Low carbohydrate http://www.eatingwell.com/taxonomy/term/725/all en Pesto Chicken & Cannellini Bean Soup http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html <div><a href="http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9399_Scrivani.JPG" alt="Pesto Chicken &amp;amp; Cannellini Bean Soup Recipe" title="Pesto Chicken &amp;amp; Cannellini Bean Soup Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html" target="_blank">Pesto Chicken &amp; Cannellini Bean Soup</a></div> <div>This healthy, Italian-inspired chicken soup recipe is loaded with fiber-rich vegetables and beans and gets an extra boost of flavor from a swirl of pesto at the end. To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ingredients.</div> http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html#comments September/October 2015 American Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Comfort foods Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:15 +0000 286335 at http://www.eatingwell.com Japanese Chicken Noodle Soup http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html <div><a href="http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9397_Scrivani.JPG" alt="Japanese Chicken Noodle Soup Recipe" title="Japanese Chicken Noodle Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html" target="_blank">Japanese Chicken Noodle Soup</a></div> <div>This healthy, Japanese-inspired chicken noodle soup recipe is made with udon noodles and gets a hit of umami flavor from a swirl of miso at the end. To make the miso easier to stir into the soup, combine a little bit of the hot broth with the thick miso to thin it before adding to the rest of the soup.</div> http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html#comments September/October 2015 American Asian Japanese Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:14 +0000 286333 at http://www.eatingwell.com Beef & Bulgur Burgers with Blue Cheese for Two http://www.eatingwell.com/recipes/beef_bulgur_burgers_with_blue_cheese_for_two.html <div><a href="http://www.eatingwell.com/recipes/beef_bulgur_burgers_with_blue_cheese_for_two.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB9361_Conrad.JPG" alt="Beef &amp;amp; Bulgur Burgers with Blue Cheese for Two Recipe" title="Beef &amp;amp; Bulgur Burgers with Blue Cheese for Two Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/beef_bulgur_burgers_with_blue_cheese_for_two.html" target="_blank">Beef &amp; Bulgur Burgers with Blue Cheese for Two</a></div> <div>Whole-grain bulgur (cracked parboiled wheat berries) bulks up this healthy burger recipe. Check the bulgur package directions—some brands just need a quick soak in boiling water, while others need to be cooked for up to 15 minutes. Serve with roasted potato wedges and sliced tomatoes.</div> http://www.eatingwell.com/recipes/beef_bulgur_burgers_with_blue_cheese_for_two.html#comments September/October 2015 American Easy Diabetes appropriate Low calorie Low carbohydrate Low sodium Recipes - Individual Recipes Beef Dinner
 Boil Healthy Frying Fall Spring Summer Winter Entertaining, casual Main dish, meat Sandwich Thu, 20 Aug 2015 17:42:13 +0000 286330 at http://www.eatingwell.com Apple-Cinnamon Mini Doughnuts http://www.eatingwell.com/recipes/apple_cinnamon_baked_doughnuts.html <div><a href="http://www.eatingwell.com/recipes/apple_cinnamon_baked_doughnuts.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BK9387_Allen.JPG" alt="Apple-Cinnamon Mini Doughnuts Recipe" title="Apple-Cinnamon Mini Doughnuts Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/apple_cinnamon_baked_doughnuts.html" target="_blank">Apple-Cinnamon Mini Doughnuts</a></div> <div>These bite-size baked apple doughnuts have all the flavor of their fried counterparts with fewer calories. Serve plain for breakfast, with an afternoon cup of coffee or alongside whipped cream for an after-dinner treat.