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Content tagged with “Diabetes appropriate”

Cheddar & Broccoli Quiche
This healthy quiche recipe is perfect for entertaining—the quiche can be made ahead and is just as flavorful served...
Classic Quiche
This healthy quiche recipe is perfect for entertaining—the quiche can be made ahead and is just as flavorful served...
Baked Eggs in Prosciutto-Hash Brown Cups
Wow your brunch guests with this adorable muffin-tin recipe of baked eggs in a “nest” of prosciutto and hash browns....
Asparagus & Smoked Salmon Quiche
This healthy quiche recipe is perfect for entertaining—the quiche can be made ahead and is just as flavorful served...
Vegetarian Broccoli-Cheese Pie
If you want to give this a fancy name, call it a crustless quiche.
Roasted Cauliflower with Caper-Anchovy Vinaigrette
In this impressive whole roasted cauliflower recipe, the cauliflower is poached in a seasoned broth before being...
Spicy Butternut Squash Soup
This silky-smooth butternut soup gets a hit of spice from chipotle, cloves and cumin. Adapted from Chef Jesús González...
Spiced Cauliflower Soup
The toasted spices in this creamy cauliflower soup recipe make this dish warm, rich and flavorful. You can deepen the...
Stuffed Delicata Squash for Two
In this Tex-Mex-seasoned stuffed delicata squash recipe, half of the ground beef is swapped out for bulgur to reduce...
SHED’s Blood Orange Champagne Vinegar Shrub
Refreshingly tangy, this shrub drink recipe combines fruits, vinegar and sparkling water. This cocktail recipe from...
Cajun Tilapia Po’Boy for Two
Forget the deep fryer—the tilapia in this healthy po’boy recipe, a classic Southern sandwich, is coated in cornmeal and...
Apple-Cinnamon Pancakes
This healthy whole-grain apple-cinnamon pancake recipe uses 100% whole-wheat flour, heart-healthy canola oil and just a...
Curried Parsnip & Apple Soup
This creamy parsnip and apple soup recipe has amazing flavor from the combination of curry powder, coriander, cumin and...
Potato-Rosemary Skillet Flatbreads
This satisfying skillet flatbread recipe is wonderfully soft thanks to the inclusion of mashed potato. The addition of...
Kale Salad with Bacon-Blue Cheese Vinaigrette
Hot roasted potatoes in this healthy kale salad recipe wilt the kale just enough to make it tender. Bacon and blue...
Mini Pineapple Pound Cakes
In this moist and delicious healthy pound cake recipe, we use coconut oil in place of butter because an enzyme in fresh...
Tilapia with Grapefruit-Caper Sauce
In this healthy, quick tilapia recipe, you’ll combine grapefruit, shallot, capers, butter and a touch of honey for a...
Mushroom, Squash & Chicken Salad with Sesame Dressing
In this healthy main-course chicken salad recipe, dandelion greens and curly chicory pair marvelously with a wildly...
Chopped Ham & Apple Salad with Creamy Parmesan Dressing
This healthy main-course chopped salad recipe pairs bitter escarole and radicchio with sweet apple, smoky ham and...
Romaine Wedges with Sardines & Caramelized Onions
Don’t be afraid of the sardines in this healthy wedge salad recipe. Sardines are extremely nutritious, and are a...
Spinach & Gruyère Stuffed Tilapia
For this healthy stuffed tilapia recipe, use two larger fillets cut lengthwise to make these savory tilapia rolls. Or...
Tilapia Po’Boy
Forget deep-fried fish—the tilapia in this healthy po’boy recipe, a classic Cajun sandwich recipe, is coated in...
Savory Cauliflower Cake
This healthy, savory cauliflower cake recipe falls somewhere between a quiche and a meatless meatloaf. Garbanzo bean...
Baked Tilapia Curry
This healthy fish-and-vegetable curry recipe is made with yellow curry paste, but any Thai curry paste—red or green—...
Orange & Black Pepper Shrimp Salad
A blend of bitter Treviso (a long, thin type of radicchio), spicy arugula and sweet romaine lettuce forms the base of...
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