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Content tagged with “Low carbohydrate” (Page 87)

Stewed Okra & Tomatoes
This simple stew highlights two summer stars—tomatoes and okra—in a simple stew. Okra (known as gombo in much of West...
Caramel Sauce
This quick caramel sauce is made lighter with evaporated fat-free milk and uses molasses to give it rich flavor.
Onion Confit Crostini
Sweet caramelized onion and dried currants are perfectly balanced by salty capers and black-olive paste in these party-...
Lemon Meringue Kisses
These tiny, lemon-flavored meringues must be cooked slowly so their outsides are powdery and crisp, while the insides...
Outer Banks Crab Gratin
Our crab gratin is rich with a whole pound of crabmeat and topped with golden-brown breadcrumbs. Serve with brown rice...
Tuna Steaks Provençal
A colorful mixture of yellow and red bell peppers, red onion, tomatoes and olives is a quick and flavorful topping for...
Roasted Bell Peppers
Fat bell peppers taste like summer itself when grilled.
Marsala Sauce
Sweet Marsala delicately flavors this creamy, low-fat raspberry sauce.
Cucumber-Yogurt Salad
A refreshing accompaniment to a main course of meat or fish, this cucumber-yogurt salad also makes a tasty filling for...
Turban of Sole with Salmon-Yogurt Mousse
Be sure to use fresh salmon and sole in this mousse. Fresh fish must be used; frozen fish will produce too watery a...
Yogurt-Dill Remoulade
We replace mayonnaise with cool, tangy low-fat yogurt in this classic French sauce, flecked with fresh dill, capers and...
Broth with Diamond-Shaped Crepes (Mariola)
Tasty diamond-shaped crepes float in broth in this Friday staple from Apulia, Italy. Homemade broth is best for this...
Baked Stuffed Onions
These baked onions are stuffed with a savory combination of mushrooms, breadcrumbs and capers.
Radicchio & Fennel Salad (Insalata di radicchio e finocchio)
The distinctive and contrasting flavors of fennel and radicchio need only the lightest of dressings.
Sighs (Sospiri)
These delicate almond cookies are said to be as light as a sigh.
Escarole & Rice Soup with Chicken
Escarole adds an assertive bite to an Italian-themed soup that would otherwise be just another chicken and rice soup.
Swedish Cabbage Soup with Meatballs
A slightly sweetened chicken broth gives this cabbage soup its delicate flavor. Make it a meal: Swedish rye crisps are...
Turkey & Apple Sausage Patties
These homemade sausage patties are lower in fat thanks to ground turkey, and more nutritious with the addition of...
Chicken with Mustard & Leeks
A savory mustard coating keeps the chicken moist; threads of carrot and leek add color. Make it a meal: Garlic-Rosemary...
Chicken with Grapes & Mushrooms
Grapes often symbolize a plentiful harvest so this dish that joins red grapes, mushrooms and fresh tarragon with lean...
Halibut with Japanese Flavors
Sweet miso, rice wine and soy sauce infuse halibut with a rich Asian flavor. Thin slices of nori and scallions are a...
Plum Tomato Tart
The tangy mustard is a pleasing accent to the sweet tomatoes in this easy-to-prepare tart.
Poppy & Sesame Seed Straws
These crisp poppy-and-sesame-seed nibbles are perfect served with cocktails.
Smoked Trout Tartlets
This creamy trout and cucumber filling contrasts with the pleasant crunch of the tartlet shell.
Spiced Lamb Triangles
Savory lamb and sweet golden raisins fill these delicious phyllo triangles.
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