</div> http://www.eatingwell.com/recipes/apple_cinnamon_baked_doughnuts.html#comments September/October 2015 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Halloween Recipes - Individual Recipes Breakfast Brunch Dessert Snack Bake Fall Spring Summer Winter Comfort foods Kid-friendly Makeover Vegetarian Baked Goods, quick breads & muffins Desserts, fruit Snack Thu, 20 Aug 2015 17:42:12 +0000 286327 at http://www.eatingwell.com Prosciutto-Wrapped Pork with Roasted Apples & Fennel http://www.eatingwell.com/recipes/prosciutto_wrapped_pork_with_roasted_apples_fennel.html <div><a href="http://www.eatingwell.com/recipes/prosciutto_wrapped_pork_with_roasted_apples_fennel.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/PK9385_Allen.JPG" alt="Prosciutto-Wrapped Pork with Roasted Apples &amp;amp; Fennel Recipe" title="Prosciutto-Wrapped Pork with Roasted Apples &amp;amp; Fennel Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/prosciutto_wrapped_pork_with_roasted_apples_fennel.html" target="_blank">Prosciutto-Wrapped Pork with Roasted Apples &amp; Fennel</a></div> <div>Inspired by the Italian roast called porchetta, this herb-slathered pork roast is wrapped in prosciutto. Completely company-worthy, this healthy dinner can be rounded out with garlicky broccolini, smashed potatoes and a dry hard cider.</div> http://www.eatingwell.com/recipes/prosciutto_wrapped_pork_with_roasted_apples_fennel.html#comments September/October 2015 American Italian Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Pork Dinner
 Marinate/Rub Roast Fall Winter Budget Entertaining, casual Entertaining, formal Main dish, meat Thu, 20 Aug 2015 17:42:11 +0000 286325 at http://www.eatingwell.com Goat Curry http://www.eatingwell.com/recipes/goat_curry.html <div><a href="http://www.eatingwell.com/recipes/goat_curry.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Goat Curry Recipe" title="Goat Curry Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/goat_curry.html" target="_blank">Goat Curry</a></div> <div>In this simple goat curry recipe, lean and healthy goat meat becomes tender from simmering with tomatoes and traditional Indian spices. Look for goat at ethnic markets or ask your butcher to order it for you. Serve with brown basmati rice and a dollop of yogurt.</div> http://www.eatingwell.com/recipes/goat_curry.html#comments September/October 2015 Indian Moderate Diabetes appropriate High potassium Low calorie Low carbohydrate Recipes - Individual Recipes Dinner
 Braise/Stew Chill Marinate/Rub Saute Fall Spring Summer Winter Entertaining, casual Main dish, meat Thu, 20 Aug 2015 17:42:10 +0000 286322 at http://www.eatingwell.com Slow-Cooker Chai Apple Butter http://www.eatingwell.com/recipes/slow_cooker_chai_apple_butter.html <div><a href="http://www.eatingwell.com/recipes/slow_cooker_chai_apple_butter.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SW9383_Allen.JPG" alt="Slow-Cooker Chai Apple Butter Recipe" title="Slow-Cooker Chai Apple Butter Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/slow_cooker_chai_apple_butter.html" target="_blank">Slow-Cooker Chai Apple Butter</a></div> <div>Seasoned with spices inspired by chai tea, this slow-cooker apple butter can be slathered on your favorite toast, served with a fall cheese plate or stirred into yogurt.</div> http://www.eatingwell.com/recipes/slow_cooker_chai_apple_butter.html#comments September/October 2015 American Indian Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Breakfast Brunch Snack Slow cooker/Crockpot Fall Spring Summer Winter Vegan Vegetarian Sauce/Condiment, sweet Thu, 20 Aug 2015 17:42:10 +0000 286323 at http://www.eatingwell.com Smoked Salmon Maki Rolls http://www.eatingwell.com/recipes/smoked_salmon_maki_rolls.html <div><a href="http://www.eatingwell.com/recipes/smoked_salmon_maki_rolls.