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Content tagged with “Low cholesterol” (Page 128)

Garden-Fresh Asparagus Soup
This lemony asparagus soup is spiced with a touch of curry and gets added richness from “lite” coconut milk and creamy...
Smoked Trout Salad with Herb & Horseradish Dressing
Smoked trout tops heart-shaped watercress and mixed greens tossed with creamy horseradish dressing, creating a...
Southeast Asian-Inspired Salmon Soup
A touch of chile-garlic sauce and hot sesame oil add heat to this delicately flavored salmon soup without being...
Spinach Soup with Rosemary Croutons
Rosemary has a strong flavor, but offers only a subtle hint in this spinach soup. If you like, any seasonal greens you...
Warm Dandelion Greens with Roasted Garlic Dressing
In this springtime salad, dandelion greens (or spinach, if you prefer) are tossed with a warm roasted garlic dressing,...
Chicken & Sun-Dried Tomato Orzo
Sun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fresh marjoram in this...
Athenian Pasta Primavera
This Greek-inspired pasta dish features zucchini, bell pepper, peas, fresh mint and feta. Cherry tomatoes and chopped...
Scandinavian Muesli
Serve this Scandinavian cereal with low-fat yogurt or nonfat milk to start your day off with whole grains and some...
Chicken-Fried Steak & Gravy
Can you really make a chicken-fried steak that isn't loaded with saturated fat and salt? Absolutely. We skip the...
Old-Fashioned Chicken & Dumplings
Our revision of creamy chicken and dumplings uses whole-wheat flour for the dumplings and adds lots of vegetables to...
Amazing No-Butter Apple Cranberry Pie
The filling for this apple pie is on the tart side—experiment with less lemon juice or sweeter apples for a balance...
Lebanese Fattoush Salad with Grilled Chicken
Fattoush is a popular salad in Lebanon made with mixed greens, a lemony vinaigrette and pita bread pieces. Toasting the...
Chile-Lime Tortilla Chips
These tortilla chips are baked, not fried, and a squeeze of lime and a sprinkle of chili powder add flavor without tons...
Dirty Rice
A Louisiana favorite, our version of this spicy dish uses whole-grain Wehani rice. Long-grain brown rice also works....
Spring Chicken & Blue Cheese Salad
This main-dish chicken salad has bright flavors of tarragon in a creamy blue cheese dressing with just a touch of...
Cherry Burgers
Mixing dried cherries into ground beef reduces fat and increases antioxidants. Serve the burgers with your favorite...
Chile & Beer Braised Brisket
Brisket, a naturally tough cut, becomes meltingly tender braised in beer and chiles. Try this with corn tortillas or as...
Caesar-Stuffed Artichokes
Traditional Caesar salad dressing ingredients flavor the stuffing for these beautiful artichokes.
Crab Pilaf
Pilaf originated in Persia; the word refers to any rice dish in which the rice is sautéed in a little oil or butter and...
Crab-Stuffed Artichokes
Crabmeat and Old Bay seasoning flavor the breadcrumbs for these stunning stuffed artichokes.
Grilled Salmon Soft Tacos
Fish tacos have become all the rage in recent years and are a specialty of the Pacific coast of Southern California and...
New World Gravlax
This gravlax is a play on the traditional Scandinavian recipe. Thinly slice the finished salmon for canapés or layer it...
Salmon Burgers with Green Goddess Sauce
The key to perfect salmon burgers is to handle the fish delicately: don't overseason, overhandle or overcook it....
Skillet Tuna Noodle Casserole
Known as Tuna-Pea Wiggle to some, this family-friendly tuna noodle casserole tends to be made with canned soup and...
Brown Rice & Goat Cheese Cakes
Medium-grain brown rice has a toothsome texture and nutty flavor that complement creamy, earthy goat cheese in these...
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