Content tagged with “Diabetes appropriate” (Page 109)

Broth with Diamond-Shaped Crepes (Mariola)
Tasty diamond-shaped crepes float in broth in this Friday staple from Apulia, Italy. Homemade broth is best for this...
Baked Stuffed Onions
These baked onions are stuffed with a savory combination of mushrooms, breadcrumbs and capers.
Radicchio & Fennel Salad (Insalata di radicchio e finocchio)
The distinctive and contrasting flavors of fennel and radicchio need only the lightest of dressings.
Sighs (Sospiri)
These delicate almond cookies are said to be as light as a sigh.
Louisiana Gumbo
Chock-full of shrimp, chicken, sausage, okra and tomatoes, this flavorful stew is a staple in Louisiana. Make it a meal...
Escarole & Rice Soup with Chicken
Escarole adds an assertive bite to an Italian-themed soup that would otherwise be just another chicken and rice soup.
Swedish Cabbage Soup with Meatballs
A slightly sweetened chicken broth gives this cabbage soup its delicate flavor. Make it a meal: Swedish rye crisps are...
Portuguese Potato & Kale Soup
Collard or mustard greens can be substituted for the kale in this flavorful soup.
Fusilli with Roasted Tomatoes, Asparagus & Shrimp
Roasted tomatoes, asparagus, garlic and shrimp make a tasty topping for whole-wheat fusilli.
Curried Vegetables with Eggs
Get some vegetable servings in at breakfast—baking eggs on top of curried vegetables is simple and delicious. Make it a...
Turkey & Apple Sausage Patties
These homemade sausage patties are lower in fat thanks to ground turkey, and more nutritious with the addition of...
Chicken with Mustard & Leeks
A savory mustard coating keeps the chicken moist; threads of carrot and leek add color. Make it a meal: Garlic-Rosemary...
Chicken with Grapes & Mushrooms
Grapes often symbolize a plentiful harvest so this dish that joins red grapes, mushrooms and fresh tarragon with lean...
Quick Vegetable Ragoût
Cherry tomatoes, artichoke hearts, lima beans, garlic and basil steam up perfectly in these papillotes.
Halibut with Japanese Flavors
Sweet miso, rice wine and soy sauce infuse halibut with a rich Asian flavor. Thin slices of nori and scallions are a...
Tuna with Oranges & Shiitakes
Orange and shiitakes are a delicious combination for fresh tuna. Make it a meal: Ginger Fried Rice is a delicious...
Plum Tomato Tart
The tangy mustard is a pleasing accent to the sweet tomatoes in this easy-to-prepare tart.
Poppy & Sesame Seed Straws
These crisp poppy-and-sesame-seed nibbles are perfect served with cocktails.
Smoked Trout Tartlets
This creamy trout and cucumber filling contrasts with the pleasant crunch of the tartlet shell.
Spiced Lamb Triangles
Savory lamb and sweet golden raisins fill these delicious phyllo triangles.
Spinach-Feta Rolls
Inspired by the Greek appetizer spanakopitakia, these spinach and feta filled rolls are easy to make for a crowd.
Chicken Breasts in Island Aromas (Petti di pollo ai profumi dell'isola)
A marvelous blend of fresh citrus, herbs and spices flavors the chicken. The dish is also quite good when served cold....
Islander Salad (Insalata isolana)
Here, crisp lettuce is tossed with ripe tomatoes, potatoes, capers, basil and olives. Tomato juice is the secret...
Sweet Ravioli (Ravioli Dolci)
Figs and chocolate fill these little cookies.
Paella Rápida
Smoked mussels replace the pork sausages of a traditional paella, adding depth of flavor without the fat.
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