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Content tagged with “Diabetes appropriate”

Roasted Autumn Vegetables & Chicken Sausage for Two
In this sheet-pan dinner recipe, butternut squash, Brussels sprouts, garlic and sausage all roast on one pan. Pick...
Prosciutto-Wrapped Pork with Roasted Apples & Fennel
Inspired by the Italian roast called porchetta, this herb-slathered pork roast is wrapped in prosciutto. Completely...
Goat Curry
In this simple goat curry recipe, lean and healthy goat meat becomes tender from simmering with tomatoes and...
Apple & Grilled Chicken Salad with Cheddar Toasts
This hearty grilled chicken salad recipe highlights the classic combination of sharp Cheddar and sweet crunchy apples....
Dan Dan Noodles with Shrimp
Skip takeout and make these delicious, healthy dan dan noodles with a sesame-soy sauce, shrimp and peanuts in just 30...
Hummus-Stuffed Mini Bells
Cute mini bell peppers are stuffed with protein-rich hummus in this easy, handheld snack recipe.
Mango-Date Energy Bites
Sweet, sticky dates act as the glue for these no-cook energy balls. Perfect for hikes or during sports, this healthy...
Fruit & Nut Popcorn Trail Mix
Sweet dried fruit, salty nuts and crunchy popcorn are mixed together to make this super-satisfying, homemade trail mix...
Oatmeal-Almond Protein Pancakes
Depending on the type of protein powder you pick, you might need to reduce the amount of liquid in this protein pancake...
Spinach & Tuna Noodle Casserole
Homemade mushroom sauce kicks the can of soup out of the picture in this veggie-centric, healthy riff on a classic tuna...
Ham & Chard Stuffed Shells
In this healthy stuffed shells recipe, tons of dark leafy chard replaces some of the cheese. Kale and/or collards are...
Kale & White Bean Potpie with Chive Biscuits
In this vegetarian white bean potpie recipe, kale and hearty white beans are topped with easy, homemade chive biscuits...
Spicy Meatloaf with Collards
Plenty of dark leafy greens deliver the moisture needed to balance lean ground pork and beef in this spicy meatloaf...
Spanakopita Loaded Potatoes
In this healthy take on twice-baked potatoes, spinach, feta, garlic and oregano are stuffed into the potato shells...
Two-Pepper Shrimp with Creamy Pecorino Oats
Oats are not just for breakfast! In this play on shrimp & grits, we simmered oats with scallions and cheese for a...
Creamed Kale
Kale is simmered with leeks and garlic then “creamed” with flour and milk in this healthy take on creamed spinach....
Beef & Bulgur Burgers with Blue Cheese
Whole-grain bulgur (cracked parboiled wheat berries) bulks up this healthy burger recipe. Check the bulgur package...
Millet-Stuffed Peppers with Ginger & Tofu
The filling in this stuffed pepper recipe uses millet, which is naturally gluten-free and has a nutty corn flavor—plus...
Squash & Red Lentil Curry
This healthy red lentil curry recipe has a rich flavor and complexity that tastes like it takes hours to prepare....
Roasted Autumn Vegetables & Chicken Sausage
Butternut squash, Brussels sprouts, garlic and sausage all roast on one sheet pan in this super-easy dinner. We’re...
Balsamic-Glazed Beets with Pecans
The gorgeous colors of yellow and Chioggia beets shine in this recipe thanks to a white vinegar in the glaze. If you’re...
Pear & Chioggia Beet Slaw
Raw shredded beets, pears and carrots make a crunchy, vibrant and sweet beet slaw. This healthy slaw is delicious on...
Tomato Bruschetta
Letting the tomatoes and basil rest in the dressing for an hour gives this classic tomato bruschetta recipe a deeper...
Mint Vinaigrette
This brightly flavored lemon-mint vinaigrette recipe is an ideal dressing for mixed green salads or grain salads, such...
Middle Eastern Potato Salad
In this healthy potato salad recipe, a cumin-spiked vinaigrette coats the potatoes, zucchini and baby spinach. Waxy...
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