this healthy corn...
Coffee Granita
This easy dessert recipe is Cuba’s answer to sno-cones. Use freshly brewed strong coffee if possible, but morning...
Mashed Yuca with Mojo
Yuca is a Spanish word for cassava, the starchy root from which tapioca is made. This nourishing Cuban staple side dish...
Pineapple & Avocado Salad
This refreshing, simple Cuban salad recipe captures the flavors of the tropics. Serve alongside spiced chicken or pork...
Pork Picadillo
Picadillo, with its lively sweet-and-sour taste, is a classic Cuban dish that almost every family has a version of. It’...
Tangerine & Roasted Beet Salad with Feta & Pistachios
This colorful roasted beet salad recipe uses the beet greens too, but you’ll likely need more than are attached—buy...
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