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT9376_Conrad.JPG" alt="Smoked Salmon Maki Rolls Recipe" title="Smoked Salmon Maki Rolls Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/smoked_salmon_maki_rolls.html" target="_blank">Smoked Salmon Maki Rolls</a></div> <div>Skip the rice and just use seaweed to make these healthy sushi rolls filled with smoked salmon, avocado, carrot and cucumber. Serve with soy sauce for dipping.</div> http://www.eatingwell.com/recipes/smoked_salmon_maki_rolls.html#comments September/October 2015 American Asian Japanese Easy Gluten free Low carbohydrate Recipes - Individual Recipes Fish Appetizers Snack No-cook Fall Spring Summer Winter Quick (total 30 min. or less) Appetizer Snack Thu, 20 Aug 2015 17:42:08 +0000 286316 at http://www.eatingwell.com Hummus-Stuffed Mini Bells http://www.eatingwell.com/recipes/hummus_stuffed_mini_bells.html <div><a href="http://www.eatingwell.com/recipes/hummus_stuffed_mini_bells.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT9374_Conrad.JPG" alt="Hummus-Stuffed Mini Bells Recipe" title="Hummus-Stuffed Mini Bells Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/hummus_stuffed_mini_bells.html" target="_blank">Hummus-Stuffed Mini Bells</a></div> <div>Cute mini bell peppers are stuffed with protein-rich hummus in this easy, handheld snack recipe.</div> http://www.eatingwell.com/recipes/hummus_stuffed_mini_bells.html#comments September/October 2015 American Middle Eastern Easy Diabetes appropriate Gluten free Low carbohydrate Recipes - Individual Recipes Beans/Legumes Appetizers Snack No-cook Fall Spring Summer Winter Entertaining, casual Picnic Quick (total 30 min. or less) Vegan Vegetarian Appetizer Snack Thu, 20 Aug 2015 17:42:07 +0000 286314 at http://www.eatingwell.com Mango-Date Energy Bites http://www.eatingwell.com/recipes/mango_date_energy_bites.html <div><a href="http://www.eatingwell.com/recipes/mango_date_energy_bites.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT9375_Conrad.JPG" alt="Mango-Date Energy Bites Recipe" title="Mango-Date Energy Bites Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/mango_date_energy_bites.html" target="_blank">Mango-Date Energy Bites</a></div> <div>Sweet, sticky dates act as the glue for these no-cook energy balls. Perfect for hikes or during sports, this healthy snack travels well.</div> http://www.eatingwell.com/recipes/mango_date_energy_bites.html#comments September/October 2015 American Easy Diabetes appropriate Gluten free Low carbohydrate Recipes - Individual Recipes Snack Food Processor No-cook Fall Spring Summer Winter Kid-friendly Quick (total 30 min. or less) Vegan Vegetarian Snack Thu, 20 Aug 2015 17:42:07 +0000 286315 at http://www.eatingwell.com Fruit & Nut Popcorn Trail Mix http://www.eatingwell.com/recipes/fruit_nut_popcorn_trail_mix.html <div><a href="http://www.eatingwell.com/recipes/fruit_nut_popcorn_trail_mix.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT9373_Conrad.JPG" alt="Fruit &amp;amp; Nut Popcorn Trail Mix Recipe" title="Fruit &amp;amp; Nut Popcorn Trail Mix Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/fruit_nut_popcorn_trail_mix.html" target="_blank">Fruit &amp; Nut Popcorn Trail Mix</a></div> <div>Sweet dried fruit, salty nuts and crunchy popcorn are mixed together to make this super-satisfying, homemade trail mix that travels well.</div> http://www.eatingwell.com/recipes/fruit_nut_popcorn_trail_mix.html#comments September/October 2015 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Snack No-cook Fall Spring Summer Winter Kid-friendly Quick (total 30 min. or less) Vegan Vegetarian Snack Thu, 20 Aug 2015 17:42:06 +0000 286312 at http://www.eatingwell.com Curried Chickpeas http://www.eatingwell.com/recipes/crispy_curried_chickpeas.html <div><a href="http://www.eatingwell.com/recipes/crispy_curried_chickpeas.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT9372_Conrad.JPG" alt="Curried Chickpeas Recipe" title="Curried Chickpeas Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/crispy_curried_chickpeas.html" target="_blank">Curried Chickpeas</a></div> <div>Chickpeas roasted in the oven become a tasty, healthy snack in this easy recipe. If making a double batch, be sure to use two rimmed baking sheets so the chickpeas have enough room to crisp up rather than steam.