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Content tagged with “Diabetes appropriate”

Warm Winter Salad
Sautéed radicchio, fennel and carrots are topped with chicken, walnuts and Gorgonzola in this warm and hearty main-dish...
Pork Tenderloin with Roasted Grape Sauce
Here, we roast grapes to bring out their succulent sweetness, then combine them with thyme, mustard and Madeira in an...
Seared Steaks with Caramelized Onions & Gorgonzola
In our humble opinion, steak is best topped with sweet caramelized onions and salty Gorgonzola cheese. We recommend...
Crispy Phyllo Spinach Tartlets
Frilly layers of phyllo dough surround the festive spinach and sun-dried tomato filling in a dressed-up version of...
Red Wine Braised Roots
Braised root vegetables, rich with red wine, mushrooms and thyme, make a fabulous vegetarian entree or side dish. Enjoy...
Savory Carrot & Tarragon Tart
The bright orange carrots in this savory tart are a feast for the eyes and the palate. Tarragon lends bold flavor to...
Salmon with Pepita-Lime Butter
Lime juice, chili powder and pepitas give this salmon Mexican flair. Serve with wild rice and steamed vegetables.
Green Bean Casserole
This healthy revision of green bean casserole skips the canned soup and all the fat and sodium that come with it. Our...
Shredded Root Vegetable Pancakes
Red beets and golden carrots look especially festive in these zesty horseradish-and-bacon-flecked cakes. Avoid parsnips...
Angel Delights
Frances Van Vynckt, 78, combined dates, toasted rice cereal and coconut into an easy no-bake treat that won EatingWell...
Dark Chocolate Florentines
Master of Fine Arts student Allyson Lea Smith consulted with her mother and baked at least six variations to create...
Lava Rocks
Strategy and operations director Josh Gitlin gave this low-fat cookie three layers of chocolate flavor with cocoa...
Lusciously Nutty Holiday Logs
Registered Dietitian Mary LaRock flavored these phyllo rolls with orange and dark chocolate for a winning cookie that...
Pineapple Coconut Bites
A retired writing professor and mother of two daughters, Jessie Grearson got inspiration for these mini tarts from a...
Yummy Molasses Crackles
Nancy Caverly gave her grandmother's recipe for ginger molasses cookies a little makeover—reducing the butter and...
Blueberry-Pecan Pancake Mix
Say goodbye to frozen pancakes or box mixes: dried blueberries give this pancake mix rich blueberry flavor and the...
Blueberry-Pecan Pancakes
Dried blueberries give these pancakes a rich blueberry flavor and pecans liven up the texture with a bit of crunch.
Maple-Nut Granola
We love the maple-nut flavor combination of this heart-healthy granola, but feel free to substitute your favorite nuts...
Indian Spice Rub
Curry, cumin, coriander, mint, turmeric and ginger make a delicious Indian-inspired rub for tofu, chicken breast or...
Spanish Rub
Two kinds of paprika, cilantro and lemon give Spanish flair to pork chops, tenderloin or shrimp.
Tuscan Spice Rub
Take a trip to Italy with this Tuscan-inspired rub, aromatic with fennel, basil, garlic, rosemary and oregano. Try it...
Salmon with Pepita-Lime Butter for Two
Lime juice, chili powder and pepitas give this salmon Mexican flair. Serve with wild rice and steamed vegetables.
Garlic & Herb Pita Chips
You can make your own tasty pita chips in a matter of minutes. Just cut pita bread into wedges (stale pitas work very...
Baja Butternut Squash Soup
This silky-smooth butternut soup gets a hit of spice from chipotle, cloves and cumin. Adapted from Chef Jesùs González...
Borscht
Borscht is a simple beet soup typically made with beef broth and garnished with sour cream. We give it a kick with...
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