</div> http://www.eatingwell.com/recipes/crispy_curried_chickpeas.html#comments September/October 2015 American Indian Easy Gluten free Heart healthy High fiber Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Snack Bake Fall Spring Summer Winter Vegan Vegetarian Snack Thu, 20 Aug 2015 17:42:05 +0000 286311 at http://www.eatingwell.com Spicy Meatloaf with Collards http://www.eatingwell.com/recipes/spicy_meatloaf_with_collards.html <div><a href="http://www.eatingwell.com/recipes/spicy_meatloaf_with_collards.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB9365_DeLosSantos.JPG" alt="Spicy Meatloaf with Collards Recipe" title="Spicy Meatloaf with Collards Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spicy_meatloaf_with_collards.html" target="_blank">Spicy Meatloaf with Collards</a></div> <div>Plenty of dark leafy greens deliver the moisture needed to balance lean ground pork and beef in this spicy meatloaf recipe. Serve any leftovers with extra ketchup as meatloaf sandwiches.</div> http://www.eatingwell.com/recipes/spicy_meatloaf_with_collards.html#comments September/October 2015 American Southern/Soul Easy Diabetes appropriate Healthy weight High calcium High potassium Low calorie Low carbohydrate Recipes - Individual Recipes Beef Pork Dinner
 Bake Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Makeover Main dish, meat Thu, 20 Aug 2015 17:42:01 +0000 286304 at http://www.eatingwell.com Two-Pepper Shrimp with Creamy Pecorino Oats http://www.eatingwell.com/recipes/two_pepper_shrimp_with_creamy_pecorino_oats.html <div><a href="http://www.eatingwell.com/recipes/two_pepper_shrimp_with_creamy_pecorino_oats.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9363_Conrad.JPG" alt="Two-Pepper Shrimp with Creamy Pecorino Oats Recipe" title="Two-Pepper Shrimp with Creamy Pecorino Oats Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/two_pepper_shrimp_with_creamy_pecorino_oats.html" target="_blank">Two-Pepper Shrimp with Creamy Pecorino Oats</a></div> <div>Oats are not just for breakfast! In this play on shrimp &amp; grits, we simmered oats with scallions and cheese for a savory, creamy dish reminiscent of risotto. You’ll even get your veggies with the sautéed baby spinach on the side. Serve with hot sauce and a glass of unoaked Chardonnay.</div> http://www.eatingwell.com/recipes/two_pepper_shrimp_with_creamy_pecorino_oats.html#comments September/October 2015 American Cajun-Creole Southern/Soul Easy Diabetes appropriate Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low carbohydrate Low saturated fat Mardi Gras Recipes - Individual Recipes Fish Shellfish Dinner
 Boil Saute Fall Spring Summer Winter Comfort foods Entertaining, casual Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Thu, 20 Aug 2015 17:42:00 +0000 286302 at http://www.eatingwell.com Creamed Kale http://www.eatingwell.com/recipes/creamed_kale.html <div><a href="http://www.eatingwell.com/recipes/creamed_kale.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9364_DeLosSantos.JPG" alt="Creamed Kale Recipe" title="Creamed Kale Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/creamed_kale.html" target="_blank">Creamed Kale</a></div> <div>Kale is simmered with leeks and garlic then “creamed” with flour and milk in this healthy take on creamed spinach. Serve alongside steak or roast chicken and a baked potato.</div> http://www.eatingwell.com/recipes/creamed_kale.html#comments September/October 2015 American Southern/Soul Easy Diabetes appropriate Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Kwaanza New Year's Eve Recipes - Individual Recipes Dinner
 Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Quick (total 30 min. or less) Vegetarian Side dish, vegetable Thu, 20 Aug 2015 17:42:00 +0000 286303 at http://www.eatingwell.com